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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --& S6 z- D3 M4 z) I
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HANDBOOK 2009
& Q) n* g. n$ w7 w- gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
) f5 B% `1 T0 W; u8 `6 x! k公仔箱論壇公仔箱論壇5 E/ U# k/ J, x' F3 L2 `- A5 Y
Health: 6 B. O+ i- V3 i! E
8 w* p/ i# O3 o/ e: K1. Drink plenty of water.tvb now,tvbnow,bttvb; w' n3 {* k/ l2 X6 Y' O9 \2 C
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.' ~# R3 [! o) O. f* d, U5 N
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
3 O, @1 r/ y# H" ~4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( k& B. q& D7 f2 Q
5. Make time to exercise, yoga, and prayer.
2 k/ y3 e8 U8 ftvb now,tvbnow,bttvb6. Play more games.5 z* k3 I; j7 k S. u6 W5 o( {# c9 @
7. Read more books than you did in 2008.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 V/ y) r4 T1 |4 ?) U
8. Sit in silence for at least 10 minutes each day.tvb now,tvbnow,bttvb7 n8 s4 H# d$ X% u A' s% q: I' c
9. Sleep for 7 hours.tvb now,tvbnow,bttvb. G0 w* D7 M$ m
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:
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5 t* R6 H* K, E0 `, ]( J- \: A5.39.217.7611. Don ' t compare your life to others ' . You have no idea what their journey is all about.
, w9 }' ]! W! Y6 [( M( n; U' {- ptvb now,tvbnow,bttvb12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- S# i. o. m2 B\" a: }3 d
13. Don't over do.# I( C/ T S3 D! y) W a5 V0 m1 h
Know your limits.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 S$ o: _8 }) m5 X4 w1 i
14. Don't take yourself so seriously. No one else does* p- V: E. q7 a4 C! b' W) Y
15. Don't waste your precious energy on gossip
: q, }\" `! |4 L公仔箱論壇16. Dream more while you are awake
5 u' O' U- P( Z% b% l9 B$ mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。17. Envy is a waste of time You already have all you need! h2 w( k' S, B\" S\" q
18. Forget issues of the past That will ruin your present happiness.
# G4 A9 f% H* m) h$ C5 _ m公仔箱論壇19. Life is too short to waste time hating anyone. Don't hate others.tvb now,tvbnow,bttvb$ \' Y5 ?4 ^9 U4 U( Q
20. Make peace with your past so it won't spoil the present.
' I x- R& A2 q$ H1 o& Qtvb now,tvbnow,bttvb21. No one is in charge of your happiness except you.8 X: W4 i: I6 a9 R\" A- h( L0 z
22. Realize that life is a school and you are here to learn. ; Z; J$ l\" M6 G& w4 ^2 ]
23. Smile and laugh more.
\" h3 t. ]7 [2 k, V0 ~ \1 F公仔箱論壇24. You don't have to win every argument. Agree to disagree.
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Society:
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- U% C0 z, }- [. C! M9 N" d; k9 YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。25. Call your family often.
+ i; ?8 V m! ?% Q3 k1 c* u# y5.39.217.7626. Each day give something good to others.
6 x$ B% }8 p! ?8 P/ K) b27. Forgive everyone for everything.
" h$ E1 r& h3 A5 M# z9 VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。28. Spend time with people over the age of 70 & under the age of 6.公仔箱論壇2 H9 e) n( q4 p! G, q! R* W
29. Try to make at least three people smile each day.) |! o% z7 S9 c) w8 y
30. What other people think of you is none of your business.
8 u9 ]/ [) l1 i8 W1 ?# itvb now,tvbnow,bttvb31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 公仔箱論壇% y: w9 _/ y, Y1 H/ j; e* k
! _6 D6 D! q' SLife:tvb now,tvbnow,bttvb1 m5 }! B! `. a4 L, h3 ~" [
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32. Do the right thing!
% K8 r$ C2 a B4 R; xtvb now,tvbnow,bttvb33. Get rid of anything that isn ' t useful, nice or joyful.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 _7 r/ H0 U1 q
34. Know that GOD heals everything.
0 K; M3 s- f/ M. O/ k ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。35. However good or bad a situation is, it will change.
6 q4 X0 }4 C; b4 G \: M5.39.217.7636. No matter how you feel, get up, dress up and show up.
0 q$ e( V/ M1 i/ ^; A37. The best is yet to come.
: x9 Y/ x" A3 Q6 s) L C; D7 z* |tvb now,tvbnow,bttvb38. When you awake alive in the morning, thank GOD for it.tvb now,tvbnow,bttvb$ f% G5 s3 |$ g2 @" v4 N/ n2 n
39. Your Inner most is always happy. So, be happy.tvb now,tvbnow,bttvb6 P8 w L) l# c; O$ }* j9 k
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Last but not the least:tvb now,tvbnow,bttvb2 I9 G0 B) m' J Y5 A# f, f
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