[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
  F) e+ y" I9 FPrep 10 mins
' [- }" f7 r7 ]1 Q8 a( k5 Qtvb now,tvbnow,bttvbNo cook. S, g* T- P# U5 F

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1 Little Gem lettuce, leaves separated5.39.217.765 u! M6 ?) `% R3 e' x" D
1 ripe avocado
) S* {) M5 {$ b. ^5.39.217.76140g cooked king prawns
# Z3 B, a' {& ?6 |公仔箱論壇1 small red onion, finely slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* X9 l% T9 X3 [
small bunch of coriander,公仔箱論壇& s) i# O; Y5 n9 L+ p! o
leaves pickedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ A: ^0 H" `2 X
2 tbsp sweet chilli dipping sauce
3 x5 `% d+ d8 b, a4 }% q5.39.217.76½ lime, juiced
! y% F; |+ _0 p, ]- GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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5 @$ i" p4 a5 l! \: E6 _% {Stand each orange upright on a board  ^6 `1 T2 G% {& g2 r6 X% u- L5 v$ T5 f
and cut away the peel and pith with a
" n6 q! {8 k: F! C2 T' S: utvb now,tvbnow,bttvbsharp knife. Cut the orange flesh into7 |1 @: [' Z  v, U: [
1cm slices.
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- N% r* B5 P4 V+ w1 Stvb now,tvbnow,bttvbArrange the lettuce on two plates. Halve,
. r. U# }( j! \& O3 ~5 e+ `stone, peel and slice the avocado, then7 ~5 v; s$ ~" W2 O5 w1 E
scatter over the lettuce with the prawns.
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& K7 G2 w! q4 c) u5 z/ x4 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Divide the orange slices, onion and
+ x# L; B* c( tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。coriander between the plates and toss very5.39.217.763 |# B; M! K3 R$ z% ~+ C
lightly. Mix the chilli sauce and lime juice公仔箱論壇+ q2 T4 J& n; ], @
together and season with black pepper.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# V" O: w) `) h& w" l8 N
Spoon over the salad and serve.
0 l4 F: `; h9 Z2 h% q" BPER SERVING 259 kcals, fat 15g, saturates 3g,
5 x# o6 W; A: F* ^! ?公仔箱論壇carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g