Venetian-style pasta
0 x* Y5 s$ R. @9 p4 e5 Q4 K6 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
d' m, K! ~1 O, N# S5.39.217.76Cook 15 mins; n' S- @8 c4 i* h
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1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 }8 b' ^5 } D* r. q/ t
2 red onions, sliced
1 W' z; N. y9 D4 Y" @ I; [tvb now,tvbnow,bttvb200g pasta shapes
. w3 y* {+ _/ K, Z+ p; j4 tsp balsamic vinegar
5 i J8 ]1 T4 o, _ GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
6 j/ |, C" z; @: A1 \$ i9 s公仔箱論壇4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb, ?6 _) I3 W7 ^; W
2 tbsp toasted pine nuts
" k, L% Z3 R1 F" M1 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaves# A* M: X7 f' [& V* H
% Q' Z* t$ G F1 Heat the oil in a non-stick frying pan over
% y2 T" D8 T# T" W. h" K0 N公仔箱論壇a medium heat and fry the onions for about公仔箱論壇8 Y: ~2 H' T' O" \6 Y
10 mins, or until very soft. Meanwhile, cook
2 N1 k/ z. _; J. d% O8 _' a$ Htvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
. L% j' G& k+ @5 v' p' i) F- @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb7 D0 S. G5 q9 ^
2 Stir the vinegar, sultanas, capers and most
4 {& m2 U" i: K |& a" B' i" v% u0 {5.39.217.76of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' M) U) h$ E0 u
cook for 1 min more to soften the sultanas.
# m1 b. Z1 f; b. dStir in the spinach and a splash of the
. m, S. ~; C4 } @" i$ j5 a# G5.39.217.76reserved pasta water. Add the pasta to the4 ^. s. K; H6 i7 m
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 e8 v6 |* t2 d4 I8 |/ z
should wilt as you do. Divide between two4 ^* G7 o& P) w
bowls, scatter with the remaining pine nuts
$ |. S8 j- ]& H& @+ p ptvb now,tvbnow,bttvband serve.3 F, K( B8 c: y' s; n: d% I* q* _
PER SERVING 568 kcals, fat 15g, saturates 2g, C% q/ u d$ @
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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