返回列表 回復 發帖

[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
$ A' w9 I& C$ z# C. F1 }5.39.217.76
( Y6 r5 z" Q) k( MBRAIN DAMAGING HABITS
( L* O6 i! m1 U% sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
' A0 Y4 ?" D" O/ M公仔箱論壇# y) V3 g0 ^, l6 ?0 Q, d/ ~

  K" r/ R9 L2 S& t1. No Breakfast
' f( q8 M& ?9 t0 z* _; V4 N5 N
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
( \' e4 E1 y3 G  A# \5 T5 b
- O2 d8 `* _* }$ fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 . Overeating=2 0

1 ~' ~. K& E3 V" N# Q2 cIt causes hardening of the brain arteries, leading to a decrease in mental power.
2 [& l6 g: Z. p2 \$ J% G) i
6 ]; E- O  h9 _3 O8 g3. Smoking

: p2 f8 W+ [# P: m' M% [( O公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease.
0 w, ], x0 S$ s& S9 {# Z0 a3 Itvb now,tvbnow,bttvb( ]+ H1 `) s: H
4. High Sugar consumption

' L4 S" a, [( n  L& H( JToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
- _4 f* L0 R7 l- I' F& v5.39.217.76公仔箱論壇6 O8 B3 G5 J& b- s+ }/ C
5. Air Pollution

7 z* R2 X. L- K+ w$ W) K* j- ctvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
2 n1 b  f1 J2 l8 V
公仔箱論壇7 g+ M$ k# ~7 F# m& r( V8 Q
6 . Sleep Deprivation

' D. ]+ H1 {/ z3 NSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; t: U5 O9 \3 K1 Z& L2 U

& k6 z2 y* b; @4 Y+ R1 S. y! C5.39.217.767. Head covered while sleeping

# l# M7 b! [! {7 V+ _' T/ [# w; ~. ^Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
5 N' g& l4 @) Z4 `+ T8 S公仔箱論壇
2 E: i) B' [0 h2 @8. Working your brain during illness

( M: H5 `2 t' ]+ d' g1 j0 b/ L公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
9 z! F1 B& S2 ?tvb now,tvbnow,bttvb
& ]" }! y. X8 G) k  a/ @% r+ h公仔箱論壇9. Lacking in stimulating thoughts

4 f; L1 }! ]0 Q2 W9 x4 G$ Q8 a5.39.217.76Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb1 R- n& t1 [% p( W/ g# K! r

! v+ l  L/ y7 Q6 J10. Talking Rarely

8 l7 @; T4 _4 r* D: J3 C- n: v5.39.217.76Intellectual conversations will promote the efficiency of the brain
* i& f0 X/ R8 e* E# W! H5.39.217.76
' j# Z, P  p9 q, h1 a- ?公仔箱論壇! _3 K' ]7 d) C. p. M: I9 g
Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
附件: 您所在的用戶組無法下載或查看附件
辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
* z! ]5 j( B7 Y5.39.217.76
2 M+ ~1 t, h1 k6 o. m- t/ M* eIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
返回列表