本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 5.39.217.76% ]$ `+ d4 d6 ~2 k# I3 ]2 k& B
9 Q ]) Q! y0 w, d/ k公仔箱論壇BRAIN DAMAGING HABITS tvb now,tvbnow,bttvb( ?5 W3 }0 h: a6 b+ C2 x4 B6 ^5 H
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1. No Breakfast 公仔箱論壇0 O/ b* m( F; ~5 d
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇+ C: k; _9 l, j4 ]2 o
7 S! h6 k$ W2 b7 p& Y" qtvb now,tvbnow,bttvb2 . Overeating=2 0
: T/ ^, T$ O( W1 D* g7 J5.39.217.76It causes hardening of the brain arteries, leading to a decrease in mental power.
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* r; @+ F2 P! k; K2 u: R- H' b* UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. Smoking 5.39.217.76' @* O7 z' \! \3 @
It causes multiple brain shrinkage and may lead to Alzheimer disease. 5.39.217.76' o0 ^9 z* j. f' h: _& c7 s
2 D( R; `& O: F/ C- ~* T4. High Sugar consumption
1 K& w! G. M2 I2 U- gtvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution 5.39.217.764 z" ^% o( D( k5 K4 Y) t4 G
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation 公仔箱論壇& v& Y1 c* `) C+ n3 Y$ ] _
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
9 M6 |. L: D* I: o$ R- L1 A, L( E公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 5.39.217.769 M) B. I. x2 y M/ ?1 \6 q
Q% a+ P' _* s1 h0 j* B% F8. Working your brain during illness TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' I* ~% s9 U! X z
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 M% S4 ^) z0 ?0 |9 s6 H
" I1 R( K0 G E) Q% u- I5.39.217.769. Lacking in stimulating thoughts tvb now,tvbnow,bttvb0 g/ C p* M' g1 }/ s9 B! A
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇& O, v) F. D6 k: g* Y% w7 P
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10. Talking Rarely
" F8 z1 w; t5 i1 c* aIntellectual conversations will promote the efficiency of the brain ; T- n! a! k; g5 q3 p
' d8 C! l; ?+ _: x" K5.39.217.76公仔箱論壇4 W. B1 }* r% v; ?/ a
Please do not hesistate to contact me. thank you for your time and patients. cheer! |