Venetian-style pasta: E* ]0 p: m3 C" n& }$ T
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* n) ?1 g+ M1 E& a- Z
Cook 15 mins
, e8 J# |; {( E+ X6 [* K5.39.217.76公仔箱論壇 j5 z( t. N# |6 \# A
1 tbsp olive oil
' j4 g: G. N1 P$ STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced5.39.217.76( f6 N5 J/ z" g8 `( w6 U
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) t: z& O$ |% a
4 tsp balsamic vinegar
/ m/ |( L$ X& q& M/ \) E: O5.39.217.762 tbsp sultanas
5 X; {& ?. y4 J" z6 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb( ]& z8 s+ P, A9 `+ \
2 tbsp toasted pine nuts: ]4 C6 q: u0 l. b4 ^/ N
140g spinach leaves
, q& f. j1 n' P2 f7 w" _5.39.217.76
+ H `' h2 ^- {. gtvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over
2 \& z& W/ i5 p# _" A. x; r1 B1 da medium heat and fry the onions for about
8 O( ~" Z- j" ?/ l9 e% J( D7 X6 f公仔箱論壇10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ _# r D. A& p- j0 a; x: @' z
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 @" d, Z# v, M
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* V6 N9 m- H4 z- e
2 Stir the vinegar, sultanas, capers and most
2 v) J1 I8 B& Z3 P1 \3 c- u v5.39.217.76of the pine nuts into the onions. Season, then
+ ?+ h' Y, B! A/ r! }! A( ~cook for 1 min more to soften the sultanas.$ z8 n/ `" M0 a) h5 ?2 h5 F3 M: [
Stir in the spinach and a splash of the公仔箱論壇# [% k. Y/ N) s
reserved pasta water. Add the pasta to the
Z; [, F( P! Z. n公仔箱論壇onion mix and toss together – the spinach
: ? Z5 v8 d: l# n0 ~" f7 yshould wilt as you do. Divide between two7 k3 _+ d5 J( [0 r, F9 j. b" W
bowls, scatter with the remaining pine nuts$ o& |6 V& ?# m! F
and serve.
. Z8 Y6 a- Q4 z/ K$ J; K5 ?/ iPER SERVING 568 kcals, fat 15g, saturates 2g,
4 Z1 _0 `6 O. g6 z- w2 R* G ncarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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