Venetian-style pasta; b/ ]& o. Q) j- K+ Y
Prep 5 mins公仔箱論壇, z) H! o9 b9 ~* J/ V4 {
Cook 15 mins
+ l/ d' q/ O% B% ~% w, ~1 u. B2 H. a: G/ y
1 tbsp olive oil公仔箱論壇6 A Y- @- l5 @! i0 K, e6 a1 f
2 red onions, sliced5.39.217.76& W. h" s7 P1 C6 t0 v5 j6 A
200g pasta shapes3 ]+ E H. |4 U" L1 b4 Q6 f
4 tsp balsamic vinegar
2 C( d( C2 r: S2 S" z5.39.217.762 tbsp sultanas
M% _7 F( h( o G7 \$ B# QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
7 A! l. H% b5 j; S* t* R3 Y, j2 tbsp toasted pine nuts
- \% f% n8 s9 b1 n. y, t5.39.217.76140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 L" `- S2 a0 L+ W" D+ s
- N! f* v5 |/ @, k+ \/ ^8 W# j; I1 Heat the oil in a non-stick frying pan over
2 d$ ?2 f& P$ }, u4 M. E0 _a medium heat and fry the onions for about
@+ v# {! m" ^% `4 ]公仔箱論壇10 mins, or until very soft. Meanwhile, cook5.39.217.769 A% O" a- T% Z, ?+ |
the pasta following pack instructions. Drain,
. [: x8 V) c! @公仔箱論壇reserving a little of the pasta cooking water.
3 v$ D! u2 ? i4 U8 g5.39.217.762 Stir the vinegar, sultanas, capers and most* b5 D) ^% x$ W! H2 g3 a
of the pine nuts into the onions. Season, then
3 |; r+ L. b& R- o2 m% \; Ncook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 J1 }( X K6 Z) g$ p, c0 N
Stir in the spinach and a splash of the
" u$ f) f0 ^& C4 Btvb now,tvbnow,bttvbreserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# E3 E( b' D! L, f
onion mix and toss together – the spinach
! A) A, `5 e* l! K+ S& k" {should wilt as you do. Divide between two5.39.217.769 J1 _8 j" T$ B9 L( X
bowls, scatter with the remaining pine nuts
H0 ^/ Y' R0 Z9 q/ K5.39.217.76and serve.公仔箱論壇; \! p$ O; n6 h% P, o
PER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb. U/ L( B) j7 B) A7 j. C: K- }9 U
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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