Venetian-style pasta5.39.217.76( W* c5 W2 w$ S; k
Prep 5 mins3 c: L0 I1 ` {, h# e
Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. F" ~ r& I E9 R
公仔箱論壇: y9 l' R8 @# |5 I& e' I9 r
1 tbsp olive oil
% @0 G+ g1 X+ C. c* A5.39.217.762 red onions, sliced
1 b2 t/ `+ f* R8 ?0 @/ }. D* cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 _% [7 w! c4 e& K- A
4 tsp balsamic vinegar
" x. z1 f5 J! h5.39.217.762 tbsp sultanastvb now,tvbnow,bttvb9 y( h* X( z5 X2 O
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& V$ e: X8 ?) I9 f. R1 |% p
2 tbsp toasted pine nuts
& x' z9 |: f+ \3 j2 f# R" X5.39.217.76140g spinach leavestvb now,tvbnow,bttvb# A8 @% T+ ^+ K4 }- X
$ k' B$ R! N% z" a1 e) D4 k% q; zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
4 Z, ] D' Y/ n" k5.39.217.76a medium heat and fry the onions for about
' H2 ~& E9 [' i2 z, p5.39.217.7610 mins, or until very soft. Meanwhile, cook公仔箱論壇 b @* s _& Y/ s I; D
the pasta following pack instructions. Drain,
5 O! P" j s" q7 Gtvb now,tvbnow,bttvbreserving a little of the pasta cooking water.tvb now,tvbnow,bttvb* c) ?: R O {2 |6 ]
2 Stir the vinegar, sultanas, capers and most o# d# h' J. Q) w1 {0 V
of the pine nuts into the onions. Season, then
+ s S. X8 C x9 [. |cook for 1 min more to soften the sultanas.
! o8 w7 `5 U+ F+ g( aStir in the spinach and a splash of thetvb now,tvbnow,bttvb. _) A' w& `5 l8 k' F0 X g
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb$ G, C' K3 _! y' e7 J
onion mix and toss together – the spinach
9 _# p* o9 z+ t: qtvb now,tvbnow,bttvbshould wilt as you do. Divide between two
/ I) ^+ B" q8 E3 w% hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb3 r2 O+ q/ Y( H! }) A/ g( u+ T
and serve.
$ _5 x/ X7 z/ H# x8 y) A, c公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇0 P7 M, d% r2 `5 w) ~8 g
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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