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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 公仔箱論壇; t1 N( f, T4 }* s: m5 l: U
eggs (雞蛋)
% H# K) y3 I, ]% d9 Kwhite button mushrooms (蘑菇) - slice (切片)
3 `) b1 ^2 y3 z( V公仔箱論壇tomatoes (蕃茄)- halves (切半)
: l' x6 ]! Z; t# C% e* iavocado (牛油果)- halves, remove pit and skin (切半)   _% z7 D% \6 C9 j5 U* ?
smoked bacon (煙薰培根)
' n  ]. A3 ~4 A/ w8 Y  t  R$ @7 atvb now,tvbnow,bttvbwholemeal bread (全麥麵包) 7 p1 |) t# D) l
5.39.217.76# F) n6 y" l( Z, }8 d& j
準備過程: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ P8 T: Z( g  G
Pan fried the bacon in medium heat until the side is slightly crunchy. ' L! e/ `6 z! P) y3 [- q
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 公仔箱論壇# J% K& N( {0 P7 S0 C
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb0 T1 f# V% k3 T6 h9 X
Season the halve tomato with salt and pepper and pan grill until light golden brown.
' j" ^; ^3 ?9 ^& Y7 k0 B/ T( Ztvb now,tvbnow,bttvbSeason the avocado with salt and some lime juice.
- ~# f% L3 r" TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown. + y2 A7 D* Y& E7 M# ]
Toast the wholemeal bread.
7 d9 i/ f: G* q, S. S) q0 E( IPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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