少喝奶茶;公仔箱論壇, F: r/ [) W! W: `- w" J: d
Reduce volume of tea;
& J t" Y/ c1 U8 ztvb now,tvbnow,bttvb不吃 刚烤的面包 ;: Z6 N5 S$ Z/ ^: R+ z1 P7 y
Do not eat bread which JUST toasted;
( h5 u9 U* i9 b- ^2 d公仔箱論壇远离充 手机电源 ;5.39.217.761 d# ^4 U! i% J/ t# f, S
Get a distance from charger;
6 d o' ]7 k7 b3 u4 [白天多喝水,晚上少喝; tvb now,tvbnow,bttvb& t& ^' Q4 p3 ~" [: l- l
Drink more water at the morning, less in the night;
' v# X( k+ J J5 ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。一天 不喝多于两杯咖啡 ;
/ {% W( Z( V7 q9 X1 r8 N' `5.39.217.76Do not drink coffee twice a day;公仔箱論壇1 Z$ s4 `1 C X( M: @$ x# ^
少吃油多的食物;
6 r% |" O: s+ u7 V5.39.217.76Reduce volume of oily food; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 r2 K, ^2 W! V$ ]9 D+ [
最佳睡眠为晚上十点至凌晨六点 ;
" R9 l; w; e! C# Q, U% K Ztvb now,tvbnow,bttvbBest sleeping time is from 10 at night to 6 at the morning; 5 E7 m+ p" i8 z r" K
晚上五点后少吃大餐 ;5.39.217.765 b6 q' o9 \9 @& m f. l6 Z( F
Do not have HUGE meals after 5pm;5.39.217.766 ]6 `. I! N- o
每天喝酒不多过一杯;
( P& K2 f0 K y* Q/ n' VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not take alcohol more than a cup daily;
7 {5 P- Y3 m' f( _2 l不用 冷水服胶囊;
4 Z- B" D4 O8 G& H( m) ^公仔箱論壇Do not take capsule with cool water;3 Z7 `- A4 M: f) u: y7 k% m ?
睡前半小时服药忌 立刻躺下 ;
) w- `- B4 e8 n! Z" c; _, y公仔箱論壇Do not lie down immediately after taking medicine before sleeping; 5.39.217.766 F# r. Z; p5 Z
睡眠不足八小时人会变笨 ;
' m& f) \7 L7 V) |# y( @8 hours lack of sleep will make a person stupid; + H0 I+ x( i9 i" @- C8 ^/ P9 x
有午睡习惯的人不易老;
( i+ k/ R, [- S+ t0 L# X& K( sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who get used of napping will not get old easily;
/ F. H- J' X. y+ ]公仔箱論壇若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
2 v3 p; D/ X& U( y } o& [5.39.217.76If you can't get on early morning runs, 5-8 at the afternoon is a great TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 R/ ^! `4 @2 F8 r
time for jogging;
" W3 J6 W% U3 i1 F P, s8 `公仔箱論壇电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
7 X5 R5 k X# PWhen battery left last grid, do not answer the phone. The radiation is 1000
6 S) ]# i+ _0 W+ i5.39.217.76times;
3 u( c7 O: ]0 K0 w! W7 X* V9 v H还要记得用左耳接话 ,用右耳会直接伤害到大脑;
1 y, Q1 Y* i c! B$ [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Answer the phone by left ear. It'll spoil your brain directly by using
c2 M9 U) T. y- Wtvb now,tvbnow,bttvbright ear;tvb now,tvbnow,bttvb$ X4 C; ]: t! m2 w4 b
少用耳机。用一小时后就好休息你的耳朵 ;公仔箱論壇- m9 [5 l$ G4 X; f) O: V( m
Do not use earphone for long time. Rest your ear awhile after 1 hour |