Venetian-style pastatvb now,tvbnow,bttvb) ?8 }8 C" y' }7 h
Prep 5 mins9 y7 t/ w/ t. {% f, c* _
Cook 15 mins
" x3 q0 Z9 E0 D8 y5 n& f6 t/ o8 T公仔箱論壇4 Z" I2 L- Y3 s5 h# H
1 tbsp olive oil
5 u- {- \& N- }; O公仔箱論壇2 red onions, sliced
* `' R9 ^% O" W" Htvb now,tvbnow,bttvb200g pasta shapes
2 G _3 c- e8 Y* r& p" w4 tsp balsamic vinegar
7 F8 J6 _# X9 n0 y! m; z# ?0 R# K2 tbsp sultanas
4 D, d. U9 R: x* t4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 b% O) {) ?! X
2 tbsp toasted pine nuts
/ D! P& W2 h& s; y6 e$ H/ M- Btvb now,tvbnow,bttvb140g spinach leaves
9 P. [! J: K# G' d0 D公仔箱論壇5.39.217.76! S/ [' T7 h* n5 C# h$ v2 d* t
1 Heat the oil in a non-stick frying pan over
$ A" V& {! _9 X$ u, }% tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about7 W; k( ]+ B8 l/ z: ?
10 mins, or until very soft. Meanwhile, cook
: {: Y3 d ]9 z5.39.217.76the pasta following pack instructions. Drain,
* X- J1 j* |" R6 h0 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
9 a% o% I+ h+ J7 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb0 V: S* u! Y$ a5 h! E8 f- S
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 m3 _- U4 g3 I
cook for 1 min more to soften the sultanas.0 V( ]% \4 A" r7 a+ G4 j( J
Stir in the spinach and a splash of the
( u& j( e7 `! Breserved pasta water. Add the pasta to the
& ~+ [5 G7 D4 `+ ?# n% ~onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" y( V0 J( @( q9 X
should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 B% O5 s1 G! o8 j2 _3 Y) R
bowls, scatter with the remaining pine nuts
3 m5 B5 [$ O9 v$ g2 p公仔箱論壇and serve.5.39.217.769 M4 n: D- I/ g8 E# X8 X0 l
PER SERVING 568 kcals, fat 15g, saturates 2g,$ E+ e- m6 v/ W. H! o0 T
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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