本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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4 C- @) ~1 p( S* }2 jBRAIN DAMAGING HABITS
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1. No Breakfast
$ O, b1 N7 L$ `8 M% Y7 d5.39.217.76People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. ' c I3 l$ Z& }0 v
* ~; w0 R6 h( N5 g9 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 . Overeating=2 0! c- W4 W5 T6 w8 E( {( A' G
It causes hardening of the brain arteries, leading to a decrease in mental power.
5 [" l1 Z8 P- }/ U: \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* F% l- `0 O" i* i& m7 H! J1 J5 }
3. Smoking 2 x- _9 B! I; A& z
It causes multiple brain shrinkage and may lead to Alzheimer disease. - j2 m$ J7 A# E; Y
/ ^. I b0 a$ I7 n2 _! a8 v5.39.217.764. High Sugar consumption
+ E6 {+ K. N8 R) ?7 U) _' V1 xtvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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6 a- B$ G( B4 C4 r$ i, l公仔箱論壇5. Air Pollution
6 D3 r! s% I6 t6 _ N/ W5.39.217.76The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
2 E% Q0 I( P9 i! H- g) N! t0 U5 ISleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 5.39.217.76. f3 z% s1 k) B* O+ p$ U
; ^% f- Q9 U& n6 i& w8. Working your brain during illness
9 H( H/ |$ G* L* VWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
0 f9 E& A! \. V5 o) l; j. OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. . B+ g: W i6 x1 z* z' C- a* V
, l# K/ P3 e' W% r( p7 Y! E+ U! K( ]10. Talking Rarely
) x! q; H6 ~. W& T. P) MIntellectual conversations will promote the efficiency of the brain 公仔箱論壇+ o* k1 c2 t6 ]1 e$ P4 {3 H2 c
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8 T8 t2 O7 F7 B& `4 D; Y, h& ]公仔箱論壇Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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