本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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9 z8 j* m3 R/ a; N公仔箱論壇BRAIN DAMAGING HABITS 5.39.217.76 j3 u% Z4 A! r/ ]4 w9 a0 B
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1. No Breakfast 公仔箱論壇- S( G( F2 v" J) ~2 N$ U
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇1 |& E, R; s+ i8 H8 y% o5 o
4 G% X7 m! T: D) j5.39.217.762 . Overeating=2 0
2 |% f c7 }& ] \It causes hardening of the brain arteries, leading to a decrease in mental power. 4 C9 r a- B+ l9 }
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3. Smoking
- l3 H& q7 ~0 \0 x% j" V7 c3 JIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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% b+ {4 h$ s9 D8 w* [6 Z& M* U0 q* Y4. High Sugar consumption TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 J& g6 }+ H: ?0 }
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 0 l) i+ c6 z, g; o) u9 N; P) B# g
5 Q1 `: h( _9 q6 X5.39.217.765. Air Pollution
0 d5 | Y( A+ i5 [3 R( `7 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.767 Z. \, A2 t5 J+ K9 m
! m6 `/ }5 @5 Z5.39.217.766 . Sleep Deprivation
, X3 u- c2 n0 m8 D/ \' Z5.39.217.76Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb' k. d4 W9 M8 G
( t2 h9 w+ x; m% U6 y- m$ X+ C7. Head covered while sleeping 公仔箱論壇% Q0 y7 |/ w" @+ d2 y) @
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness 公仔箱論壇+ ]$ J/ g4 P$ K2 Y7 r9 j: M% @
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 4 o6 r* F2 ]* n9 e8 r, s! y
' L$ F7 i: `( G# L8 R; U2 J9. Lacking in stimulating thoughts
/ _# F8 Y: g. u% P. F# n5 oThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 N9 Y5 }$ B; O# Q3 A
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10. Talking Rarely tvb now,tvbnow,bttvb. H" X: B4 l/ n" _, o
Intellectual conversations will promote the efficiency of the brain " s! s& r: O3 {8 Y; k6 \
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發表於 2010-6-28 11:19 AM
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