[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocadotvb now,tvbnow,bttvb6 L$ ?& p% k+ x( p* b; U1 k
Prep 10 mins
$ @$ k0 E# n' o- U: VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。No cook
7 d! l  _$ V) u- g5 YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 A& X6 Y% L: V( x
2 orangestvb now,tvbnow,bttvb/ ^) H6 v; A  I  J9 O' A
1 Little Gem lettuce, leaves separated
" ?: l: L* G0 F  J; ]% L6 X公仔箱論壇1 ripe avocadotvb now,tvbnow,bttvb) \, Q8 n2 _. \# N' D3 M
140g cooked king prawns
# X5 W4 F& W* A' l5 T( i公仔箱論壇1 small red onion, finely sliced6 ~) ^: V- `) ]! i0 k. q6 E% E
small bunch of coriander,
9 e6 R1 v% R8 r0 R% _) R2 |! oleaves picked
9 K5 d4 P( T7 a8 q9 N! Z$ K5.39.217.762 tbsp sweet chilli dipping sauce
+ `) V& |- E/ ?. J公仔箱論壇½ lime, juiced
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. ~7 B! J1 Z1 m公仔箱論壇
6 y; c+ U7 R8 q# ~$ J; a5.39.217.761
- i6 O8 V' x: xtvb now,tvbnow,bttvbStand each orange upright on a boardTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& [+ Z! r% d+ b3 V
and cut away the peel and pith with a5.39.217.76- i1 g/ m7 X: H0 F& I
sharp knife. Cut the orange flesh into6 y& m3 q7 r2 E' Z$ L+ E; b
1cm slices.
$ y" e. H, w5 V% o2 _4 \7 E/ _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2
  L2 T2 \3 q+ `& |4 V! EArrange the lettuce on two plates. Halve," B1 i7 t" x" G! \# a
stone, peel and slice the avocado, then
  U, x/ d& B* [! r2 F8 E6 d8 q  sscatter over the lettuce with the prawns.公仔箱論壇8 _7 m2 `* q* X( m5 [7 P' P- W5 `
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Divide the orange slices, onion and
6 M  @# I# X6 f. n- C+ O! ?tvb now,tvbnow,bttvbcoriander between the plates and toss very
7 t" e* n6 A% d5 M  ~( \# v公仔箱論壇lightly. Mix the chilli sauce and lime juice
; U) p$ `- N  L, o; W' F  a公仔箱論壇together and season with black pepper.5.39.217.76$ u5 A1 w1 e3 F0 f/ t
Spoon over the salad and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( j$ N0 |. M  `1 R
PER SERVING 259 kcals, fat 15g, saturates 3g,
, o/ h" S1 r0 I6 f7 L公仔箱論壇carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g