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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! k0 f' w" f  S: y( R
   Throw out non-essential numbers.  This includes age, weight and height.
; `, O( K9 p2 v) F: H+ ttvb now,tvbnow,bttvb   Let the doctors worry about them.  That is why you pay 'them'., ?; L  g$ Y7 H$ D
2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。
- u4 m: R* ^+ G$ g8 I+ H   Keep only cheerful friends.  The grouches pull you down.
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) o( l3 |1 e0 @- f* nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。tvb now,tvbnow,bttvb' J) w- U: U" r8 J8 A8 Y4 l( x
  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病tvb now,tvbnow,bttvb' c. L7 \" D5 R) b( j( A
  Keep learning.  Learn more about the computer, crafts,  
2 g6 X" p9 D1 C: [+ b  gardening, whatever...... Never let the brain idle. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 R- _7 H  [% H9 Q* j6 w3 C
  'An idle mind is the devil's workshop.' ; Q7 s4 A. `+ S8 B$ h2 r6 A
  And the devil's name is Alzheimer's.5.39.217.76) h9 ?" F3 l4 D% B) m) X" n
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4.享受簡單事物
$ n1 m& J% C5 Utvb now,tvbnow,bttvb  Enjoy the simple things.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" d+ G% v3 a6 Y( d

9 d$ M' F5 o& ~1 z. _5.常大聲長笑,直至氣促為止 8 m5 c& q" f5 O1 u7 a. Y
  Laugh often, long and loud.  Laugh until you gasp for breath.
* `5 e1 c2 h) {/ H$ T6 O公仔箱論壇! n2 p; d; F. h5 z
6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,公仔箱論壇" i  c' k# ?- D' ]0 h' j
  為你自己生存而活下去。5.39.217.76! G+ S2 c( |& m4 i5 q* Y. |
  The tears happen.  Endure, grieve, and move on.    + V3 H1 b# z8 H" m
  The only person, who is with us our entire life, is ourselves.  tvb now,tvbnow,bttvb( f/ o8 C4 l; S4 a' M
  Be ALIVE while you are alive.
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5 G7 B$ F# _  o( z# q- c( z公仔箱論壇7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,公仔箱論壇0 O( ~) l  g% M) V
  你的家是你的避風港公仔箱論壇0 I& I% ^- r; L6 m! m* r, I: \. u  _
  Surround yourself with what you love, whether it's family,
; O5 }0 D% b5 F! j- ytvb now,tvbnow,bttvb  pets, keepsakes, music, plants, hobbies, whatever.  
- s9 Z, ]- k, v: P# e( Y% Y1 Y  Your home is your refuge.
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8.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) d# u2 ?/ X2 k1 J" {& x
  Cherish your health: If it is good, preserve it.   5.39.217.76( k" W1 u% B" |( G: {9 ?$ r. h4 b
  If it is unstable, improve it.  If it is beyond what you can
$ X: w+ X. |' j" K6 @2 y2 l公仔箱論壇  improve, get help.
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& Z8 C) r8 j7 a; H/ T" [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。/ |5 ^5 h: h9 M5 H! {0 M8 u
  Don't take guilt trips.  Take a trip to the mall, ! |" F) z4 X5 {* l/ N5 r2 A
  even to the next county; to a foreign country tvb now,tvbnow,bttvb6 {; m. y# ?" Z. G6 d+ P3 l9 O9 B; M
  but NOT to where the guilt is.tvb now,tvbnow,bttvb  g5 r! {/ S; C+ c* u$ j5 X

7 T6 u6 A9 x/ \* B8 d# A10.盡用每一機會,告訴你所有關愛的人:你愛他/她們5.39.217.768 s7 D$ g3 _  j" B1 e. S( ]) r
   Tell the people you love that you love them, at  every opportunity.tvb now,tvbnow,bttvb% g. u" b/ E1 I. G/ @; s7 r

$ g9 \! e+ y9 o" m公仔箱論壇
! u, X) I5 K: B0 K5 {公仔箱論壇緊記: AND ALWAYS REMEMBER :tvb now,tvbnow,bttvb9 y4 F1 ~) h# Q8 [' i0 D5 y

5 d* C/ X; c# v公仔箱論壇 量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。 + W; Q# n$ p2 W
  Life is not measured by the number of breaths we take,公仔箱論壇1 M+ J, c: K1 D& ~- @
  but by the moments that take our breath away.
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