Venetian-style pasta
# s |; X* H. F0 M6 x7 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Prep 5 mins
4 I2 f! N3 { b, k( P4 h' Q5 U1 STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cook 15 mins
7 u# B# C5 c6 h R! J公仔箱論壇公仔箱論壇- o _( A' [3 T4 M
1 tbsp olive oil m; G& H: t( W$ M1 @2 t
2 red onions, sliced
8 a1 F% b; D. m/ x6 o" | h200g pasta shapestvb now,tvbnow,bttvb3 {0 D2 s1 K6 o7 y% L
4 tsp balsamic vinegar
+ ~! w0 T5 s2 J$ |0 H5.39.217.762 tbsp sultanas
) e' s9 E* {( y! O, G/ s公仔箱論壇4 tsp capers, drained and rinsed
. U3 u* A x" h K; ztvb now,tvbnow,bttvb2 tbsp toasted pine nuts5.39.217.768 v7 R+ W- x) m5 p
140g spinach leaves
# ?0 @, @, k5 q2 u) T: n
5 R- _( O+ i2 C+ E8 Z4 ^6 OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
+ A2 n+ x q9 g8 {! z% I5.39.217.76a medium heat and fry the onions for about
2 g) @/ ]3 [8 `. L* p公仔箱論壇10 mins, or until very soft. Meanwhile, cook
! P R. T* H/ S' S: Ithe pasta following pack instructions. Drain,
6 I v }/ {5 _5 f9 r% @( q公仔箱論壇reserving a little of the pasta cooking water.
, r0 v3 u# _" v% Q7 K- s; n2 Stir the vinegar, sultanas, capers and most
/ @: M* K9 m% B+ q! Wtvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then) X5 @2 u9 ]: P
cook for 1 min more to soften the sultanas.
4 a. R* r3 o% XStir in the spinach and a splash of the
: s- Y% p8 r& q, d% Ereserved pasta water. Add the pasta to the
4 q9 t, W. J! t4 r+ eonion mix and toss together – the spinachTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) E) D: A" o- v4 t" W+ j: Q' B! Y
should wilt as you do. Divide between two
' N0 X7 V7 W5 a" Pbowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* U' s/ @7 T, D5 p/ V
and serve.
& b: [% k" O9 X/ L5 g( yPER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb, t4 k- Q. D C. I
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |