簡單易準備的豐富早餐：材料：
# J, A0 ^! v7 z4 z) }4 j' meggs (雞蛋）公仔箱論壇+ A3 _7 d# ~& M( t0 r
white button mushrooms (蘑菇） － slice (切片） 0 C4 N! z% F- c
tomatoes (蕃茄）- halves (切半）
) S) u8 W# ^ T9 p& ~/ t+ ~5.39.217.76avocado (牛油果）- halves, remove pit and skin (切半）
4 F' Q4 |/ T8 t, v5.39.217.76smoked bacon (煙薰培根） 5.39.217.76/ l9 U, c/ m/ K i" q) I
wholemeal bread (全麥麵包） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: u2 ~6 V" J. T6 \0 T1 @5 ~; Y9 j
* ?# j& o: }* E: Y5.39.217.76準備過程： + R6 [/ [: [# n4 P- q
Pan fried the bacon in medium heat until the side is slightly crunchy. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 q6 t, Z! R( ]. H# |
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb9 F* R z% R0 P
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
5 T" b0 @: B l6 f3 `" ~公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.
: N! m) C; e* w/ b: R公仔箱論壇Season the avocado with salt and some lime juice.
2 Q& ` K2 W# M, U: p$ e) B6 Otvb now,tvbnow,bttvbPan grill until light golden brown.
9 R3 n; o: s. b6 C2 E6 o公仔箱論壇Toast the wholemeal bread.
: N( m) q( r2 O. U公仔箱論壇Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
| 