Venetian-style pasta
# i! |, a* w$ ]" W, h9 Z7 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
~: C; U) J7 e$ N% @: \Cook 15 mins
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7 U1 \. S2 K; H; m& \- J% l1 tbsp olive oil5.39.217.762 R8 O4 _7 }% @* Y( Z/ S7 _: n
2 red onions, sliced
# T: z$ z. P% htvb now,tvbnow,bttvb200g pasta shapes5.39.217.76$ v+ Q8 |. B. p! ~9 i; [$ z a0 m
4 tsp balsamic vinegar. L0 r5 X/ y+ b Z7 e. [ C' ~5 |
2 tbsp sultanas
, n. e$ M0 O# U: {4 tsp capers, drained and rinsed公仔箱論壇% p4 \0 i" W! B' s/ t+ |1 t
2 tbsp toasted pine nuts公仔箱論壇, z2 b8 z9 ]& M; w, W! w9 b" I
140g spinach leavestvb now,tvbnow,bttvb3 j( ?2 A4 f' [1 i8 _
2 H$ x2 J* n* b% x7 N8 q2 N. ]& g9 ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
. h$ u z- @3 A% z, jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& j2 C6 g( G1 Q/ k
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb# W# V. k: G/ e2 }( p0 u
the pasta following pack instructions. Drain,
: q s; W4 {2 m0 _: ?, dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.- l" |' G4 A4 ]/ R
2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb- J/ o! [ b+ F6 B0 h8 ~0 S* X- H3 w
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 ]1 K* x3 U2 o {1 A2 {$ T/ m7 Z9 ?' s
cook for 1 min more to soften the sultanas.5.39.217.762 K- @# @4 f6 s- m) D) K9 ?. ^/ X
Stir in the spinach and a splash of the
/ \! g- R" }/ x1 ]) Zreserved pasta water. Add the pasta to the- L0 k* ?5 v$ j R x. A
onion mix and toss together – the spinach
% C8 f- i" F) Q0 @3 H w) \公仔箱論壇should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: o B3 ]! ?% Y; }' S' P9 J8 s
bowls, scatter with the remaining pine nuts
! X* @! P* C9 g5 b0 F# Vand serve.tvb now,tvbnow,bttvb; @' A S. N6 q E5 I% P
PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.76" R' F( y% [+ M
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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