少喝奶茶;
- y7 W- S% W& o' fReduce volume of tea;( e! Z d" B4 T% K6 x! H
不吃 刚烤的面包 ;
' O- t7 D; V5 f6 Ktvb now,tvbnow,bttvbDo not eat bread which JUST toasted; : T! W0 K, K& G- V7 X' ]- p
远离充 手机电源 ;
; ~( X! H$ h/ K0 m6 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Get a distance from charger;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; w2 o0 R! s ?! O4 i4 ?
白天多喝水,晚上少喝; 公仔箱論壇( f7 _5 g+ @" x$ Q- b# w
Drink more water at the morning, less in the night;
5 C/ r" p2 |/ Z! r8 R一天 不喝多于两杯咖啡 ; 5.39.217.76( U) `9 X* {2 _. T8 ~0 w* R2 O
Do not drink coffee twice a day;3 y; o* m1 m$ U" D7 t
少吃油多的食物;公仔箱論壇; R" b3 z" \' D# M: x. N4 x
Reduce volume of oily food;
& S5 U+ P$ k8 O1 @% G最佳睡眠为晚上十点至凌晨六点 ;3 I$ f# U" l* d' K, l0 R, w* Z
Best sleeping time is from 10 at night to 6 at the morning; tvb now,tvbnow,bttvb! l# O O1 [- G: \
晚上五点后少吃大餐 ;
) z& o0 e. T. i$ Y+ U# S5.39.217.76Do not have HUGE meals after 5pm;1 O- O- G+ [! U0 B O" p; E
每天喝酒不多过一杯;
. ]% S# |7 I0 ?5 Z; u9 h/ K* h' v公仔箱論壇Do not take alcohol more than a cup daily;5.39.217.76( {, }% n( a& U
不用 冷水服胶囊;
& T! Z8 @( g( q& U5.39.217.76Do not take capsule with cool water;
/ M( \+ X6 n9 U% Ttvb now,tvbnow,bttvb睡前半小时服药忌 立刻躺下 ;
! [3 h$ w1 f) n: e, X* t7 b5.39.217.76Do not lie down immediately after taking medicine before sleeping;
/ W3 _. p8 e2 t. ?+ [/ H6 _% f; K睡眠不足八小时人会变笨 ;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 k; I" m# \0 A+ f: w" N4 Z
8 hours lack of sleep will make a person stupid;
: _4 V& K6 S; y0 M3 xtvb now,tvbnow,bttvb有午睡习惯的人不易老;
0 G" H' V; O% e7 Z( N1 `5.39.217.76People who get used of napping will not get old easily;
+ {, q3 V' n; _9 p3 t$ _. G0 ]公仔箱論壇若不能晨跑，傍晚5点至 8点的时间是散步的好时间； 5.39.217.76" O) I, [! q7 k5 P
If you can't get on early morning runs, 5-8 at the afternoon is a great
$ U9 x/ y/ M$ d. s9 ?2 O8 y公仔箱論壇time for jogging;5.39.217.760 q/ j, g$ |/ a7 H1 D, j) B
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
7 j& Z1 Q$ D6 Y, L5 d! x9 YWhen battery left last grid, do not answer the phone. The radiation is 1000 5.39.217.76" l! S& |3 C5 p0 _
times;8 c& ?$ u! C+ s3 w
还要记得用左耳接话 ,用右耳会直接伤害到大脑;5.39.217.767 G. u5 G( I7 U9 |$ B U
Answer the phone by left ear. It'll spoil your brain directly by using
3 v; r. k. o2 E1 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。right ear;5.39.217.76# m$ X0 [4 N* y
少用耳机。用一小时后就好休息你的耳朵 ;
( A# a. _+ Z9 S( z1 c q7 ]/ |公仔箱論壇Do not use earphone for long time. Rest your ear awhile after 1 hour |
發表於 2008-11-18 04:37 PM
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