本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb8 y0 E( f( V- o6 z+ F W8 X
/ D' E- m+ L$ b' vBRAIN DAMAGING HABITS 公仔箱論壇2 I$ W- T1 M: n) x* N6 S% r
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1 E$ W+ z5 ?+ L1. No Breakfast 6 k. f0 }$ `1 s2 n. _- @9 I2 Q
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0tvb now,tvbnow,bttvb8 o! |2 o# U* U$ l N
It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
/ Z( ]& |& R! X/ u5 X) U' ^It causes multiple brain shrinkage and may lead to Alzheimer disease.
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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$ Y: {- [5 b$ c+ O% O/ b5. Air Pollution
- S p3 r8 Z" g7 ]. F5.39.217.76The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation 5.39.217.76% D ~ ?+ d) o& |
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 1 k/ D6 x4 h* J! j4 H; _
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7 }) C1 w2 W5 k% v- r# E7 l8 F/ x公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. & q( y% ?% S9 u+ T* I1 B
& e* i- a9 h5 A( n. p; ~6 t( lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8. Working your brain during illness 5.39.217.76' c m, l" F d# J1 z; P" v
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts 公仔箱論壇1 P' _+ n5 \4 c
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; t( Z/ J/ }6 P7 i& c' u
* K4 @6 D4 b+ i1 t } sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10. Talking Rarely 公仔箱論壇! f7 X) K8 x0 ~ C' ^# h
Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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