Venetian-style pastatvb now,tvbnow,bttvb0 h2 S0 x! t* y- `9 M; x& e2 X* c9 m
Prep 5 mins
+ \/ l: `* G8 J5.39.217.76Cook 15 mins
! _) N. [0 _; A! g# F9 ?6 p: w) Q" NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇4 u# _2 `9 O3 }# G4 R7 E
1 tbsp olive oil
! f# c+ B, | \$ c3 R j5.39.217.762 red onions, sliced5.39.217.761 j2 K4 j3 W6 ^, m
200g pasta shapes
1 q0 r6 a, d& B/ L, rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
% w8 |* Y4 B1 I0 jtvb now,tvbnow,bttvb2 tbsp sultanasTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 H$ H% F4 c+ u
4 tsp capers, drained and rinsed
2 R5 s; M7 l3 r. M" ?tvb now,tvbnow,bttvb2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 A3 h: W& {& f5 B$ v1 Q2 u6 r5 n
140g spinach leaves公仔箱論壇& Q* G! B9 \$ q, a* ]
8 O1 q$ `* g! x; n. {* A0 ^: A
1 Heat the oil in a non-stick frying pan over
* [' y3 O+ L1 _3 I8 I4 b/ La medium heat and fry the onions for about
5 p7 c; q/ C3 C' lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook
+ u% j$ |+ m/ c; } Y" A) cthe pasta following pack instructions. Drain,5.39.217.768 C. g/ x" S) [5 B0 h& ]
reserving a little of the pasta cooking water.0 o/ e( _/ d& q: {3 X" [: x# m
2 Stir the vinegar, sultanas, capers and most
; u/ z J: Y0 b: j公仔箱論壇of the pine nuts into the onions. Season, then
- w9 B) U; e$ A0 L, Kcook for 1 min more to soften the sultanas.5.39.217.760 M8 r' ^- r1 d, x
Stir in the spinach and a splash of the5.39.217.76) R( D/ Q" [$ U: E3 o" v) m( x
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb" u+ e. W3 M% |0 g
onion mix and toss together – the spinach
' ?- O: u& Q3 S2 s+ j' w. A5 ptvb now,tvbnow,bttvbshould wilt as you do. Divide between two公仔箱論壇( ~+ t7 {9 _$ Y# ?8 O
bowls, scatter with the remaining pine nuts公仔箱論壇0 X1 O( u( X& B9 C2 i' D
and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: v* `3 M3 i; t# t% _, e" ]
PER SERVING 568 kcals, fat 15g, saturates 2g,
5 G% C- H0 K$ Y7 b) Ccarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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