Venetian-style pasta: t0 L( s. B5 N! i! N
Prep 5 mins
- h, n7 N N7 e) W& b+ ~9 q/ |公仔箱論壇Cook 15 mins
2 t8 D7 S7 c2 B9 }! ntvb now,tvbnow,bttvb
+ w) ?7 m, w2 u/ @, ]" z) wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
3 U2 u _1 O1 x7 c6 h5.39.217.762 red onions, sliced5.39.217.76: w, r& f3 N d+ v; l% R3 S
200g pasta shapestvb now,tvbnow,bttvb2 i( n' j; b: l+ ]6 s
4 tsp balsamic vinegar
: X$ E. m3 d* u3 S3 ~# `5.39.217.762 tbsp sultanas
2 F# }; U I+ K3 otvb now,tvbnow,bttvb4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb2 f( K0 n8 w& w9 s" |+ j9 k; n
2 tbsp toasted pine nuts
, O: {7 B! v2 @; v0 x5 C' p. o公仔箱論壇140g spinach leaves公仔箱論壇+ F4 D& B, f# a4 ] t, N) N* W
5.39.217.76" G' D! s2 p- }; y7 X1 q
1 Heat the oil in a non-stick frying pan over公仔箱論壇+ u) X- |; r; s0 t+ f& T0 c
a medium heat and fry the onions for about公仔箱論壇3 C4 n9 @7 a/ r7 D5 q. r! i5 Y
10 mins, or until very soft. Meanwhile, cook公仔箱論壇# A- b; j# @5 M+ X1 I2 ?9 R8 V# D
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; ^1 B/ V' a8 m
reserving a little of the pasta cooking water.
& F3 |0 [" ] F, ~! k9 `0 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most公仔箱論壇1 v8 N6 I2 E$ U$ u
of the pine nuts into the onions. Season, then
) i3 g' I7 x" w! ]' _cook for 1 min more to soften the sultanas.
' l, }6 V) I! M2 yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
% W4 h& h+ K& gtvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the8 @# c+ \- ~$ E' ?
onion mix and toss together – the spinach公仔箱論壇5 d( Y% ?6 t- Z7 L* ~$ |
should wilt as you do. Divide between two
( T7 J7 m- n- m! @公仔箱論壇bowls, scatter with the remaining pine nuts: w8 `3 [. S$ Y- W" y
and serve.
. L, u5 i1 Z$ C2 p$ [. W+ X9 EPER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb2 N4 N0 Q/ R, Y2 Z; P. t7 a
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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