Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients
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& N' |$ x7 ~: W3 Z5.39.217.762 lbs Lamb or beef
) m" @( D+ W U% a/ Z. |4 E公仔箱論壇山羊或牛肉或牛尾 飛水
1 i7 }; F8 o [1 @% h3/4 cup
) u1 ?; G- @6 e9 G" s2 T公仔箱論壇refined oil( z% V% P9 i. \& ^/ _
油
2 B( \4 L; z0 g* k, l3 _# Vtvb now,tvbnow,bttvb4 pcsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 ?9 `6 d/ ~( {7 E$ J
5.39.217.765 J2 y5 D' {9 t# Z+ v1 j7 k! ? l
dried red chilies
6 {$ ^2 {) v( \' l乾紅椒去核
9 N# c9 M! F1 _% |: x7 l2 D1 1/2 cup
4 M- a( f/ u8 R0 i9 z X* }0 B5.39.217.76chopped onion
- `4 l9 {1 p& ^# d* L' dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。洋葱切碎公仔箱論壇8 H% o1 }7 A6 u4 R9 H
2 tsp
* G. |& c6 h( u& t" R7 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。ginger paste
1 q$ ?4 g2 i: @7 x' }* htvb now,tvbnow,bttvb薑容5.39.217.766 L& b9 X% @2 }$ v: x
3/4 tsp
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, J8 l3 x% A. l: T2 Zturmeric powder
7 g% M- j5 B6 B% Q. Ptvb now,tvbnow,bttvb黃薑粉
: D; z) o8 o; o2 R Mtvb now,tvbnow,bttvb2 1/2 tsp
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, h$ T+ L' h3 Q$ s0 J) U' F7 mcoriander seed powder公仔箱論壇& q0 p, Q1 |4 P
莞茜子粉
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/ E0 t) A6 t* a2 Tbsp 7 @5 W7 ^5 d) ^
thick coconut milk
- g" M7 U9 U& T- u7 w' sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。椰奶 加水半杯公仔箱論壇( M+ U" n& @( }! X8 D
1 tsp
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peppercorns coarsely ground to powder公仔箱論壇6 i0 f% D" j& n& w' U
磨碎胡椒粒公仔箱論壇/ H9 z" [" p; B" t
1 1/2 tsp
4 X( w7 M3 Y# [6 H1 M公仔箱論壇
8 f, j" t2 I# r7 C1 A5.39.217.76red cayenne chili powder
! y( {- }! I, LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。紅椒粉
8 U1 n) L1 [ p& t7 f3 a$ M* w4 L公仔箱論壇1 1/2 cup
# B0 l5 _# Z7 S$ C) C: \- |公仔箱論壇chopped tomatoes
! A! t9 H2 ?" `7 J" O公仔箱論壇切碎蕃茄
3 s3 Q% d4 C* [2 tsp
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: V# s a1 d1 P2 C1 s9 |* |& x0 o公仔箱論壇lemon juice公仔箱論壇! n6 t C2 z7 [/ c* Q- y# X
檸檬汁
) g8 Q3 Z' p- y7 _6 s, j! S公仔箱論壇
; J. v7 o& S% T* _0 {# Dtvb now,tvbnow,bttvbSalt to taste 鹽適量
* l3 e( ]) x0 M/ p# a h+ q5.39.217.76 tvb now,tvbnow,bttvb- j2 j( a' L3 @. G% K4 a# s6 I: m
PASTE:5.39.217.768 z0 F: c' c; V9 T3 g$ s
2 tsp公仔箱論壇+ N; F) u4 @& N9 W+ T
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garlic paste公仔箱論壇+ O0 ^/ Q) C6 G5 j& [# D$ D9 a
3/4 cup
9 H# E z! j9 E/ Z5 } m6 T5 S- n/ _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。warm water5.39.217.764 |' ~4 I4 i; |+ M+ I& R" c
Add garlic paste to water to make a paste
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Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.5.39.217.76' |3 m0 y |0 z# i% ~, W- C
Add onion and sauté until translucent.
_9 C+ ?. ?& e+ i' R8 Jtvb now,tvbnow,bttvbAdd ginger paste and stir fry for a minute.tvb now,tvbnow,bttvb7 V4 C; I: U3 x T
Add red chili turmeric and coriander powder and salt.
3 a- c" K( n" ~( O: k# m0 B5.39.217.76Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.tvb now,tvbnow,bttvb( q1 s: \* a. l! v4 L
Add chopped tomato
1 w" Y- f0 W+ m- e. A0 T& ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
+ V) ~$ F) i# G: U+ c3 H8 KAdd black peppercorn powder and lemon juice stir and heat thoroughly.# x$ t0 M- Y4 {+ j
/ H( \( ^3 s2 `8 X5 u0 w# u' {$ Q5.39.217.76用油爆香乾紅椒到almost轉黑色
" U( ^. Q1 h! N# {5.39.217.76加入洋葱煮到light brown
9 |- _: O: f [公仔箱論壇加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
( [5 a+ b+ j# w, O& d9 f4 u5.39.217.76加入以經飛水羊肉/ _4 j) l0 O: u* _9 q: H
加入蒜蓉水炒到乾水(要分多次小小的加)
8 [: ^, h, C7 _0 {加入椰汁，加蕃茄,水(要浸過肉) 5.39.217.76, C$ w$ D7 g ]/ h, o- M
慢火炆40-60分鐘到上下淋
7 j/ e- o/ R2 S9 i( t' PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。add檸檬汁，黑椒( a: T, i. q- _
用慢火煮到淋。9 t, O- f, R( m; c* D
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發表於 2008-5-25 01:26 AM
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