Venetian-style pasta
' W K& H9 _: @Prep 5 mins
) _: e0 _' j' m' s5.39.217.76Cook 15 mins
X, y8 E+ i2 A" y9 ?9 {公仔箱論壇公仔箱論壇% E. y" r8 g9 S: w% F8 p
1 tbsp olive oil
) c" I& z* p& \$ j: N9 W: c公仔箱論壇2 red onions, sliced
) f8 u, d7 e/ B* b1 V H200g pasta shapes
$ e7 e6 \2 |) y: h! w, [tvb now,tvbnow,bttvb4 tsp balsamic vinegar
8 P& V( t8 P( F r8 O4 W; H9 Q7 Otvb now,tvbnow,bttvb2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. h$ V9 F5 c; g/ |: D; v% @
4 tsp capers, drained and rinsed* O H7 `6 t8 K$ g
2 tbsp toasted pine nuts公仔箱論壇" `+ Y& x; b" y& q$ z
140g spinach leaves
E: [$ Y2 u; j& ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
7 o0 m& D( y8 @, A u4 i6 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
, _) @, l) a, I, M: s9 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about1 o' N( B# x( g Z+ ~' Z. `: c2 k
10 mins, or until very soft. Meanwhile, cook
0 P% e6 p9 k3 M. U$ VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,
# V% j& H" Q6 Ctvb now,tvbnow,bttvbreserving a little of the pasta cooking water.
, F+ K0 s4 v7 q8 J( B# }2 Stir the vinegar, sultanas, capers and most5.39.217.762 l* j$ X0 s* }. o! j# }% U
of the pine nuts into the onions. Season, then
5 ?' z8 A6 [$ \8 w& X2 ?& \* k! ]% Hcook for 1 min more to soften the sultanas.
. u, R$ ^/ A. ]5 mStir in the spinach and a splash of the
" @0 g6 e* ^* w& nreserved pasta water. Add the pasta to the5.39.217.76 u; _" _8 \; Z8 I, w
onion mix and toss together – the spinach+ L% a- h6 Y' t6 s
should wilt as you do. Divide between two* J* ~, G$ J- u
bowls, scatter with the remaining pine nuts
* s; ]' z. g# j1 V1 Y' M3 m. y5.39.217.76and serve.
4 J, X( d2 G9 F, f$ _& y9 utvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.76$ f: u' S$ K& }" }& }
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 