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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣?
& e, n; h$ K" s0 l+ S" xWe have left, right nose, is that the
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same for inhale and exhale?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 Y" m: }* ?% ]/ Z

, r  K  s% t" ?6 u/ f5.39.217.76其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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  ^8 ^$ t/ y) z; k! z公仔箱論壇Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.& I" v* L; k/ c* W

( w' x! r. I' _' Z+ j; E公仔箱論壇平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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2 R- y# h7 W  p, x2 N/ j: j) u5.39.217.76When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
% U2 u# V! \9 c7 L5.39.217.76如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& [0 ~9 X7 b5 h, D' y" }

/ g+ G7 h8 ]2 w3 c9 t3 |1 ZIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
% Z" A. O! N7 u! tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。因為右邊屬於火氣,比較會熱,左邊比較會涼。
8 u* T9 p, R$ Q0 a# vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

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Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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女生大部分吸氣、吐氣在左邊,所以心比較會涼快。/ |" m& z: S* t! E/ `

; l& X* |% G8 V( _7 P, zMost of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。/ x8 T+ X; X* C

  N0 r9 d" ^# G9 y# _tvb now,tvbnow,bttvbMost of the guys breathe with their right nose, so they get angry easily
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3 y2 q$ X. l8 h' Y& R" Z7 S5.39.217.76我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?7 y0 ^7 |3 }: D) ]
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Do you notice the moment we wake up, which side breathes faster? Left or right?公仔箱論壇9 ~% v& H6 i$ T7 D( u
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, r1 l8 }" B* n
如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ ~4 E% I/ _# R9 w2 J$ ^
If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
9 E  ~+ k  V7 Z0 `% R! |4 U1 t這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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3 @' M/ g8 z/ t. @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。This can be taught to kids, but the effect will be better if apply by elders.: I7 E& j: ~( Z5 G

5 u. j. ]/ q. x% [6 b+ O$ ~公仔箱論壇以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ E( z% b7 d# s: r! ~; U; I6 Q
I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
1 `2 \/ N+ k. C. M7 }4 t公仔箱論壇當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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5 C5 L& A- y8 h* Z6 n: u( S1 z- B+ e5.39.217.76That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  e8 h$ r1 Q' |6 w5 v
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  G) Z  {+ u$ Y5 P9 T; \# O& W
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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! v! f2 \$ s. x這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
& Z+ Y4 ^9 |4 R經常清楚的吸氣、吐氣,身體會覺非常輕鬆。! J2 a/ D1 d; y8 z% ?7 A* |
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3 Q' _& l# m5 K( [3 Y- b! d4 qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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