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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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4 ^4 h4 P6 R5 P+ z# c) ltvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) i' I5 g# Q5 R" x* L. u! [/ i
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# y z9 }" r ] ~
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HANDBOOK 2009公仔箱論壇, a: v8 g* h* K8 c* d! W0 m
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Health: # N2 b/ S6 S' s7 B% J M7 f% I
! }: A" \" h' d9 Q( l/ |- i3 ytvb now,tvbnow,bttvb1. Drink plenty of water.5 M, I: S% `9 v9 h
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.5.39.217.76! @: V! x% h3 m: D
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.' g& n' c7 E$ K, e9 |; @( l
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
1 S" B, p! \, E8 L, I" g; o5. Make time to exercise, yoga, and prayer.
8 \: d* Q& Z/ b9 E2 N s公仔箱論壇6. Play more games.
! [ X' |' E8 m8 g1 Ctvb now,tvbnow,bttvb7. Read more books than you did in 2008.
1 l2 @ P/ t* S4 J: N2 L5.39.217.768. Sit in silence for at least 10 minutes each day.
% O3 n$ c7 @4 O* X! @: C& N, wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9. Sleep for 7 hours.
) f7 k+ _, C" O; j/ ]tvb now,tvbnow,bttvb10. Take a 10-30 minutes walk every day. And while you walk, smile.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 ^, t4 w8 x3 I9 s1 k
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Personality:tvb now,tvbnow,bttvb" ^: V5 g. u/ P0 Q- e
9 L7 s4 J8 E: W/ F7 v* fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 4 S# {5 ]" V* V
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.tvb now,tvbnow,bttvb4 P' j5 \1 Q; ]* E
13. Don't over do.2 m5 g\" N1 i2 I3 K% B4 H: H7 B
Know your limits.1 z* j7 q; m: H. w1 Z! L
14. Don't take yourself so seriously. No one else does
) m8 A. y+ F+ C# I7 L0 b公仔箱論壇15. Don't waste your precious energy on gossip
' ^9 S\" h& y5 t5 Z7 h% E/ G5.39.217.7616. Dream more while you are awake5.39.217.76& P: K0 o2 U3 j9 y& i, H
17. Envy is a waste of time You already have all you need
- s9 D& S, e+ ?7 F, i, \18. Forget issues of the past That will ruin your present happiness.. |0 n! B, T! C' ]9 I* `! \
19. Life is too short to waste time hating anyone. Don't hate others.公仔箱論壇$ p% e1 t% f& H/ s/ R; S
20. Make peace with your past so it won't spoil the present.tvb now,tvbnow,bttvb7 K0 h S\" J' {' q1 G\" y
21. No one is in charge of your happiness except you.tvb now,tvbnow,bttvb$ U( r- o' n1 O! Q5 m4 r7 T r. W
22. Realize that life is a school and you are here to learn. ! Q8 z/ A; e, u( d
23. Smile and laugh more.
8 P2 x3 ~+ X) ?+ }: V5 t o5.39.217.7624. You don't have to win every argument. Agree to disagree.5.39.217.76& ~/ `% L+ C3 u; g8 j
" I8 Z" Z6 \% \7 ]. |5 yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Society:
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: M& @6 g$ D3 i$ V3 P8 z公仔箱論壇25. Call your family often.
, @/ B, }: F5 [& W. Ctvb now,tvbnow,bttvb26. Each day give something good to others.
7 o O* T, N! e# D" O! ~2 Z公仔箱論壇27. Forgive everyone for everything.
8 V% n. Y" E8 r! D4 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。28. Spend time with people over the age of 70 & under the age of 6.公仔箱論壇( Z; K, [& Q5 K; P7 L z9 G6 g$ U" }
29. Try to make at least three people smile each day.
9 C) z# a% [4 k# v" F30. What other people think of you is none of your business.
! ? w, Q" r" k2 @/ H \' a5 Jtvb now,tvbnow,bttvb31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. tvb now,tvbnow,bttvb8 s! a( o0 z Y- G; ~# b
' U. ?8 e% b) s6 o& O" TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Life:" u# A. d7 ?' Y; d
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32. Do the right thing!
- y; p0 e. K2 U33. Get rid of anything that isn ' t useful, nice or joyful.# M/ V! j0 _) Y& f" J( h0 E
34. Know that GOD heals everything.
$ X# z5 o( j& e; }1 k, ?5.39.217.7635. However good or bad a situation is, it will change.; z8 m; N5 b j$ ? D9 X4 `$ J
36. No matter how you feel, get up, dress up and show up. ?( P) r. y4 i4 f" g. h
37. The best is yet to come.5.39.217.767 c K. H3 ^/ S! c2 E
38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 A+ X8 z2 U/ C
39. Your Inner most is always happy. So, be happy.
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2 x+ y' d) p0 G/ k: l: T0 ]" b; NLast but not the least:
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