Venetian-style pasta
2 k; M" m, e" f3 f/ V, c: a, mtvb now,tvbnow,bttvbPrep 5 mins
6 P2 H% w( w) g- A. V* `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins
, |. ~1 G0 F ?) ]tvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 `4 Z% @& Q! ^* p) o o
1 tbsp olive oil
. y' i, l& r* k0 [( A公仔箱論壇2 red onions, sliced
, u* y! o. W" wtvb now,tvbnow,bttvb200g pasta shapes
$ m1 }0 j* k/ E3 R& ?& S0 b! w) e4 tsp balsamic vinegar5 f9 X5 I$ u/ z& V" _
2 tbsp sultanas
8 o2 J! s/ }/ k4 B2 i# A4 tsp capers, drained and rinsed0 a3 g. b, R9 {0 n
2 tbsp toasted pine nuts
% s& a! |/ ? S0 n& Wtvb now,tvbnow,bttvb140g spinach leaves
% x C* o# ^% d8 F' U- c! A+ |' wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
# b) @% g9 I4 B7 y' k6 ]公仔箱論壇1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb, e4 v( @; |4 N0 V
a medium heat and fry the onions for about公仔箱論壇/ M$ M! t o/ n6 m/ y
10 mins, or until very soft. Meanwhile, cook
3 v/ a' O1 i) {% L$ X7 |7 [6 E5 {" O" ntvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
- ^& K4 U8 {; ^# Hreserving a little of the pasta cooking water.
! ?6 \9 }/ w' X2 Stir the vinegar, sultanas, capers and most5.39.217.76* [1 h# t+ \7 ~* V; _
of the pine nuts into the onions. Season, then5.39.217.76 V9 G) g& F( B! z
cook for 1 min more to soften the sultanas.
6 M7 S/ G q4 Ztvb now,tvbnow,bttvbStir in the spinach and a splash of the% g8 Q" b+ s1 Y8 N
reserved pasta water. Add the pasta to the
8 j3 [: R1 }. G \& c8 @公仔箱論壇onion mix and toss together – the spinach
& V+ W7 x: y+ H: [- Zshould wilt as you do. Divide between two0 W5 P. z J! L# S
bowls, scatter with the remaining pine nuts
! T6 n7 M L8 ?) C& Wand serve.
- S9 \, H, O. N, k: q+ k7 y; bPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" J% J8 H. p' |1 X6 y% p
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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