簡單易準備的豐富早餐：材料： 公仔箱論壇% w% h+ L/ X0 U3 P/ R
eggs (雞蛋）5.39.217.767 P. }- G9 ^4 f
white button mushrooms (蘑菇） － slice (切片） $ q5 H. C( K2 Z. J
tomatoes (蕃茄）- halves (切半） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ P+ f1 R m' `) J( M6 V
avocado (牛油果）- halves, remove pit and skin (切半）
0 t0 X( Z$ M; A1 J. c2 u5.39.217.76smoked bacon (煙薰培根）
! c N: ?) L1 L- W0 z6 q公仔箱論壇wholemeal bread (全麥麵包）
- W2 q" L8 E$ d/ [$ L: ?公仔箱論壇% X% e6 v9 \4 O
準備過程：
2 Q* P# Y8 l, sPan fried the bacon in medium heat until the side is slightly crunchy.
2 X/ C/ h7 F4 r& x5 y7 ^7 Z6 ~Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb7 |5 j" T+ o( R- R N" o: O) }/ Z
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
1 ~4 b/ B& ^' v2 OSeason the halve tomato with salt and pepper and pan grill until light golden brown.
) `$ K! ]+ W8 T, j" K1 cSeason the avocado with salt and some lime juice. ; A+ Q$ [5 {0 w3 h- @
Pan grill until light golden brown. 公仔箱論壇. O! m d/ L* D; c
Toast the wholemeal bread. 公仔箱論壇, g8 y: n2 o& y, I* ^. t
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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