Venetian-style pasta5.39.217.764 E+ _: e8 T6 w3 a
Prep 5 mins+ f! W* ^# q/ J- U1 o- \
Cook 15 mins
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1 tbsp olive oil
4 U$ h& ^/ z2 L+ \6 ?2 H* ntvb now,tvbnow,bttvb2 red onions, sliced公仔箱論壇: v; y6 E. A1 `
200g pasta shapes5.39.217.76! c5 z- A& }5 K1 V/ V) u
4 tsp balsamic vinegar
6 J5 r" T }5 O2 Gtvb now,tvbnow,bttvb2 tbsp sultanas
8 |; {' {8 Y! Q4 D) |" c# C$ k2 A公仔箱論壇4 tsp capers, drained and rinsed
6 K' R. y) t( o0 f$ `3 y5 C: ~tvb now,tvbnow,bttvb2 tbsp toasted pine nuts公仔箱論壇1 k$ d7 `8 [& Z7 v- a
140g spinach leaves
) @6 t( S! m, w0 A5.39.217.76TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ~7 R: @8 Q) L. c: p
1 Heat the oil in a non-stick frying pan over
# n2 X, V% @3 T+ B2 vtvb now,tvbnow,bttvba medium heat and fry the onions for about4 F; l# o B/ C9 c
10 mins, or until very soft. Meanwhile, cook
9 Y# T. g4 y# G5 cthe pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- b3 V- r# \/ u% m0 h( E
reserving a little of the pasta cooking water.
' d4 w& x4 L' p' x3 [tvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most, [9 W; C& s' d& }
of the pine nuts into the onions. Season, then
" e5 V1 I+ K$ I+ V5 |2 gcook for 1 min more to soften the sultanas.
y9 n) d$ v5 @2 S0 f# v0 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
; h' A# A1 z. z" S9 B公仔箱論壇reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb% _1 I! Q' r; |4 U6 |
onion mix and toss together – the spinach" y- _' X; u! C f) n
should wilt as you do. Divide between two# x! r! z4 J- T- \
bowls, scatter with the remaining pine nuts
+ Q- p. e& j* F% m- Uand serve.
2 |$ z; \" z) vPER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇+ w- L. R+ j# u- e( u2 w
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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