簡單易準備的豐富早餐:材料:
0 }5 q1 b* |# O9 e' m) Y+ t8 F {eggs (雞蛋)
; }7 x7 y7 w+ d/ G) n3 g) i6 Ewhite button mushrooms (蘑菇) - slice (切片) 5.39.217.76( Y$ A$ b. [7 L/ e7 i6 x/ v
tomatoes (蕃茄)- halves (切半) 公仔箱論壇' I* X. _) T/ A9 Z
avocado (牛油果)- halves, remove pit and skin (切半)
( u# ~: N u3 ~" k) Asmoked bacon (煙薰培根) tvb now,tvbnow,bttvb4 @9 [& P& ~, z' y1 P
wholemeal bread (全麥麵包)
( ?9 a5 U' [3 ?4 i7 M0 o: MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 Q* I; l4 l, x1 q2 K5 X0 [/ o
準備過程:
9 B/ U! t$ P3 r! I* F公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy.
4 T' ]1 A& A1 F/ J' G7 Ztvb now,tvbnow,bttvbRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
/ z! r: V: P Q5 E公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
, C; A- {6 U ^1 U3 r$ d" j5.39.217.76Season the halve tomato with salt and pepper and pan grill until light golden brown.
- n2 i0 b4 f' ztvb now,tvbnow,bttvbSeason the avocado with salt and some lime juice. 3 s) r3 y& a/ d# n- E4 ?* M
Pan grill until light golden brown.
9 J3 G2 u% }! T3 q, ^5.39.217.76Toast the wholemeal bread. 4 y: {9 ~1 |0 J( a" p/ T9 w
Place on the cook ingredients on plate and serve warm. |