我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
% ]0 ~9 y' ~( a2 U2 ?4 b3 C& @公仔箱論壇We have left, right nose, is that theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 _/ \2 s" R$ L: N. L
same for inhale and exhale?- p" k: l6 d# o5 b6 z+ }5 J
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.1 a# S) S! q4 c: h
) @! y: M! ^6 V/ N9 T- T3 DActually they are different, can feel the difference; right side represent the sun, left side represent the moon.tvb now,tvbnow,bttvb4 F: i% Y# a. l( m7 e
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平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
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! v7 M# O, k: b9 g6 t' fWhen having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
. |" j+ p: s# r% d& z8 W& [4 f如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。$ E& \$ L* y3 D% \
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
( [, H! b- \9 q$ M公仔箱論壇因為右邊屬於火氣，比較會熱，左邊比較會涼。! u/ t: Z$ |; J8 u7 P5 ]0 j
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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女生大部分吸氣、吐氣在左邊，所以心比較會涼快。
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& X3 B( [+ R8 Q( f, h2 M O* ]Most of the girls breathe with their left nose, so their heart gets cold easily. q5 W7 \/ p( G6 H3 m8 b
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男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。tvb now,tvbnow,bttvb& A* Z: k- K' Q6 {+ ~+ o6 ]! U9 \+ O
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Most of the guys breathe with their right nose, so they get angry easily
0 J/ a z# P- I) S% c. TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb( o. P1 ?% x* @0 I5 c5 U0 J
我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
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, P* v. B% l- T8 ]" f/ d+ r& bDo you notice the moment we wake up, which side breathes faster? Left or right?5.39.217.767 r. r1 ~6 m$ b4 T
; X: J" l' u/ s5.39.217.76如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
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+ h! }& j$ D5 T' S( `/ L! i a) w5.39.217.76If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
9 ]" M) j# }) S3 T1 V" A6 N這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。0 S q* L/ F6 H2 t/ k. m1 Z6 M
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This can be taught to kids, but the effect will be better if apply by elders.
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4 h2 ]% {6 T/ I* S* G4 _* O' Xtvb now,tvbnow,bttvb以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& T5 D4 M9 z9 B5 Y5 }
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
; B- E% G1 T* m1 O7 M, eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。公仔箱論壇7 q/ ^$ B' ^! D
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
! M% r; a2 J! o6 i$ B有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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' a6 k3 p4 O" Y; W" y2 _tvb now,tvbnow,bttvb這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？tvb now,tvbnow,bttvb* `3 h# ^2 V& i0 Y- m
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
) h, g0 q3 C& [4 |- a公仔箱論壇經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
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/ M: b" k2 w. ]9 J. S. t' @* vtvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 }8 @+ V7 c" C" y9 p0 {
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發表於 2008-11-26 04:43 PM
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