HANDBOOK 2009 - Keep Life In Perspective

Dear All, -- KEEP LIFE IN PERSPECTIVE --公仔箱論壇) k4 L' M8 M7 D8 v5 E  K

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HANDBOOK 2009& H: Y& e  X. M4 |
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Health: tvb now,tvbnow,bttvb* P: L6 A" N( B% _

1.    Drink plenty of water.- S! Q+ `/ w8 a6 {9 o: m( _
2.    Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3.    Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4.    Live with the 3 E ' s -- Energy,  Enthusiasm, and Empathy.
5.    Make time to exercise, yoga, and prayer.
6.    Play more games.
7.    Read more books than you did in 2008.5.39.217.76, W2 S. _2 _* H) B5 y& c' [; `
8.    Sit in silence for at least 10 minutes each day.
9.    Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk, smile.公仔箱論壇) a% o  y- I9 ?# U# d1 |" Y7 U
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Personality:tvb now,tvbnow,bttvb7 w% F' V+ ^6 ?. D0 c1 k
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! }* L- N$ F; R; @% {
11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment./ ~+ u6 Q* Z0 n+ I9 f3 E
13. Don't over do.
Know your limits.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  I3 M; G. G: w3 L: z
14. Don't take yourself so seriously. No one else doesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 ?. n\" V: t1 f, l6 h
15. Don't waste your precious energy on gossip5.39.217.76( c4 |+ q. y. w: m
16. Dream more while you are awake公仔箱論壇  Z) K! `' p: y
17. Envy is a waste of time You already have all you need
18. Forget issues of the past That will ruin your present happiness.( C, b# I' d' _2 @5 W3 _
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.\" `8 g6 C; P8 I& s' r8 a$ r  [! `' x
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. tvb now,tvbnow,bttvb4 b8 U/ e! ]2 [6 Z4 n, d9 O
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) Q1 I+ Z& [$ A$ ]7 h4 T- x

Society:
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& |) j+ n& E4 u- b
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.公仔箱論壇7 i! X7 C7 Q) p8 H* E8 W
28. Spend time with people over the age of 70 & under the age of 6./ d8 ^* u$ l- m
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.公仔箱論壇& V7 G- e+ Z. o( i# J& W- W
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 5 Z: x9 A8 l8 n2 q" ~: @

Life:

32. Do the right thing!tvb now,tvbnow,bttvb1 [5 m9 c) `4 i) ]3 K: _, F
33. Get rid of anything that isn ' t useful, nice or joyful.
34. Know that GOD heals everything.$ p3 L9 Z$ k% v3 y1 m
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.: a6 Y8 S+ A: P3 h
37. The best is yet to come.tvb now,tvbnow,bttvb8 Q  [& U3 @& L. ~# c! M" \6 E
38. When you awake alive in the morning, thank GOD for it.tvb now,tvbnow,bttvb) J6 L9 F  P- e! b4 l) P; q) T3 Y
39. Your Inner most is always happy. So, be happy.公仔箱論壇( h1 y9 Y# N/ E; m* C6 j% p
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Last but not the least:tvb now,tvbnow,bttvb9 H1 e; |4 S' u$ o; K

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