Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 f1 m& h2 _' I9 {2 G2 F* {, {
Prep 5 mins5.39.217.760 n1 f" Q! F- I6 Z0 C$ X* a
Cook 15 mins
* l. {7 z% s4 D. K1 C' K7 ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
0 N* m4 S( k0 y, K; t4 J. Gtvb now,tvbnow,bttvb1 tbsp olive oil
9 B, }9 o) V- |7 W+ Y) ~7 o: ^2 red onions, sliced# g; [6 x$ v# b3 S2 [
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& x6 V: g# q$ w/ p6 j! P4 |
4 tsp balsamic vinegartvb now,tvbnow,bttvb3 y5 K/ R( R: g& a. \/ _5 `
2 tbsp sultanastvb now,tvbnow,bttvb" B3 H& v# a, a& z h# C! J5 L) [
4 tsp capers, drained and rinsed# h3 K" Y+ E ], k* }- p' ]
2 tbsp toasted pine nuts
6 s, o: P5 O. P! N h6 z5.39.217.76140g spinach leaves
" \9 x7 \4 m2 a9 T4 k. mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( ~5 A4 E3 | o; E# |4 n
1 Heat the oil in a non-stick frying pan over
9 d2 x; m9 t# {a medium heat and fry the onions for about
: X9 R1 C' f' N& E, [+ }( uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook7 C9 U2 W% q! Z3 |6 H
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 K( h# C5 @+ Z- m
reserving a little of the pasta cooking water.2 W0 X( P% L' C! E Y( T
2 Stir the vinegar, sultanas, capers and most
1 L2 X0 N# E3 `* ~of the pine nuts into the onions. Season, then& O- Y( g: S$ S9 B- `/ `; B$ X
cook for 1 min more to soften the sultanas.
) y) ]. d$ C# r7 ^0 @! s" I a% W. VStir in the spinach and a splash of the
7 ?8 l) A( |" U" m' B/ r公仔箱論壇reserved pasta water. Add the pasta to the公仔箱論壇3 p7 S1 w3 U$ w
onion mix and toss together – the spinach
* b2 w7 r" c3 Ushould wilt as you do. Divide between two
. o/ Z- \/ I* ~* O% B. i公仔箱論壇bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb$ ?2 t* W& j' a; B2 x& \, C) r) y
and serve.公仔箱論壇+ a. F( }5 H3 o9 F" U2 V# T
PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.76' ]) g' [0 W/ b
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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