Venetian-style pasta/ }& T- }9 _( ^
Prep 5 mins
8 K2 J2 Q v9 {0 J2 a5.39.217.76Cook 15 mins
7 t. I! j! H- i P* D+ \# n
- s/ c: J# C B9 A0 v( [tvb now,tvbnow,bttvb1 tbsp olive oil
! G! v. x" W3 P/ d公仔箱論壇2 red onions, sliced公仔箱論壇& r4 R* ?1 K8 B: B
200g pasta shapes
& o5 \$ l5 [" q0 l0 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar5.39.217.765 T, ]" k' o$ X* ~% a; o' ]( k6 s
2 tbsp sultanas
. I9 @9 T9 ]0 E. b) |tvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
7 {, f% Y' P6 O" ^3 ytvb now,tvbnow,bttvb2 tbsp toasted pine nuts
. w$ R3 d" |* q* L* P3 T) i- L公仔箱論壇140g spinach leaves
6 I( ^- r1 h8 D4 P& @$ U公仔箱論壇
- W7 v% k& }" U1 R" J) @1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb5 D. _, H `. O: N/ K, U
a medium heat and fry the onions for about
! u) I! o O% H% ]/ D: N10 mins, or until very soft. Meanwhile, cook
& I4 ]; ~) Q/ p3 t公仔箱論壇the pasta following pack instructions. Drain,
& s# Q G: B8 h' @* L9 Ureserving a little of the pasta cooking water.tvb now,tvbnow,bttvb: Y& _7 J1 A, x0 P$ D( r9 i/ t
2 Stir the vinegar, sultanas, capers and most
1 H1 C, c% t' P4 F, P5.39.217.76of the pine nuts into the onions. Season, then
1 t! h( T2 S5 O) B. ^公仔箱論壇cook for 1 min more to soften the sultanas.
. ~% V2 b2 M. d& JStir in the spinach and a splash of the
% W4 E3 A1 i) r3 @' E$ a( j5.39.217.76reserved pasta water. Add the pasta to the
, a; v( R" f O0 L" lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach
( m* P) W8 D: {. e! S' Wshould wilt as you do. Divide between two5.39.217.760 V6 w( z$ l0 V# k5 d* _
bowls, scatter with the remaining pine nuts
/ F. t3 C$ U6 g公仔箱論壇and serve.
: y; X, X" v9 l" q7 O公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,
, m% U2 Q" H% [0 D* {7 d1 U8 y公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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