Venetian-style pasta
' ~2 o( ?3 ^: Z1 DPrep 5 mins
1 I# s9 M( H, r2 w* U5.39.217.76Cook 15 mins
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1 tbsp olive oil# W; { `% \9 m5 E7 Y
2 red onions, sliced
0 N* f9 g$ K9 R# }6 W200g pasta shapes
! F% T/ l( |9 etvb now,tvbnow,bttvb4 tsp balsamic vinegar
/ ~+ J6 _8 P, p k2 tbsp sultanas
1 m: L: g- H9 b5.39.217.764 tsp capers, drained and rinsed: e5 i1 G# u5 n: {* B+ l/ y
2 tbsp toasted pine nuts ]2 {" @! h+ i1 d( _6 e
140g spinach leaves
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1 Heat the oil in a non-stick frying pan over
# [( Z" m/ N3 W& G( Y( z公仔箱論壇a medium heat and fry the onions for about
+ K) h8 X3 H# g* j8 D: d* Ztvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook公仔箱論壇) y5 w" R( a. S
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb% t: u5 n1 c' M0 } T$ w
reserving a little of the pasta cooking water." M+ R. e# Z0 ]7 A
2 Stir the vinegar, sultanas, capers and most
2 j. Y8 D! D6 n8 f$ g, B公仔箱論壇of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 |% U. k4 _4 b: N0 X
cook for 1 min more to soften the sultanas.
9 l% ?8 W1 @, |# O( c) n* b$ x$ }0 l% P5.39.217.76Stir in the spinach and a splash of the
: D; V5 q" i: g& Mreserved pasta water. Add the pasta to the公仔箱論壇0 e7 @" _* x9 `# I6 J. G+ N) o) W4 X
onion mix and toss together – the spinach5.39.217.76! T$ u; R7 c; c5 r
should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ b( f2 E6 j; A# I; p# ]
bowls, scatter with the remaining pine nuts公仔箱論壇. i5 w; y) r( V5 S2 ]' @0 M* `
and serve.
! d$ h l# I5 o! W: d. X5 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,
/ c& _# D) _+ H8 B3 s公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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