Venetian-style pasta
, ]4 ^& s" c5 [ k; r2 [% g9 ?; Mtvb now,tvbnow,bttvbPrep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 z3 d3 m7 u9 u: a" d" h
Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 O( c P$ x8 \
$ Q7 |* J* F& t) I+ V公仔箱論壇1 tbsp olive oil+ o( a+ m7 c4 a$ S5 A8 J* Z% I3 q
2 red onions, sliced
4 z6 U& O( c4 Q2 x& K& b, c" R200g pasta shapes
% f4 `1 a' t: m% J公仔箱論壇4 tsp balsamic vinegar
' U5 P9 o. k- G3 s2 _1 ztvb now,tvbnow,bttvb2 tbsp sultanas$ S5 C9 P8 n, u! M* c! B0 d' u
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' `- P4 ` f. }3 X5 n6 m* i1 i; |
2 tbsp toasted pine nuts
# V9 Y/ V$ ~4 V; W公仔箱論壇140g spinach leaves
4 }5 K- U6 x9 ]0 C5.39.217.76公仔箱論壇8 e* U) D' M9 v: m+ A9 s6 B
1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb3 A6 Y; r7 F) _6 }, v
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 w; Q* O1 b2 c+ z
10 mins, or until very soft. Meanwhile, cook公仔箱論壇+ ]9 N, }$ b+ i- t* |8 R
the pasta following pack instructions. Drain,
1 Q+ H9 ]8 N- f* @7 `5.39.217.76reserving a little of the pasta cooking water.
. G$ r4 R/ b* A- u1 V) o2 Stir the vinegar, sultanas, capers and most
, I) n+ ^6 @$ Z; u* y3 d' |9 ftvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then
7 P5 ~% ^# |3 [+ h; _! N3 ^5.39.217.76cook for 1 min more to soften the sultanas., t' B! A7 T8 h
Stir in the spinach and a splash of the
6 F( c: @! m) y6 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the; n H% Z% A$ V3 z: d
onion mix and toss together – the spinach
9 O/ }6 s3 C) K" w, |' |7 ctvb now,tvbnow,bttvbshould wilt as you do. Divide between two8 Y$ ]9 z6 M5 c* k# z
bowls, scatter with the remaining pine nuts公仔箱論壇7 T C5 k) f9 V8 }0 ~9 I' U9 T7 o
and serve.
. I! S3 r, T" r7 _4 G7 @" X! [% C" @公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,- u5 B/ x. u9 H/ U
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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