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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
. W/ U* o1 w* U! c公仔箱論壇5.39.217.762 L+ ]3 B1 U" d1 g5 n. T3 P8 N
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" `3 E; j! F H$ z M
6 D( t. m3 `! w0 h w/ v9 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb: y, h+ Y' v) E
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& r# j+ P- r/ _
HANDBOOK 2009
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$ A: ]: h; \3 j! B8 o# b5.39.217.76Health: tvb now,tvbnow,bttvb! {. }2 B d5 r
0 z6 O$ l. J8 a& P$ _. }* m2 ~, x8 b5.39.217.761. Drink plenty of water.
* H: P8 |* x+ S1 ~3 G5.39.217.762. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
! Y7 g) l4 V6 ~; R5 etvb now,tvbnow,bttvb3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
2 y: F" o7 n; g3 _( K; X8 itvb now,tvbnow,bttvb4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.% z+ W% L0 {- {& N
5. Make time to exercise, yoga, and prayer.+ x" `# Y' B5 e$ E
6. Play more games./ a7 b& J6 O/ g8 ?1 m
7. Read more books than you did in 2008.
5 ~0 n9 Y7 C: l4 H/ H8 u {$ P$ w8. Sit in silence for at least 10 minutes each day.
: x8 N. G; S8 [ }公仔箱論壇9. Sleep for 7 hours.
, W! I. Z+ u) |$ e# Ttvb now,tvbnow,bttvb10. Take a 10-30 minutes walk every day. And while you walk, smile.
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2 m- i4 ?7 L0 Z0 Y, ]( MPersonality:
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0 I+ M( N4 ^* {6 v' J; d, a8 ]11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
, A7 t' ]5 N" T) U/ _ n: m12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
3 s: p. J) t\" F5 _ u) ?1 ?) r; K$ }公仔箱論壇13. Don't over do.
+ ^+ K& ]: s/ K; o& f\" aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Know your limits.
* B: G/ k8 k; f( W1 L: |公仔箱論壇14. Don't take yourself so seriously. No one else does
8 B$ ^ N6 N2 l2 Htvb now,tvbnow,bttvb15. Don't waste your precious energy on gossip
+ Y+ D: R, W( N) gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。16. Dream more while you are awake
8 ~- P: O9 A* _) d6 j7 d17. Envy is a waste of time You already have all you need5.39.217.766 P* \( D+ K! {0 @
18. Forget issues of the past That will ruin your present happiness.公仔箱論壇% \% w; G# ?4 H7 s9 d- R2 s
19. Life is too short to waste time hating anyone. Don't hate others.5.39.217.762 f9 p2 A* L& l( h
20. Make peace with your past so it won't spoil the present.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 ?. F& D4 W4 g
21. No one is in charge of your happiness except you.公仔箱論壇/ B4 F9 q8 p: F0 R. T# L
22. Realize that life is a school and you are here to learn.
9 I: }( H Y% ?# K23. Smile and laugh more.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) U' r, O7 P: ^5 i) \\" z, Q( C! W
24. You don't have to win every argument. Agree to disagree.公仔箱論壇9 g9 i- i- U5 o$ q8 W: t
1 t! N8 P4 W8 d5 B: X- M- u公仔箱論壇Society:
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25. Call your family often. N3 ]: @! t, D# ~2 x, N
26. Each day give something good to others.( Z7 B! {. X" }+ S# M( [
27. Forgive everyone for everything.
: U8 l4 j* L# C+ e0 d9 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。28. Spend time with people over the age of 70 & under the age of 6.! [5 B1 H) F! E; [% D% b
29. Try to make at least three people smile each day.
% F3 g7 f9 I, k4 l: X5 t) c30. What other people think of you is none of your business.1 `9 S6 X5 }5 d8 C: R
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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& [9 [1 O# Z' p N+ hLife:
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. I8 Q1 R# {9 y# v+ _) etvb now,tvbnow,bttvb32. Do the right thing!
3 j A8 S9 Z6 V3 ]4 v1 Ptvb now,tvbnow,bttvb33. Get rid of anything that isn ' t useful, nice or joyful.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* |4 @$ }$ k4 K x. j; m
34. Know that GOD heals everything.
" W* Y9 h' ` ~5 C- X+ V/ YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。35. However good or bad a situation is, it will change.1 c8 ~0 G+ W" X: j' S6 C3 G
36. No matter how you feel, get up, dress up and show up.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ w$ F5 h4 k% I
37. The best is yet to come.
) f; k, K8 u' S1 y; Y$ pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。38. When you awake alive in the morning, thank GOD for it.
3 v" J, D! r! ]" U公仔箱論壇39. Your Inner most is always happy. So, be happy.
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Last but not the least:# W# @- R! F: m* f( `
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