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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 公仔箱論壇1 X- F  o% I% e$ B
eggs (雞蛋)公仔箱論壇  k8 w$ T4 Z0 F, u
white button mushrooms (蘑菇) - slice (切片)
. K- y1 s* @0 D, s* m% s" w公仔箱論壇tomatoes (蕃茄)- halves (切半)
8 \/ R' l) ]" K9 E' A& H$ z3 U- g5.39.217.76avocado (牛油果)- halves, remove pit and skin (切半) 5.39.217.76) H. w5 s/ V7 ]: Z
smoked bacon (煙薰培根) $ t, P) E7 _  o  S3 f5 b
wholemeal bread (全麥麵包) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% t  R$ s0 J6 I2 S, o
5.39.217.76  N1 k  |1 O4 O* F' p1 v7 @
準備過程:
7 x3 A  m# E, ^: ^公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy.
  S5 N4 ]/ O- w; o7 fRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
" `+ I" q3 |( z# \% y6 d1 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
! `5 z1 v' F$ {, k3 c- T. _Season the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇  Z9 s: U% b- Y1 G( W8 t4 A$ m3 _: X
Season the avocado with salt and some lime juice.
1 |2 N# X( |* z5 f8 PPan grill until light golden brown. : A! y! U( Y0 `+ C2 }' b% i
Toast the wholemeal bread. 公仔箱論壇7 Q5 D0 j, U" f9 x
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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