Venetian-style pasta
* A; I6 [+ e) _& y2 D M2 ~1 \* K2 mPrep 5 mins
/ g( c( x' T; Q c- \' C, L" CCook 15 mins
# @, W: Z/ e1 C& C+ i
" P {9 S; \% N8 ?; y* O. }tvb now,tvbnow,bttvb1 tbsp olive oil
- G# Z# z/ L% K' q5.39.217.762 red onions, sliced
" D, f0 }5 W2 n* Z f ~ d2 U- v8 ^5.39.217.76200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 T4 ~: j% K% K1 ?8 D
4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 g! L' T9 h' B% L- k
2 tbsp sultanas
- n! U' F& I6 S5 k; }! m7 D( P/ JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
8 i& M/ p- n0 \. G5.39.217.762 tbsp toasted pine nutstvb now,tvbnow,bttvb% x Y6 q; |1 i/ K2 h% m s: y
140g spinach leaves
1 L5 V9 Y6 \6 C i1 p! X" ?- z5.39.217.76
, X3 k0 |- X* V7 q9 r- @5.39.217.761 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb$ {9 N+ ]- S$ B
a medium heat and fry the onions for about
9 e: r4 O$ E( l* `* c3 ]8 L2 K- D5.39.217.7610 mins, or until very soft. Meanwhile, cook
5 o& y% a, s/ n6 stvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
( v1 E2 E1 D0 R公仔箱論壇reserving a little of the pasta cooking water.公仔箱論壇1 d9 K6 R" {1 a! R/ h1 B" M
2 Stir the vinegar, sultanas, capers and most
' J- ~% G" {* ^+ {0 A. z, Y& f8 t, B公仔箱論壇of the pine nuts into the onions. Season, then
8 W/ [4 i L! l# P* h: I+ E9 P5.39.217.76cook for 1 min more to soften the sultanas.
" n" r' F! C' \( Q' U. qStir in the spinach and a splash of the
0 `) a! W6 ?# P9 c: w1 W公仔箱論壇reserved pasta water. Add the pasta to the
8 Q0 S- U) ]% J! ~6 vonion mix and toss together – the spinach公仔箱論壇# c& \- ]# C; B) R5 V3 o' a- H& D
should wilt as you do. Divide between two
" w* I6 Q# _& Q1 Pbowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 {8 {5 P/ H1 N! d5 Q+ M$ W
and serve.5.39.217.76' y2 ~3 ~ H: ]" j w3 S- f3 z
PER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb# z. L( G6 X3 _: q& k* O, `, @
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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