[健康資訊] BRAIN DAMAGING HABITS ， 描述： 腦筋出現問題的原因【英文版】

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! @% y0 X8 `) C! ?" H6 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 F3 @9 _; }' Y/ [, X
BRAIN DAMAGING HABITS 5.39.217.760 D4 u+ A, T3 F3 l! j

, R9 `- M, r, M1 ]公仔箱論壇8 I5 G5 |. K( `8 l5 [; ?* [; s

: J5 ]% z- E4 i5 H' e0 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1. No Breakfast
3 M2 ~. n* j# @4 {. i* o9 r公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
7 D& [9 N; z: f+ J# NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb/ o7 k. B6 F* t: a3 O
2 . Overeating=2 05.39.217.76% D$ E$ J! B, z& F  v" F5 m4 u
It causes hardening of the brain arteries, leading to a decrease in mental power.
1 w0 b0 s& ~4 k+ Y6 h- F7 Z5.39.217.76
7 r- z4 C& e( @( J( QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3. Smoking
) U2 n! ]' M# o1 J: R% o5.39.217.76It causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇! |4 E% q. H/ I3 m- t* R  `

7 z& [  _! l' D: [" U4. High Sugar consumption
$ ~7 a0 P9 z  @4 ztvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 9 e, c. i6 u& @: F. r" C

# x2 t! T! ]+ X7 G* w5. Air Pollution
* }7 \, X: _" G. x6 A1 |The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. tvb now,tvbnow,bttvb, C3 s, {; f- o2 W. c

, s% S! s% ]6 c# s0 i5 H5.39.217.766 . Sleep Deprivation
. O/ W8 s+ T4 V3 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
5 R' o3 m( v1 {' x2 }5.39.217.76公仔箱論壇' P; D7 N6 p  z+ m: ~/ K$ H( ~
7. Head covered while sleeping
/ s* T6 r7 f+ ~% f6 }  i公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb: \/ y2 n6 i$ ]& U) H2 N) U
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8. Working your brain during illness
1 g' g7 Q* x0 Y( n$ O2 Ztvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇3 `$ u. C1 A) f  C+ t: q3 g
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9. Lacking in stimulating thoughts
' N) w% O8 ]9 k6 I5 m; L1 d公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* _# \' l0 h) v2 s+ d* l

' O; A9 K- E' e' cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10. Talking Rarely
; r( i5 N, v  U1 {- ^8 T5.39.217.76Intellectual conversations will promote the efficiency of the brain
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. |% g% C7 k! M7 w- j. pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me.  thank you for your time and patients.  cheer!