簡單易準備的豐富早餐：材料： TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% b# T6 P9 E- D" H5 u! S8 c7 F
eggs (雞蛋）
3 z' T2 B4 E% {3 P2 y: n) q# Q8 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇） － slice (切片） 8 w- p: J" n7 z& b9 U4 g
tomatoes (蕃茄）- halves (切半） tvb now,tvbnow,bttvb; t$ O9 u/ l+ ?# a" z& b/ s4 o
avocado (牛油果）- halves, remove pit and skin (切半）
( g& W5 q7 ?$ k! s) v% h! B* I3 Zsmoked bacon (煙薰培根）
3 b* Y5 Y7 _! `" g% z( W5.39.217.76wholemeal bread (全麥麵包）
3 _: ~* L" O! a$ E7 l3 Dtvb now,tvbnow,bttvb
- k) @) n) Y' _) H1 h ftvb now,tvbnow,bttvb準備過程： t) ~. X2 t" u; s
Pan fried the bacon in medium heat until the side is slightly crunchy.
5 T8 m0 |/ c V) {) JRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. ' P1 u6 r- K) |8 a( T9 h
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
3 a5 ^7 C I/ G% H% u) [$ Z公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown. 9 y- P) \' [% P, }5 i, Z Q& ~
Season the avocado with salt and some lime juice.
6 H* x# Q2 D% c- j# c6 i5.39.217.76Pan grill until light golden brown. 公仔箱論壇# n+ r% g/ I1 P
Toast the wholemeal bread.
1 b! |( T6 W) `# CPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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