[健康資訊] BRAIN DAMAGING HABITS ， 描述： 腦筋出現問題的原因【英文版】

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5 t  ]" _6 b" x( D, p, T' @BRAIN DAMAGING HABITS
& @: i1 T3 h7 m% htvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% A9 g7 m% g8 ]3 T; N* e/ ]" n
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) E7 J; n7 j' w& K4 G4 c/ Vtvb now,tvbnow,bttvb1. No Breakfast
: \- L4 F5 v/ \% M5 ^People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb3 a3 |8 d! }3 _( O% [  R9 n
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2 . Overeating=2 0" _4 C- s( L% h% X/ b
It causes hardening of the brain arteries, leading to a decrease in mental power.
  w5 N- l6 d% i* o' ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
+ H. u0 }2 \* d/ ?4 Q; y+ y3. Smoking
' l. R7 L2 o* M1 c- n4 F  l, ytvb now,tvbnow,bttvbIt causes multiple brain shrinkage and may lead to Alzheimer disease. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ Q- H* r7 Q! |1 Z4 U

/ }. Q8 [8 Q& e' v! y! {3 g0 a8 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4. High Sugar consumption
; g+ q  S' l3 s6 }4 m9 @tvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb( Z; e! M/ Q3 A9 _
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5. Air Pollution tvb now,tvbnow,bttvb5 j8 ~. s1 Z# i+ G" E4 l4 V
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.760 h. g+ H9 s8 M" `$ L
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6 . Sleep Deprivation
& @; |. ~' t' ~& l$ j4 E' ?公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.76/ i+ o+ m7 Q0 ~. ?3 y
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7. Head covered while sleeping
$ b  H. j3 `6 R2 A% g, S( ^( v* sSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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# h  v2 r) w+ |1 I  [tvb now,tvbnow,bttvb8. Working your brain during illness
" s4 z% b8 w3 K& l: J% Q1 B5.39.217.76Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
2 w0 f( ?/ P( f* ]Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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% P' N: h2 ?1 X8 e10. Talking Rarely
6 Q5 K6 Y$ j3 H& j4 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 x/ Q) X, `1 b; w* d
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