Venetian-style pasta0 L, p4 X1 x4 x9 O8 z3 S
Prep 5 mins
* s+ P5 D5 G$ Ktvb now,tvbnow,bttvbCook 15 mins5.39.217.76- q' [3 r8 A1 M! d9 g
( M' T2 g3 r8 f8 K0 ~/ q2 bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
- f. M% z: z r4 E; u# zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced0 e1 p& U% w D. S$ A9 n+ ~* k
200g pasta shapes/ s+ t/ Y6 F2 m2 c, @( R3 o
4 tsp balsamic vinegartvb now,tvbnow,bttvb+ D f6 ?4 T' g+ I3 k5 L
2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 b0 D0 c* z; J2 J; a, h1 p
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ ~$ t% k) T6 }, i$ \
2 tbsp toasted pine nuts, T4 Y5 t" k% @( K
140g spinach leaves
) y, F( \9 ^9 Q3 `% q9 K l( r公仔箱論壇
4 f$ A4 R8 u* _8 z) W5.39.217.761 Heat the oil in a non-stick frying pan over
, O [; R( X/ J' C/ xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
% d% o8 x& x4 V( c1 J4 T10 mins, or until very soft. Meanwhile, cook
/ |3 {5 m6 d' n2 O) T) n6 E2 A/ O8 ythe pasta following pack instructions. Drain,公仔箱論壇: ~1 X# K: L. [2 {. e# p+ h
reserving a little of the pasta cooking water.
7 q9 {& P1 i3 Y# P2 Stir the vinegar, sultanas, capers and most
/ z1 H) R$ _9 M) D+ T公仔箱論壇of the pine nuts into the onions. Season, then1 d3 H! G1 U# m! `0 a. A% c+ n
cook for 1 min more to soften the sultanas.5 F7 C) C# P+ X; d6 }5 C' B
Stir in the spinach and a splash of the
7 z) J* I) h, f! f! ^, X$ R8 E2 Rreserved pasta water. Add the pasta to the# D% S Y ]8 {! u
onion mix and toss together – the spinach
0 [5 {+ {) ]3 ]5 [ z公仔箱論壇should wilt as you do. Divide between two! H6 t4 Q' |6 s; D6 Y2 r) x) T8 \* V
bowls, scatter with the remaining pine nuts
* h# T. x$ l: m1 {/ f; JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.
5 _- `$ L6 c ]* \. E5 v' vtvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,
1 e' N6 {# m$ F. i- X6 V3 o$ o公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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