本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 $ J& l1 T1 q9 k. [+ t
# P) t6 R( m. f4 L公仔箱論壇BRAIN DAMAGING HABITS
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1. No Breakfast 5.39.217.761 |; M0 U" u: R6 R4 q2 ?
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0/ M9 N2 D% _, H$ J) I5 [
It causes hardening of the brain arteries, leading to a decrease in mental power.
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
1 K6 ^* V3 H" N3 |公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution 5 _7 i6 }: A2 w+ c8 A2 D. a4 I% {
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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( {; V0 n2 Q- }9 I! U5.39.217.766 . Sleep Deprivation 公仔箱論壇( [. G/ P/ o B1 l) ~' T/ N$ f
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.765 I; V& F& }5 W; q2 U
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7. Head covered while sleeping 公仔箱論壇0 \ J4 r, a5 F! t4 V5 A
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness / D4 S3 C1 w7 |
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* D- P# Z6 S- O" e' N
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% |' n/ V9 m' {" Z
9. Lacking in stimulating thoughts
6 m8 j- Y: n! A' XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5.39.217.76+ t: x9 p3 C& ~7 |# P
5 F( b6 x. t! q8 E6 Z5.39.217.7610. Talking Rarely
2 Z) J9 a' n* J9 j- W! o2 _ hIntellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |