Venetian-style pasta
+ G$ s D$ ?0 `% jtvb now,tvbnow,bttvbPrep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 V' Z- C7 a" B( x; D
Cook 15 mins: A- }: H T$ o7 W5 K0 [( U
: D3 T# w. B, Atvb now,tvbnow,bttvb1 tbsp olive oil
& K$ @! O1 z4 Z1 l' o% e" ^: C! R% r$ j0 Y公仔箱論壇2 red onions, slicedtvb now,tvbnow,bttvb. p8 @# e1 @. q( H
200g pasta shapes1 \# D. S: x, c9 R+ V
4 tsp balsamic vinegar
4 ^% E: V. K! k* Z: z- W5.39.217.762 tbsp sultanas
; r8 ?( U+ v$ q" y1 y& KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed5.39.217.76# q+ w! e1 c& b2 ~% y8 ]
2 tbsp toasted pine nuts
7 k+ U: J7 S, A/ P! b/ C3 { KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: a* m% p. ] \ Q2 P! j
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) `6 ^! \: U e, I) e& i
1 Heat the oil in a non-stick frying pan over8 U( c3 `. N7 F5 Y. z, b3 K: e" W
a medium heat and fry the onions for about
* C$ K3 g% k8 Rtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook% W: ]% E$ H4 a2 T' J9 L
the pasta following pack instructions. Drain,公仔箱論壇, l4 q5 `# j% v3 I: H
reserving a little of the pasta cooking water./ u' b1 w3 i5 d& [, Y% {4 @
2 Stir the vinegar, sultanas, capers and most公仔箱論壇" n h4 x8 }( R' g" G
of the pine nuts into the onions. Season, then
, T, g6 w* A& ^. z2 @: n1 o9 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.9 A+ _4 b2 e7 W" t" Z# D0 R
Stir in the spinach and a splash of the) [& q' U% P9 Z4 ^8 t- e
reserved pasta water. Add the pasta to the
& |& u' ^8 T) P. l2 g& Z& B5.39.217.76onion mix and toss together – the spinach
" B8 J: g& G% V5.39.217.76should wilt as you do. Divide between two5.39.217.760 O/ `* `5 @- D' e7 l
bowls, scatter with the remaining pine nuts
" b, P, b9 f* e; t4 H1 m3 pand serve.公仔箱論壇) @) R+ z7 o) X% J! m. N
PER SERVING 568 kcals, fat 15g, saturates 2g,5 s/ J% H' b2 Y/ |6 L7 h" Y7 u
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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