Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients5.39.217.76( ]4 A7 g. Z& X' |8 F* ^
, F: ]5 h8 n: R; m d 5.39.217.76- F0 _! \% W6 y* v2 O$ @
2 lbs Lamb or beef5.39.217.76" f! Z( ^1 L1 i. J3 C! |% n
山羊或牛肉或牛尾 飛水
6 w6 G3 c1 `6 E5 ^5.39.217.763/4 cup tvb now,tvbnow,bttvb3 O5 W @9 f3 g4 S: j6 t P6 i
refined oiltvb now,tvbnow,bttvb4 @+ w6 {' K, E* Z% L
油
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5.39.217.76' v1 _' A( o' S D/ _
dried red chiliestvb now,tvbnow,bttvb' [" a. i7 J4 E* ^" ~3 S
乾紅椒去核
* P9 h+ O$ p/ n A" w/ c5 x# H1 1/2 cup
n: f2 s7 e3 o. b& b' }chopped onion
& s% ^" _9 m$ k. r公仔箱論壇洋葱切碎TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ r6 z& Q( a1 V" c
2 tsp
9 f- \" }' l* ]- \# E/ f0 Y' xginger paste
$ R( |+ |) Y) v4 V/ gtvb now,tvbnow,bttvb薑容
/ z5 ?9 Z' R0 ^! wtvb now,tvbnow,bttvb3/4 tsp5.39.217.767 _, X" F% z4 t3 L; I6 A
9 Z$ K/ x) ?/ w5 u4 Y% l$ o& C0 N公仔箱論壇turmeric powder
5 M1 ~" B9 a' q, L) X公仔箱論壇黃薑粉5.39.217.763 p7 L1 V& k0 l3 u0 F) ^4 ?2 \
2 1/2 tsp
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6 c1 b: c6 }9 _coriander seed powder
& P% ~( N+ o! s# R$ z* F莞茜子粉
( i1 h! \4 q! S- t6 h5 }# D公仔箱論壇
' }/ |- ?$ ~( K4 G# B% _4 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Tbsp
& d4 \9 J( X rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。thick coconut milk公仔箱論壇: y' [+ z V/ \5 h- B0 x
椰奶 加水半杯$ i. Z( t9 K' }. O. j$ ]/ H5 I# s
1 tsp
2 x" X1 z' R4 t$ y: X" |, B0 W L公仔箱論壇- r! Z5 v# ?7 H. ^8 ?" _9 z$ R
peppercorns coarsely ground to powder' ]" z5 C% [: \# i; [; t( J$ f. T
磨碎胡椒粒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' \ z) _- _, W+ D. S
1 1/2 tsp
$ _, j" [ g8 E' k
7 U3 J t5 y1 e) B公仔箱論壇red cayenne chili powder
6 x( k! q, f) R" H! ]& O$ ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。紅椒粉' ]9 C6 m. u% S9 L
1 1/2 cup
& M* p5 a) Y4 D fchopped tomatoes+ ?0 g. i8 ^6 e9 s: r, o
切碎蕃茄9 i0 H! y( a1 b" x
2 tsp
( O1 [1 w/ f: m9 a! @4 w p5.39.217.76
) `: i( l# x/ M) U. Q5.39.217.76lemon juice) ? X [2 |! q
檸檬汁% [* W0 M& s) ~& ^
% \; P! `, e9 t6 j- n, S4 F
Salt to taste 鹽適量/ l' B, q5 A y7 D& V
. ?: K ?0 ], ^7 b+ `" `9 w2 V$ m. Ctvb now,tvbnow,bttvbPASTE:
% O# E: s. W( D$ \0 b `/ L5 gtvb now,tvbnow,bttvb2 tsp公仔箱論壇: c$ E4 {/ X# w# K" ]
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garlic paste
% O- u' q* D0 ^# }" l5.39.217.763/4 cup
3 L3 r5 j- E. ^, L1 g5 N5.39.217.76warm water
. T2 b1 }" \9 K& g* H3 Ftvb now,tvbnow,bttvbAdd garlic paste to water to make a paste6 W2 U9 Y# M X: z" n& R
# w |) P2 p/ w* ltvb now,tvbnow,bttvbMETHOD
5 U9 p' U3 o$ a$ W6 z6 U5.39.217.76Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
. N+ K" t* d& L4 i* `/ SAdd onion and sauté until translucent.
, B1 m1 x$ W6 Z. {, Q6 ?! X; W- `公仔箱論壇Add ginger paste and stir fry for a minute.5.39.217.76; W- r- Z! d- p6 z% Y1 I
Add red chili turmeric and coriander powder and salt.
* s/ y6 G- ]2 U+ v9 D( LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
% r' m5 o, R0 T4 `9 B! U5.39.217.76Add chopped tomato公仔箱論壇! N% ], o" l: j, z
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
7 d' ?, C' G: K& ?公仔箱論壇Add black peppercorn powder and lemon juice stir and heat thoroughly.2 d$ T& G$ H' A% Z6 R( D- S
, U* d5 F5 J \, ?6 R5.39.217.76用油爆香乾紅椒到almost轉黑色
' ]7 z2 q6 ]/ `# s) p( Y/ ^" b# |- ~加入洋葱煮到light brown6 f2 i, n1 l6 w" Y' i$ `
加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
4 C9 S0 T$ C/ h5 H9 p. _公仔箱論壇加入以經飛水羊肉2 s6 [0 Z5 t5 }6 V) O. J7 E
加入蒜蓉水炒到乾水(要分多次小小的加)
) J! u; v U) o8 Utvb now,tvbnow,bttvb加入椰汁，加蕃茄,水(要浸過肉)
% J' I( G) @# _' z! A) U9 P慢火炆40-60分鐘到上下淋
( P9 T" s; T& K. W# ytvb now,tvbnow,bttvbadd檸檬汁，黑椒: N* Y$ J' z6 n7 u, |) U
用慢火煮到淋。
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tvb now,tvbnow,bttvb* X8 z. Z" S3 C- z1 |; j
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發表於 2008-5-25 01:26 AM
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