Venetian-style pasta
6 j7 p3 }, C/ Q) UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
7 M$ @; M/ O7 A* Q, @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins公仔箱論壇; I6 R& A# O) M E
$ n& T7 m) W* O! D- f1 tbsp olive oil
! {$ A& c; k \$ ]. F6 T# etvb now,tvbnow,bttvb2 red onions, sliced: L A" E; E5 A1 T5 c. m
200g pasta shapes
0 F( e( a/ P. f' ]9 f* ~公仔箱論壇4 tsp balsamic vinegar
7 o5 H* v$ [6 g# c8 ttvb now,tvbnow,bttvb2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 H/ m2 K2 V( r( \7 m
4 tsp capers, drained and rinsed
' n% i: ?& j+ O* r! D5 h: \2 tbsp toasted pine nuts
' ?3 q4 D4 J) E/ C140g spinach leaves
& X) H0 I i2 o4 k* W公仔箱論壇' B* T# h4 [/ D7 `- j' F$ O' u
1 Heat the oil in a non-stick frying pan over1 k- h! U/ m8 U& ]
a medium heat and fry the onions for about5.39.217.763 Q, f& F+ X" b8 g; Z. N8 Q
10 mins, or until very soft. Meanwhile, cook公仔箱論壇* W& _- ^9 `1 B/ N) n2 N8 J4 ~
the pasta following pack instructions. Drain,
1 g3 ~' W2 s. p8 qreserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: h$ c/ o+ w1 k5 I" ^
2 Stir the vinegar, sultanas, capers and most1 t: |$ x. W3 T$ C0 m; b5 p! {; i! J
of the pine nuts into the onions. Season, then
1 a! u. p& U2 M& f' p( y1 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# e! L, R: I! R4 X D& f( i% u
Stir in the spinach and a splash of the5.39.217.767 @/ _9 Y7 s7 `% u, {( T
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- o! c; \+ R1 S& w- A1 L: @
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 T' B& \( s! C2 I1 p7 @: Z
should wilt as you do. Divide between two5.39.217.76" Q7 x& }% Z$ G0 P7 i- o
bowls, scatter with the remaining pine nuts' O. o5 N0 K3 K8 \
and serve.5.39.217.76" x- M7 _( ?1 \ B' C; q
PER SERVING 568 kcals, fat 15g, saturates 2g,
% J* ?! E9 a$ g' f1 V; a5.39.217.76carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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