Venetian-style pasta5.39.217.76$ W9 O& b9 w2 s3 C0 ]- [) D6 ~
Prep 5 mins* Y+ N, c! A4 ]! X5 G# v/ E
Cook 15 mins
; x$ Q1 Q! f( ^4 u公仔箱論壇
* e* f& T* x. d! x {; k1 tbsp olive oil
) [/ a' g; y0 G% z2 l9 O# Q5.39.217.762 red onions, sliced5.39.217.76, ^* U$ u% d( b" Q; g
200g pasta shapes公仔箱論壇6 Z3 L N# [$ u- l* C8 Q7 Y; Y2 s. m
4 tsp balsamic vinegar
9 G1 X* U( `2 C& d. p; m3 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( {3 Q* {" b0 a
4 tsp capers, drained and rinsed; {2 I( J! G; T
2 tbsp toasted pine nuts5.39.217.761 w( F8 z( T. y
140g spinach leaves
- l6 [7 @5 c1 k2 a6 O' F( U: h/ F' S3 _; ?& W9 v8 Z) w9 f
1 Heat the oil in a non-stick frying pan over" l" e( W E1 E% {
a medium heat and fry the onions for about
. f- U5 w% E, B0 j( g6 e# n+ N4 }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook公仔箱論壇; d2 Q. V) p7 ~* Z1 H
the pasta following pack instructions. Drain," b4 a; R. i" [1 k
reserving a little of the pasta cooking water.
2 Q S- Y2 _1 B3 F, y/ G, A5 T5.39.217.762 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb7 q, v, e3 l" \, }& P' e1 N3 W
of the pine nuts into the onions. Season, then5.39.217.763 [9 f a! ?7 \7 j3 L0 h3 L; J
cook for 1 min more to soften the sultanas.公仔箱論壇5 y1 P9 O: m/ Q; w8 f ^
Stir in the spinach and a splash of the
: \2 G( L- l! E5 G7 W8 u公仔箱論壇reserved pasta water. Add the pasta to the& | n( t5 [: i; s' _" Y" r4 q
onion mix and toss together – the spinach0 B1 Y4 C1 J2 B, ?! S6 f; d
should wilt as you do. Divide between two
* |1 L$ M8 I2 ^ D9 qbowls, scatter with the remaining pine nuts
$ n/ B& R3 b, U, t3 a5.39.217.76and serve.
; [& X0 F* {! L# u8 ^, IPER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb, p) Z+ p, M# N( s1 t! w
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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