本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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( Y6 r5 z" Q) k( MBRAIN DAMAGING HABITS
( L* O6 i! m1 U% sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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K" r/ R9 L2 S& t1. No Breakfast ' f( q8 M& ?9 t0 z* _; V4 N5 N
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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- O2 d8 `* _* }$ fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 . Overeating=2 0
1 ~' ~. K& E3 V" N# Q2 cIt causes hardening of the brain arteries, leading to a decrease in mental power.
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6 ]; E- O h9 _3 O8 g3. Smoking
: p2 f8 W+ [# P: m' M% [( O公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
' L4 S" a, [( n L& H( JToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
7 z* R2 X. L- K+ w$ W) K* j- ctvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
' D. ]+ H1 {/ z3 NSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; t: U5 O9 \3 K1 Z& L2 U
& k6 z2 y* b; @4 Y+ R1 S. y! C5.39.217.767. Head covered while sleeping
# l# M7 b! [! {7 V+ _' T/ [# w; ~. ^Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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2 E: i) B' [0 h2 @8. Working your brain during illness
( M: H5 `2 t' ]+ d' g1 j0 b/ L公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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& ]" }! y. X8 G) k a/ @% r+ h公仔箱論壇9. Lacking in stimulating thoughts
4 f; L1 }! ]0 Q2 W9 x4 G$ Q8 a5.39.217.76Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb1 R- n& t1 [% p( W/ g# K! r
! v+ l L/ y7 Q6 J10. Talking Rarely
8 l7 @; T4 _4 r* D: J3 C- n: v5.39.217.76Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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