Venetian-style pasta
( ~( \: C3 [* p" J/ T8 [Prep 5 minstvb now,tvbnow,bttvb( M9 {" X/ V ?+ g, c. ? z
Cook 15 mins
# R+ k& X( u. G1 }( ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
; D( h2 u+ e& @! H8 C% ytvb now,tvbnow,bttvb1 tbsp olive oiltvb now,tvbnow,bttvb9 `. u) x0 ~4 n, x
2 red onions, sliced公仔箱論壇( M5 R3 o( P* _5 ^/ ^
200g pasta shapes% W8 i! I3 j5 y0 j& A5 R! e$ _
4 tsp balsamic vinegar
( U, N& K4 i4 h0 _/ o: L公仔箱論壇2 tbsp sultanas' l( u+ M: c! Y: a! `! E; {
4 tsp capers, drained and rinsed
5 ^7 E# ?4 P& B$ L% c9 u- I. q+ t公仔箱論壇2 tbsp toasted pine nuts
* J p' r! v) t- Z* {% }140g spinach leaves5 L1 g& J5 M2 c. \
5 h" v5 ^: r6 Wtvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over
5 d+ q3 E5 q- @9 ]" [公仔箱論壇a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! a# c- Z$ S" F: y; x" O' r
10 mins, or until very soft. Meanwhile, cook
. i* f8 D" E' z+ e, Ythe pasta following pack instructions. Drain,
$ ?4 S' U0 C+ a E5.39.217.76reserving a little of the pasta cooking water.
0 U. O" K8 R a$ F' K$ e公仔箱論壇2 Stir the vinegar, sultanas, capers and most5.39.217.76/ L: w3 a8 s, u
of the pine nuts into the onions. Season, then
/ ~0 W& D* S* u$ |5 K! R" I/ vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
4 D: k% b% F/ B2 ` i* M( DStir in the spinach and a splash of the
" V0 M0 s$ u z: g) OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the公仔箱論壇' r( q( A; \4 H1 H! E3 W: R
onion mix and toss together – the spinach% f4 ^( Q" T' `+ Z5 a0 ?/ i
should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 J8 U1 e W. m' P6 h" p& K `+ j" u
bowls, scatter with the remaining pine nuts5.39.217.762 u+ b4 |" }2 o- o' v9 b) d
and serve.
' j; @8 d0 |# v/ G公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇! K8 F3 \) e/ g) E
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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