[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
& H3 o* W  O9 Z* ^* K1 P8 itvb now,tvbnow,bttvbPrep 10 mins TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 j5 F1 ~- s5 A7 H7 Z
No cook( C. u9 P$ o* N' x: `3 T4 `8 w

) R6 G9 X5 F5 A, s/ B/ G" nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 oranges
; V; m: k' u3 N公仔箱論壇1 Little Gem lettuce, leaves separatedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& D3 {: [' `  j7 I% x
1 ripe avocadoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 m2 |% X- g$ U2 v! y# \8 j
140g cooked king prawns
1 h/ q7 t* K, b7 q5 D$ R% ]1 small red onion, finely sliced
8 t$ Y4 f. C7 w! ?, Y" |small bunch of coriander,5.39.217.76' l4 D: [3 d& M0 ~
leaves picked5.39.217.76( O  h7 t4 }, b/ G- b5 j
2 tbsp sweet chilli dipping sauce
' a" B7 e$ j, H  h$ X1 x½ lime, juiced4 v0 _3 ]# K9 M2 |3 ^1 h
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- s' o3 c4 x% @, D- g5 @
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Z9 r: R; O3 P8 X& c- @2 E: O
1
' d+ I, o. H5 Y  T9 {; D2 U公仔箱論壇Stand each orange upright on a board
3 x; G4 I# Y( ~$ R2 `9 }2 F4 {2 etvb now,tvbnow,bttvband cut away the peel and pith with a
! E& R' `0 }. w+ o  zsharp knife. Cut the orange flesh into公仔箱論壇' q  }. Q& f# ~3 {
1cm slices.
9 d. N5 }2 Y2 L7 x# U4 }& S! `- X5.39.217.762
! X/ B( Q) ~3 a  r3 U- Wtvb now,tvbnow,bttvbArrange the lettuce on two plates. Halve,
/ q& ]' ?' d* X) w/ htvb now,tvbnow,bttvbstone, peel and slice the avocado, then
/ u( @3 K" l4 @3 T5 B9 w5.39.217.76scatter over the lettuce with the prawns.
( N/ b1 e- v0 f3 g3 公仔箱論壇7 ^% t6 E8 C9 w* G* {5 u* W4 X
Divide the orange slices, onion and5.39.217.766 M. O4 M- X; _+ B# c* G
coriander between the plates and toss veryTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ a# j; Q! r1 S! k
lightly. Mix the chilli sauce and lime juice
' b1 U( H3 b" ~7 K* J1 a! Ntvb now,tvbnow,bttvbtogether and season with black pepper.
+ e$ n! q4 J9 Wtvb now,tvbnow,bttvbSpoon over the salad and serve.
: I1 t, X0 V7 B; F  @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 259 kcals, fat 15g, saturates 3g,
% |: j' R: C* b+ {" Q' rtvb now,tvbnow,bttvbcarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g