HANDBOOK 2009 - Keep Life In Perspective

Dear All, -- KEEP LIFE IN PERSPECTIVE --
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HANDBOOK 2009tvb now,tvbnow,bttvb$ D7 n' ~# e  p- Z
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Health:
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1.    Drink plenty of water.公仔箱論壇( \' ~; v& M( S2 l. E6 z
2.    Eat breakfast like a king, lunch like a prince and dinner like a beggar.' o9 A, L8 ^3 f; R/ Y$ V+ J3 u
3.    Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4.    Live with the 3 E ' s -- Energy,  Enthusiasm, and Empathy.
5.    Make time to exercise, yoga, and prayer.: k4 k4 V1 ^2 `- @; X7 l
6.    Play more games.
7.    Read more books than you did in 2008.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* @6 S2 j# @8 Y6 |* `( n. w+ C
8.    Sit in silence for at least 10 minutes each day.
9.    Sleep for 7 hours.$ {0 |7 c/ F# Q) `; f2 t( q
10. Take a 10-30 minutes walk every day. And while you walk, smile.

Personality:# I# ]2 c: I" {- s( \' ?: y
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 5.39.217.765 z& W2 e. J) w( E, ]0 b
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do.  m8 Y) N7 q+ d  A# I9 m8 m. I! J$ |
Know your limits.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。\" y1 O9 `: X( S) }+ Z: ^, [  u
14. Don't take yourself so seriously. No one else does
15. Don't waste your precious energy on gossip
16. Dream more while you are awake公仔箱論壇! ~; }% E' Z* @+ C2 h4 P( }) e8 t8 e
17. Envy is a waste of time You already have all you need3 @3 c! X( |  W- q% m7 \
18. Forget issues of the past That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.1 T( ~( B7 Z* V  o  }8 D
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.5.39.217.76! Y$ Q9 ]; b: s$ y) U' B5 ?
22. Realize that life is a school and you are here to learn.
23. Smile and laugh more.tvb now,tvbnow,bttvb; j6 b, d6 i) b% Y
24. You don't have to win every argument. Agree to disagree.tvb now,tvbnow,bttvb+ E! Z3 L4 n' {  V1 d: A0 G; m- o
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Society:

25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.) u- o8 ~( t. k2 A) g( ~4 i4 G) u- q
28. Spend time with people over the age of 70 & under the age of 6.公仔箱論壇) J1 G& ^, C" @- u
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.5.39.217.76& D- T! I( z( i6 l; ]7 A
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 公仔箱論壇" y6 `# V* I& W% ?9 x, ?5 |7 q
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Life:

32. Do the right thing!
33. Get rid of anything that isn ' t useful, nice or joyful.tvb now,tvbnow,bttvb# N7 U" x- K% F5 N
34. Know that GOD heals everything.
35. However good or bad a situation is, it will change.5.39.217.76( t# J9 p$ V% v
36. No matter how you feel, get up, dress up and show up.. T2 T5 j- E" G2 ~2 Z
37. The best is yet to come.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 V. m2 I; C7 M4 N0 R
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.
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Last but not the least:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& C) \: a0 L: i2 d

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