HANDBOOK 2009 - Keep Life In Perspective

Dear All, -- KEEP LIFE IN PERSPECTIVE --5 o. n5 E5 ^. X4 r
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HANDBOOK 2009tvb now,tvbnow,bttvb5 E/ C/ N2 n8 }! U9 O

Health:

1.    Drink plenty of water.tvb now,tvbnow,bttvb' y0 N5 j5 e* B
2.    Eat breakfast like a king, lunch like a prince and dinner like a beggar.tvb now,tvbnow,bttvb! q1 E8 r' Q9 D& u3 M4 P3 S8 w4 ]8 l
3.    Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4.    Live with the 3 E ' s -- Energy,  Enthusiasm, and Empathy.1 v8 E% N( C" I9 Q# L# f- c0 t8 n
5.    Make time to exercise, yoga, and prayer.( z* y: }4 u+ X3 W% w2 I
6.    Play more games.
7.    Read more books than you did in 2008.公仔箱論壇, t* ^8 W# N) o- p3 {, R- U" @/ e
8.    Sit in silence for at least 10 minutes each day.
9.    Sleep for 7 hours.5 j- c. J' H, T5 v% \6 g
10. Take a 10-30 minutes walk every day. And while you walk, smile.

Personality:tvb now,tvbnow,bttvb; \0 K* R+ C. ~& h6 i* J
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 公仔箱論壇) Z. J" }; f6 [5 J& V- K
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do.
Know your limits.% O) a' Y) J$ x) Z% p- U$ J
14. Don't take yourself so seriously. No one else does公仔箱論壇( U0 M) o; X) f, a7 T; j; v
15. Don't waste your precious energy on gossip
16. Dream more while you are awakeTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 ]+ x$ F* Z5 n\" v. k: ~
17. Envy is a waste of time You already have all you need+ l  y9 ?$ \/ {4 ^
18. Forget issues of the past That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.2 {8 I$ ^1 G5 N8 n
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# g# {# A\" O; G' h2 F2 {. ~- [
22. Realize that life is a school and you are here to learn. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, }2 B: Y5 u: k
23. Smile and laugh more.7 }) O- X% Q. W+ l
24. You don't have to win every argument. Agree to disagree." n' @; t/ [0 ?2 Z
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Society:

25. Call your family often.4 g* w* q: ?: `$ {
26. Each day give something good to others.tvb now,tvbnow,bttvb. E/ m. n$ F& Z+ i
27. Forgive everyone for everything.公仔箱論壇# G' ^2 p6 G* G( V3 p
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 G  V; \- k3 @) v5 Z1 m* @
30. What other people think of you is none of your business.5.39.217.76) B/ P* C# n  E
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 5.39.217.765 q/ Y3 k6 s% }8 O1 W) z
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Life:
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32. Do the right thing!
33. Get rid of anything that isn ' t useful, nice or joyful.
34. Know that GOD heals everything.; n% \2 H, W0 Y$ T0 G6 a
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.公仔箱論壇5 D! a1 R4 R% x: _1 u& S# ~7 U/ ]
38. When you awake alive in the morning, thank GOD for it.5.39.217.76( Q4 j% p# E& \/ |" h
39. Your Inner most is always happy. So, be happy.
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