Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients公仔箱論壇0 s" U) S2 \1 D1 i4 c5 ]
3 c0 c9 u) W8 N1 o! o) j5.39.217.76 tvb now,tvbnow,bttvb, T' T9 i- [+ Y/ ?
2 lbs Lamb or beef
! W; ^5 Q$ c( h S) y) ]+ \4 @. {公仔箱論壇山羊或牛肉或牛尾 飛水5.39.217.76 t1 U/ X( q4 g; `" ]/ h' F% G- c
3/4 cup
" G& K- U2 \7 I1 h. E; T" j$ ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。refined oil& L* A5 a0 o( F) C
油5.39.217.764 L2 B) t2 B4 V/ @) R( r8 t0 P9 n/ e
4 pcsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ l0 F! u+ I; I! U1 W' I: K! s( a
8 V0 g( F y: X1 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。dried red chilies公仔箱論壇' I7 m) p7 n4 [- `
乾紅椒去核
3 d, D" @1 @, E2 A) C* K5.39.217.761 1/2 cup
) J: _4 C d: C8 e4 R3 vchopped onion
+ {, b( g# T5 @9 c洋葱切碎5 [$ K7 A0 E% G5 l3 ~! k) ~
2 tsp
+ t) l% c/ y. ~" J4 ]tvb now,tvbnow,bttvbginger paste
; w3 u/ i G& {, i! E$ W; F8 f$ m: A公仔箱論壇薑容5.39.217.76( s8 r P% O- L8 \
3/4 tsp5.39.217.76; j7 F6 j8 R' [
; Z4 w' ]( _, d! E W7 Y' P: f( D5.39.217.76turmeric powder
$ A3 J5 h$ ?2 G0 z; ]公仔箱論壇黃薑粉公仔箱論壇) N" ?# r, p9 X4 X! f
2 1/2 tsp
5 a b9 O- o+ v: gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇 |# K" q3 w" b3 A9 b) B
coriander seed powder
6 c/ `) P# D f8 O( g: K) |tvb now,tvbnow,bttvb莞茜子粉
6 l5 F- L4 T6 |# _1 m/ p公仔箱論壇
) V2 s1 j/ Z- k2 Tbsp 6 Y3 R6 ]' W* y& X8 h0 I. q
thick coconut milk
# K( y4 B! w# I公仔箱論壇椰奶 加水半杯
" e: F0 ?: q! {( Z5 T! `1 tspTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 J0 [. `) X( {" P c. Y) M5 L
5.39.217.76* ?1 {3 L& \" u6 t8 `8 L( D' d% R5 J
peppercorns coarsely ground to powder
2 K$ x8 y7 m9 r9 D- |! R. L磨碎胡椒粒
+ }% b' j& H! ?5 E% S% P" @3 v ltvb now,tvbnow,bttvb1 1/2 tsp4 r8 I1 G5 ~" a: Q$ v
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. R" u! s% L& w* A- y6 a \
red cayenne chili powder
' N' c, W _* d3 \# x" w紅椒粉% t e: A' F2 G' S+ A" `
1 1/2 cup公仔箱論壇0 ~; V( N; y) y( F0 X
chopped tomatoes公仔箱論壇/ [& q' o, g7 b# F
切碎蕃茄5.39.217.76 D5 f0 c. Q/ P3 q8 Z
2 tsp
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* M) g1 ^' H5 w" |公仔箱論壇lemon juice
# k) R( k' X5 q" Z, ~4 m檸檬汁公仔箱論壇% V6 S3 X! {/ n6 L# v
公仔箱論壇8 ]9 X! k+ W5 X/ U0 F* |" n6 x
Salt to taste 鹽適量
4 V/ e1 f( N& S+ }$ K& UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
+ ^& }9 B3 L @- b5.39.217.76PASTE:. } X/ q; ]/ Y/ [- c
2 tsp
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4 W% v7 q3 X a+ ?5.39.217.76garlic pastetvb now,tvbnow,bttvb) a9 t8 K( g$ w- z
3/4 cup 公仔箱論壇3 {8 ]# Q# R" I3 I( m& _0 G+ X
warm water
6 P- e3 V e4 M( o" R4 U" QAdd garlic paste to water to make a paste
) x) }3 \. }) j& _3 V公仔箱論壇
/ ~5 s, L+ A) K& Y公仔箱論壇METHOD
+ r3 ?/ [ e8 J1 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.: N1 @+ }8 K6 \% ]+ l; t+ j
Add onion and sauté until translucent.
) i- T" s: S6 M5 ~% L& N. ?: }tvb now,tvbnow,bttvbAdd ginger paste and stir fry for a minute.
, V8 k4 u/ e; m, u1 w公仔箱論壇Add red chili turmeric and coriander powder and salt.
4 N- `, K+ f8 G$ l& Stvb now,tvbnow,bttvbAdd meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
; x U3 Q6 d5 J. u8 B0 dAdd chopped tomato5.39.217.76& v% r2 n7 d& x9 K9 ?6 f6 w/ X
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
/ f9 _1 ^( D: u6 ]公仔箱論壇Add black peppercorn powder and lemon juice stir and heat thoroughly.
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用油爆香乾紅椒到almost轉黑色5.39.217.76/ o% Q" Q. |% h
加入洋葱煮到light brown公仔箱論壇" I9 F4 a n& G$ Q7 v0 u
加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
1 \' Y. @9 O( n, ^加入以經飛水羊肉5.39.217.76" y4 S5 `. R% t. m
加入蒜蓉水炒到乾水(要分多次小小的加)tvb now,tvbnow,bttvb. \7 y- r6 R# }% \ J
加入椰汁，加蕃茄,水(要浸過肉) tvb now,tvbnow,bttvb* {1 \* K+ L, U }2 m
慢火炆40-60分鐘到上下淋5.39.217.76( _" P" f$ @- E5 L' a# ^! K; T8 j
add檸檬汁，黑椒
6 [3 ^! W7 d' T4 n6 N* x( w* R5.39.217.76用慢火煮到淋。: J4 H+ W3 f) N1 z, r! p
5.39.217.76% ?4 e0 [8 l1 a3 k3 t3 a
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發表於 2008-5-25 01:26 AM
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