Venetian-style pasta, ?- A5 [! {, d- K9 v. \9 n( k
Prep 5 mins
. m$ [/ k' _+ i1 C, K' J% F公仔箱論壇Cook 15 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ [1 M2 D# g9 j$ g% E# @7 u @
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ }' C0 k( o1 Y, N8 K
1 tbsp olive oil: U4 l$ U& ]9 l6 `
2 red onions, sliced- _' b/ m$ J# `0 V$ R4 Q! n5 B
200g pasta shapes公仔箱論壇1 }1 ?* T" ]% g8 N0 a3 t# X
4 tsp balsamic vinegar
7 y9 [5 l5 C/ G- j! `8 T2 x: aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
" F7 @* ^; Z! A5 ?2 d4 a( D3 W$ J/ y" ]公仔箱論壇4 tsp capers, drained and rinsed
$ d ^; g. Y8 B2 R# H2 tbsp toasted pine nuts
* w1 q) N9 K0 E. _( r5 Z" ]5.39.217.76140g spinach leavesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; D$ P. U+ D5 ]$ @
7 P: T& e) o+ s
1 Heat the oil in a non-stick frying pan over r8 \) a3 w( D$ N7 u' L- @
a medium heat and fry the onions for about
9 g- k0 J- j! ?0 s$ Y: N Z1 c10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: S, A- c1 E. ~5 N: j( p: l' C) e" I
the pasta following pack instructions. Drain,
( H! c0 i# \0 H8 P' O8 [reserving a little of the pasta cooking water.
! b' A+ X ~: i5 z, U& _% X公仔箱論壇2 Stir the vinegar, sultanas, capers and most
+ V4 G/ k* z ?% A5.39.217.76of the pine nuts into the onions. Season, then公仔箱論壇+ I0 [, t8 H: c) c) d4 _
cook for 1 min more to soften the sultanas.5.39.217.76! k, B* G+ h6 ~, Z/ A; D: s! U5 x
Stir in the spinach and a splash of the5.39.217.762 G; x) W. D$ @- N! _: t- C
reserved pasta water. Add the pasta to the
/ [3 ?0 u Y) T( L5 B' \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinachtvb now,tvbnow,bttvb& J- y! i# J/ ]& B2 N
should wilt as you do. Divide between two5.39.217.763 u. P0 ^9 F& L7 a' G
bowls, scatter with the remaining pine nuts
# t/ \0 }) D6 V+ a: x8 [" Q* tand serve.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 l2 ^4 u* S; B9 \. M
PER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb! R; s$ d1 u6 w! s5 l% j! {6 u
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |