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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? ) m5 H, J! }! Z# X
We have left, right nose, is that the5.39.217.76$ k5 E7 b) V3 S6 e5 ^! v
same for inhale and exhale?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- S2 T$ \6 ]' A# x: j/ V9 n) _1 {
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 L9 x/ c2 Z$ S
其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.公仔箱論壇5 P) y" T+ `8 A  a. N; T& X& C6 o
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。公仔箱論壇8 u' `; @( I. @0 v0 D
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
) ?( t& Q- V8 B; ^4 N0 s0 I如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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" I8 x1 G: Q& Q+ HIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again., h/ P, c0 }( Q: q; G
因為右邊屬於火氣,比較會熱,左邊比較會涼。* s6 M5 d) P9 e6 y5 {/ A/ w
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8 e: @1 ~2 u) ]$ F+ z5.39.217.76Right side belongs to heat, so it gets hot easily, left side belongs to cold.5.39.217.76" p2 Z% c% M+ V  M' Z7 Z' T8 Y

6 ]" @" n- J8 O4 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# r. w. V, |/ v. e+ M! ?
Most of the girls breathe with their left nose, so their heart gets cold easily.
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+ R% U9 t7 E5 w1 w, }tvb now,tvbnow,bttvb男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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# G0 A5 R) x/ v4 n+ [" j2 d  O5.39.217.76Most of the guys breathe with their right nose, so they get angry easily5.39.217.762 l4 z9 S9 S) S+ D) X
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我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?公仔箱論壇& b# W$ p# ^4 T  a! @3 I, o$ Q6 [
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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1 K6 I% {( S$ O/ K- x  I: \" a公仔箱論壇如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklytvb now,tvbnow,bttvb6 _, w/ q, O: Y$ {  l4 B3 j1 x; s
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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  X0 q" Y, c$ j; ktvb now,tvbnow,bttvbThis can be taught to kids, but the effect will be better if apply by elders.
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7 z5 ]) ?# I' A+ C7 R" A以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 E! }. k/ I+ V2 H9 ^: a
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
  D' ^" P" s, l當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。. n5 w1 i& n+ W( ?: D
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
- D2 h1 |' G8 E. LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
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- k7 }) m$ W. \! H% A6 j- k  Z0 kOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore." I) z6 j& L* s+ Q  o

! [. E  Y! v/ w% e( g這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?tvb now,tvbnow,bttvb$ k  ?. w6 k" w: e$ o& H: Y

0 M( @5 T8 `% J+ P, b: c! C4 ~/ wtvb now,tvbnow,bttvbThis is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?* P8 T! v+ E& y; @2 Z: c
經常清楚的吸氣、吐氣,身體會覺非常輕鬆。9 ~& |" H; J' x5 m8 W. k
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 Q# F% t. o4 n. Y

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