本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 & o1 h8 N& ~% b! N
3 r$ j# ?% K6 y/ NBRAIN DAMAGING HABITS 8 x0 S' d: i0 M/ h A
9 A. L, s" _) }& [4 t9 J gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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1. No Breakfast tvb now,tvbnow,bttvb z* o8 \7 H' g+ L3 e1 {
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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" X: }- _" v7 xtvb now,tvbnow,bttvb2 . Overeating=2 02 a q6 A7 e. n* t* \# w
It causes hardening of the brain arteries, leading to a decrease in mental power.
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& s, ^' o+ Z( u1 n: r$ a' u/ r8 |0 P3. Smoking 5.39.217.76' f0 @" z) \6 ?6 h3 a
It causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇9 J/ z- M: m/ m. s7 I
& }) ~5 V; v- A5 M" T h& I5.39.217.764. High Sugar consumption
$ v$ ^; k8 j# f4 c% b1 y- Q y, VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. % n! W; u1 ?& N# e6 _
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5. Air Pollution
- |. C& n+ O. V; `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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+ N9 F4 K m9 \/ b公仔箱論壇6 . Sleep Deprivation tvb now,tvbnow,bttvb$ c' V2 \. a9 Q- G n- k
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
' d! [7 j8 g) u" l5.39.217.76Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 1 F# H* B) V+ h0 s" h
' I t2 [+ ]" [/ d$ Y5.39.217.768. Working your brain during illness
j2 m$ a f% ]" n+ W公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
" g4 e+ a. n/ {$ J" JThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb1 ^/ J8 S* i5 o4 O+ S7 _
$ T& ?+ Q# Y4 q- j. a0 z! x公仔箱論壇10. Talking Rarely
) D( o1 l' M/ A) `$ ~5.39.217.76Intellectual conversations will promote the efficiency of the brain
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0 p! E, w3 i! D" \& s7 @5 FPlease do not hesistate to contact me. thank you for your time and patients. cheer! |