Venetian-style pasta公仔箱論壇9 |. x& Q, d" B. p7 V
Prep 5 mins
. R4 U/ H7 m" q/ @4 V0 wCook 15 mins
/ ~& X) p& S4 ^5 K公仔箱論壇
6 C& a) ]- H5 A4 z6 b+ W公仔箱論壇1 tbsp olive oil
7 m! W* W# C. p0 I0 C5.39.217.762 red onions, sliced5 h1 ^+ Z( F0 D/ J( C; L
200g pasta shapes公仔箱論壇0 k5 u1 F, A8 ^
4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 u+ s! x3 G: N/ Y9 f3 J2 ]
2 tbsp sultanas
. [. Y8 p3 p# t- ?, t/ a( p5.39.217.764 tsp capers, drained and rinsed公仔箱論壇4 s2 C- f* o: W. ^
2 tbsp toasted pine nuts
2 ]# ]' y' i# i5 k- V$ a140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: y" @7 e: o3 J/ ?8 J: f0 X$ T
公仔箱論壇( f+ D9 X7 b u0 v4 O$ O7 T
1 Heat the oil in a non-stick frying pan over
; e2 z8 g$ \( b7 d3 v5 F9 c9 @! i公仔箱論壇a medium heat and fry the onions for about& \2 R" o. [# X r
10 mins, or until very soft. Meanwhile, cook$ d1 [0 [0 E# v& A0 k5 N
the pasta following pack instructions. Drain,+ a; D$ T& N& O+ S5 S
reserving a little of the pasta cooking water.
- W# i" }* |( j5 F Ytvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
6 ] }$ J3 e; F& n0 b1 \/ y$ A- Nof the pine nuts into the onions. Season, then
& G& T6 Z' v1 U! C+ g) Hcook for 1 min more to soften the sultanas.
; K9 j0 P* _. m0 N& {, ^tvb now,tvbnow,bttvbStir in the spinach and a splash of the
2 F V# [6 H' n$ o, L5 H. ^5.39.217.76reserved pasta water. Add the pasta to the
' ^* h# |. R z4 H$ Z1 O2 L" oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach
2 w1 G, v4 t! e/ O: _: E公仔箱論壇should wilt as you do. Divide between two8 A9 w# y$ s; ?7 K1 u
bowls, scatter with the remaining pine nuts
4 {0 c3 x2 i0 v7 h5 C公仔箱論壇and serve.
~( I: x: N; k9 E0 M& EPER SERVING 568 kcals, fat 15g, saturates 2g,
2 M& {4 \+ C7 y' [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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