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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --5.39.217.76" x: y( f0 \. E* Z) I1 y; K
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2 ` |8 \' {8 A6 V. hHANDBOOK 20095.39.217.76' a* ^+ k$ v( c$ G7 Z4 v
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9 x2 R: _* O) i8 ZHealth:
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1. Drink plenty of water.. m+ g3 z+ W& g
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
* ]" ~9 M6 n/ m! D& G$ ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& U# f% }+ O7 Z# n( C- A: _* R$ w2 ^
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
6 E4 W4 y8 E1 o utvb now,tvbnow,bttvb5. Make time to exercise, yoga, and prayer.公仔箱論壇$ K) w" N& a: u4 R
6. Play more games.5.39.217.76* q& |1 W. M2 h1 t' P- O j. J
7. Read more books than you did in 2008.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ I, H. _ H' I1 O" v
8. Sit in silence for at least 10 minutes each day.tvb now,tvbnow,bttvb* {! G1 X( G6 C" `8 Y
9. Sleep for 7 hours.
6 x# v1 s! |: U# }# M w5.39.217.7610. Take a 10-30 minutes walk every day. And while you walk, smile.
; b4 h; B+ M( \" L& H" M1 kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
0 r\" Z: k& n5 K, V) g6 l o& Rtvb now,tvbnow,bttvbPersonality:
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 公仔箱論壇5 w7 b. h {& g
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.tvb now,tvbnow,bttvb, h4 r) m0 s! _
13. Don't over do.
, v/ a) c- |& m) htvb now,tvbnow,bttvbKnow your limits.- b$ b# f+ p\" o# e
14. Don't take yourself so seriously. No one else does
. G, b1 O; V# g$ u. @. X4 wtvb now,tvbnow,bttvb15. Don't waste your precious energy on gossip
+ p) z& D1 |9 N `- {tvb now,tvbnow,bttvb16. Dream more while you are awake公仔箱論壇1 v: z% x m3 x; k5 E& O, l
17. Envy is a waste of time You already have all you need
c) T3 U N% \5.39.217.7618. Forget issues of the past That will ruin your present happiness.
3 z7 C4 V Z/ j' E19. Life is too short to waste time hating anyone. Don't hate others.
7 M* V' F1 c% n- O0 p [# }20. Make peace with your past so it won't spoil the present.
& H/ y0 Y3 X- W公仔箱論壇21. No one is in charge of your happiness except you.+ e5 V! V/ Z' f
22. Realize that life is a school and you are here to learn.
k; x& P3 q7 _$ E3 z0 X; T( ^9 j3 H, ]: ^5.39.217.7623. Smile and laugh more.
\" ~! X$ T- a6 G( [' j i0 e2 ]tvb now,tvbnow,bttvb24. You don't have to win every argument. Agree to disagree.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' f0 i# q6 G7 x! l8 A1 e1 l
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Society:
3 X, m4 D9 l* C; v$ R9 @7 }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.76+ ]# I$ w( }6 d5 N+ h$ o% K* F$ {- k6 M
25. Call your family often.5.39.217.764 T/ G" a- F! h
26. Each day give something good to others.公仔箱論壇* W0 N+ j4 P& m/ i/ Y( B
27. Forgive everyone for everything.
: R! ]! T0 w) l. j* Z9 I+ K28. Spend time with people over the age of 70 & under the age of 6.
3 R3 R* b$ H6 I# P! i29. Try to make at least three people smile each day.5.39.217.760 N% k5 _# E- b# a! T3 v0 I1 x
30. What other people think of you is none of your business./ m: r4 C: y; J. J' W
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. tvb now,tvbnow,bttvb/ g: k* y6 w1 C
& d: c. ?1 j, G$ P; [tvb now,tvbnow,bttvbLife:, t% N" P, j6 r3 h/ T# P( g
, b6 _! c t+ o( r& P: ]# f$ V, m& D公仔箱論壇32. Do the right thing!
/ {4 ]2 \" M- _" O# p3 a33. Get rid of anything that isn ' t useful, nice or joyful.+ T/ n& ]9 h# p- T9 B
34. Know that GOD heals everything.
4 {2 ^8 z, S4 X& M2 T" ?- ptvb now,tvbnow,bttvb35. However good or bad a situation is, it will change.公仔箱論壇5 f @, o" ~! k4 E$ X
36. No matter how you feel, get up, dress up and show up.6 h+ G4 q* n, ~3 S. }9 Z, f
37. The best is yet to come.
+ f5 o! l! C8 B4 k公仔箱論壇38. When you awake alive in the morning, thank GOD for it.
( Z3 [* E. D2 Q! k, _" ^, P39. Your Inner most is always happy. So, be happy.) E! }3 x0 i$ n: d
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Last but not the least:8 C" k3 F I- B& f L
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