Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 f. p/ ^$ P- G8 x: w+ g7 k z
Prep 5 mins
* W- u Z/ g# ^; ~2 ~0 F1 hCook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- V3 f" Y7 l/ ?
5.39.217.76 m- V; I8 G! M
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% A- Q8 W0 k$ y
2 red onions, sliced公仔箱論壇% k+ R& y! M& f7 q- ?
200g pasta shapes公仔箱論壇2 m5 y' }0 l7 g D9 B
4 tsp balsamic vinegar
6 I6 `4 A0 y7 X+ d$ @5.39.217.762 tbsp sultanas# p$ P" i5 l+ k
4 tsp capers, drained and rinsed: I7 q. w+ |1 }3 b) F( X6 H) L- _
2 tbsp toasted pine nuts
2 Q" o8 O3 V! { Z: G5.39.217.76140g spinach leaves
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6 g$ O; U9 T, T- ~* M8 Q公仔箱論壇1 Heat the oil in a non-stick frying pan over公仔箱論壇8 q2 ^( Z0 d, Q& ^" o' e
a medium heat and fry the onions for about, i) p3 \( L5 V" Z6 W5 T
10 mins, or until very soft. Meanwhile, cook7 @: Z/ y0 H; W
the pasta following pack instructions. Drain,公仔箱論壇; u9 g% _2 G0 D5 q
reserving a little of the pasta cooking water.
9 l- Z& p7 n" O% W2 Stir the vinegar, sultanas, capers and most# \" q/ X" Y# w7 x
of the pine nuts into the onions. Season, then
0 k7 g! I# C% Z F& z- _: C5.39.217.76cook for 1 min more to soften the sultanas.
1 y' ~8 B$ W2 O2 M+ s; Q0 {2 S/ `. wtvb now,tvbnow,bttvbStir in the spinach and a splash of the1 |* J, v" n: Z g) k
reserved pasta water. Add the pasta to the
1 R+ H, h4 v: N6 Bonion mix and toss together – the spinach
# Q+ B, G( y8 Y& ptvb now,tvbnow,bttvbshould wilt as you do. Divide between two公仔箱論壇* p3 n; W+ q: `7 U; G
bowls, scatter with the remaining pine nuts5.39.217.768 Q& e5 [9 S! s7 A1 q: r
and serve.
, e8 h F$ b2 Y# h( v1 n1 fPER SERVING 568 kcals, fat 15g, saturates 2g,% y# e+ I( ]8 W. q/ F
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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