Venetian-style pasta
& R/ D& ~" o0 e8 \2 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
; z, T$ y! W; H1 N0 K5 rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' N3 g% N* U: d( m( A
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& G& K7 C8 @ v n) K3 \5 c
1 tbsp olive oil
+ E g, g% H( g2 d4 c8 z公仔箱論壇2 red onions, sliced/ t+ ~0 @3 x; q7 A% C
200g pasta shapes5 Y% M+ `( B7 r, i/ \) A$ w- O! V
4 tsp balsamic vinegar
! i' _& |& J. A' F+ T7 l2 tbsp sultanas
1 m, ~/ w+ }. U8 f+ }5.39.217.764 tsp capers, drained and rinsed8 I/ W( p. l9 M, B9 F4 ?
2 tbsp toasted pine nutstvb now,tvbnow,bttvb% M0 J3 ]: A4 E( e8 ]
140g spinach leaves
1 p( \8 X2 j, z" ?5.39.217.76
+ R1 Z0 U, m6 \% ?+ {2 H1 Heat the oil in a non-stick frying pan over5.39.217.76, P" y: O3 W' y8 j `' z' q
a medium heat and fry the onions for about
4 B9 Q, J. j5 O+ H0 Itvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
; B& _- t+ r/ t1 |; p5.39.217.76the pasta following pack instructions. Drain,
5 ?9 o3 g2 Q7 _/ g! E7 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
) D5 E& ]; O# X0 m! Q公仔箱論壇2 Stir the vinegar, sultanas, capers and most
/ Q' z$ `& {3 Oof the pine nuts into the onions. Season, then
D( t$ r) q. v2 v. W3 Dcook for 1 min more to soften the sultanas.公仔箱論壇2 T- C& |4 e8 f- Q/ K- t
Stir in the spinach and a splash of thetvb now,tvbnow,bttvb8 r, Z4 ^2 I1 E C f/ X& e
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb9 U1 f; h- `: i; F% E% `
onion mix and toss together – the spinach* f$ h3 r4 o5 b% A+ u, H/ X
should wilt as you do. Divide between two
" K% ^8 r; f) L) f& Y- X5.39.217.76bowls, scatter with the remaining pine nuts
0 Z6 ]% h l& q. z/ t: ^+ `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.% U3 ?, Q2 S% o, u; u3 O
PER SERVING 568 kcals, fat 15g, saturates 2g,
8 n' u4 p& n- o( l& s- Q( x$ B' I: M9 Ltvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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