本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS 5.39.217.76" U' q+ R6 F0 j6 e& W1 f
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1. No Breakfast / V2 S/ e* k8 M
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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' K# }0 ?% @- e9 T Y4 y) ~4 G公仔箱論壇2 . Overeating=2 0
) d( u2 ~0 e: L2 P& p0 D8 GIt causes hardening of the brain arteries, leading to a decrease in mental power. 7 V3 d5 O# \( @/ S
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3. Smoking 公仔箱論壇6 } J( q7 p) v1 C/ }& b
It causes multiple brain shrinkage and may lead to Alzheimer disease. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 | H+ _; X) u6 e& P: H( t& l
. R6 l, g% e+ U- r- M0 a2 n- y4. High Sugar consumption tvb now,tvbnow,bttvb2 X: g; h/ r- D! c! t& |6 W1 i
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
) @1 g1 I4 \( B O( d. itvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
" F5 A1 ~3 B. @; T: ^Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇* `3 t: e1 s9 z1 l
) l) W7 g( ]9 q. |/ e! C5.39.217.767. Head covered while sleeping
: ~; t% `8 T% F% p0 A; v! P公仔箱論壇Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 5.39.217.76 a# Y) b+ C0 w" M% B# O
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8. Working your brain during illness 0 B& y) V2 ~3 v' R, O
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb, u9 {1 d5 Q6 W# g# [# M, {
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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( b. H ]( M8 ?, W6 P8 k- H公仔箱論壇10. Talking Rarely
" I, q- R) \% q: TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Intellectual conversations will promote the efficiency of the brain
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