我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？ 6 t |& e, @/ M) h, g* H! e
We have left, right nose, is that the: F P1 T% C2 J( ~
same for inhale and exhale?& ^; Y0 P8 Q& q, N7 v
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
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! V) C1 \4 g* |- c! G6 U$ xActually they are different, can feel the difference; right side represent the sun, left side represent the moon.7 I% y/ J3 b8 @, y; @8 W3 Z. h
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平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
' B. c% R5 u' I8 n公仔箱論壇如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( L' C/ F4 v* a: _- Q1 Q
9 m, K& s. q* z5.39.217.76If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.5.39.217.760 A; ^7 H! Z2 j- G5 U' ~! f
因為右邊屬於火氣，比較會熱，左邊比較會涼。
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% i( R% i) k& z2 s" D% M) O1 R& T公仔箱論壇Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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- U4 c; W% E6 `; ~: m. f公仔箱論壇女生大部分吸氣、吐氣在左邊，所以心比較會涼快。公仔箱論壇0 ?/ K+ G6 W3 H9 W9 X4 H
: U3 `$ N3 w3 ~2 G4 Q& w, wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Most of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
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( t/ p: q7 x( m: ttvb now,tvbnow,bttvbMost of the guys breathe with their right nose, so they get angry easily
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7 N! d5 n# ~5 G8 b9 o/ p: g6 U4 Q我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
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Do you notice the moment we wake up, which side breathes faster? Left or right?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 r+ [0 u! g, z
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如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
* E) |; h% ~9 C2 Y% ^9 s公仔箱論壇這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。- y5 Z. U5 t# R1 n
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This can be taught to kids, but the effect will be better if apply by elders.
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. `" f! j% w2 _/ F$ h1 j7 D* i8 @+ yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。tvb now,tvbnow,bttvb8 }( ?. n& |: `
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.tvb now,tvbnow,bttvb; |" i, U& f( \' _6 h& B: \, C
當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
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) @4 J. ]: |: ?( P* `4 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.公仔箱論壇$ z% x; {/ h; ~. A
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
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! @5 k! j' i: _' o' S8 V2 R' AOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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' g4 s/ ^6 n. s- n' R% i公仔箱論壇這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？- d: d5 B8 e& T; S4 f; [/ k# r
0 k# j# z% t5 A8 N公仔箱論壇This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
+ y% R4 p# \% p: X經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
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發表於 2008-11-26 04:43 PM
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