少喝奶茶;tvb now,tvbnow,bttvb7 O0 w: ~" [3 Q
Reduce volume of tea;5.39.217.76) K* ^, _2 ?: a7 A
不吃 刚烤的面包 ;
( L9 }: ?: f% q1 B# g/ i公仔箱論壇Do not eat bread which JUST toasted; tvb now,tvbnow,bttvb d2 J7 |. ~$ O6 {! S1 I1 _9 h8 _
远离充 手机电源 ;
* E" W! u! ?5 h( v+ B3 Y1 U6 A# qGet a distance from charger;
: G! }" k N( @! ^6 {9 y5.39.217.76白天多喝水,晚上少喝;
' p. C! u# A. M- W5 U7 aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Drink more water at the morning, less in the night;
$ [1 G# y. P# l& }2 w t2 N公仔箱論壇一天 不喝多于两杯咖啡 ;
2 w2 \ m6 A( D, ~Do not drink coffee twice a day;" |7 i W) p" ~+ k0 }
少吃油多的食物;
, s( |6 t* S. A$ E5.39.217.76Reduce volume of oily food; ; @& Q( d% l( n* L/ f! E
最佳睡眠为晚上十点至凌晨六点 ;
- w. M1 i* x2 K# |5 c/ d3 _& J5 BBest sleeping time is from 10 at night to 6 at the morning;
1 H, s% l& P l3 Gtvb now,tvbnow,bttvb晚上五点后少吃大餐 ;
9 a& U' d/ B+ x, S( {/ u, R公仔箱論壇Do not have HUGE meals after 5pm;
1 c2 i1 W$ m. Y5.39.217.76每天喝酒不多过一杯; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 P- p$ h( U, _4 Y- E$ X2 B
Do not take alcohol more than a cup daily;
( g! G5 Z5 I2 a" Y, e9 F& @9 s0 }不用 冷水服胶囊;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 a- ^7 n- r# C9 b
Do not take capsule with cool water;
* P% R; _& w. T5 Z& y% K6 hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。睡前半小时服药忌 立刻躺下 ;7 r; c: ^5 k: R1 j' L
Do not lie down immediately after taking medicine before sleeping;
0 _2 t1 ]$ l9 w* C4 I( N公仔箱論壇睡眠不足八小时人会变笨 ;
5 i% h4 W3 R! D- R' l9 s) Y8 hours lack of sleep will make a person stupid; tvb now,tvbnow,bttvb+ e3 y1 c8 ], P9 V7 ^
有午睡习惯的人不易老;
1 Z, A% l/ Y' ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who get used of napping will not get old easily;
8 y, B- _/ ^2 c1 E公仔箱論壇若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
2 ^" c7 W4 z! _% R9 i6 a1 U% kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。If you can't get on early morning runs, 5-8 at the afternoon is a great tvb now,tvbnow,bttvb, O, i" f. Y, B `1 q
time for jogging;tvb now,tvbnow,bttvb9 h6 D2 s" `: y) \% e+ r- X2 Z! v
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
/ p: P4 K" z7 [' M) I公仔箱論壇When battery left last grid, do not answer the phone. The radiation is 1000
, f, u$ n+ M C! N公仔箱論壇times;
; }6 O/ B/ h$ I5 f9 g' K' P5.39.217.76还要记得用左耳接话 ,用右耳会直接伤害到大脑;
, Q2 x$ }, V T/ JAnswer the phone by left ear. It'll spoil your brain directly by using tvb now,tvbnow,bttvb' h8 z" ]; A1 x
right ear;
6 F" H. d) n- p# \, h/ I. I( N5 t8 Ztvb now,tvbnow,bttvb少用耳机。用一小时后就好休息你的耳朵 ;
+ W: ]. u3 F3 ?# e8 z$ ktvb now,tvbnow,bttvbDo not use earphone for long time. Rest your ear awhile after 1 hour |