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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
3 T% @3 h' a% Q& F* C, x' Aeggs (雞蛋)
! a5 {8 u, y  [公仔箱論壇white button mushrooms (蘑菇) - slice (切片)
8 V5 @# W6 l( e5 E公仔箱論壇tomatoes (蕃茄)- halves (切半)
$ M! f# I( q8 M5 O  M" s* k) S5.39.217.76avocado (牛油果)- halves, remove pit and skin (切半)
1 F8 S- ?. ]. ~) g- C$ rsmoked bacon (煙薰培根) 4 T0 w2 A+ r( [
wholemeal bread (全麥麵包)
' m  R  I% G2 v9 sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇* I& J8 z+ _9 k, N
準備過程: 0 |1 j+ v3 n5 C: i
Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb3 ~: Y. o+ n$ |: ~/ p0 d6 V8 R3 @% M
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
" E" G* F# a  E5.39.217.76Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
( F0 C$ T0 }7 [8 p# c6 l8 O2 Z6 T; ctvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.   S3 w! i' u* D2 S( n
Season the avocado with salt and some lime juice. tvb now,tvbnow,bttvb! {3 L% f+ p% J
Pan grill until light golden brown. + L) r- R+ y0 ~
Toast the wholemeal bread.
8 E& L+ j/ l0 h* ]$ t% h公仔箱論壇Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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