Venetian-style pasta5.39.217.762 n1 f' \' ?1 n. a
Prep 5 mins
$ F& r# X$ G. F- M! n, R% H$ G# \, JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cook 15 mins
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1 tbsp olive oil
# B% L( |4 E8 A1 l% [6 P9 C; d \公仔箱論壇2 red onions, slicedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 x5 q6 f/ |( B) W7 Q# K" R
200g pasta shapes
" K( Y/ Q; n: r& t5.39.217.764 tsp balsamic vinegar
/ y$ a o, d5 l, W2 tbsp sultanastvb now,tvbnow,bttvb4 T! z# I2 c6 W* @% W
4 tsp capers, drained and rinsed
" B0 `/ e) T ?3 H: G7 m3 ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts% A$ t" y# L0 r* u' m$ h5 O2 O! M
140g spinach leaves
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. y( x8 B" K- \% x1 K5.39.217.761 Heat the oil in a non-stick frying pan over
+ M3 R: G0 c" @( b4 I+ { {! c公仔箱論壇a medium heat and fry the onions for about
/ V7 [/ p" Q) M5 k& J2 }公仔箱論壇10 mins, or until very soft. Meanwhile, cook
2 o( K! Q( i5 Y1 x, K1 ?5.39.217.76the pasta following pack instructions. Drain,
* u* I9 c" p r( e: e# S* }. {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.公仔箱論壇7 g8 h- [' L7 y! T2 n/ _
2 Stir the vinegar, sultanas, capers and most
1 Y3 M; f- {7 I$ U' tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then公仔箱論壇+ v& Y# k& J4 _
cook for 1 min more to soften the sultanas.
) E D% R0 }+ A# v. Y! g9 @Stir in the spinach and a splash of the5.39.217.76$ K: {. {3 N" a8 B
reserved pasta water. Add the pasta to the5.39.217.763 x$ A( P0 h$ @7 q. R
onion mix and toss together – the spinachtvb now,tvbnow,bttvb7 s3 a" q' }3 G
should wilt as you do. Divide between two
+ k2 q# e5 x& F公仔箱論壇bowls, scatter with the remaining pine nuts9 N0 g/ m; Y9 ^3 a5 ]/ g
and serve.
5 `: ^6 {6 J) I8 Z U' fPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" i( _' f- T d
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |