Venetian-style pastatvb now,tvbnow,bttvb* W/ H# O' L0 A1 T) @5 _; I
Prep 5 mins7 c; R5 t2 b* I, j- K5 R( U1 X
Cook 15 mins
* T8 K- }9 e- ^+ S7 L$ Etvb now,tvbnow,bttvb
" N* Z/ S+ T* @5 Z3 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil4 c" T! q; \: j9 R0 t$ q4 s
2 red onions, sliced
! m3 G# J; k6 Q; \tvb now,tvbnow,bttvb200g pasta shapes
( g H# B8 ] p5 Q5.39.217.764 tsp balsamic vinegar2 A5 s- g) ]$ Z; Y! J; X, V! z* E% V
2 tbsp sultanas
7 w& s* k B( L3 a* Itvb now,tvbnow,bttvb4 tsp capers, drained and rinsed公仔箱論壇0 M) Z) O& |- S0 s i! [& w" z
2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 \% e* v5 R! k* w
140g spinach leaves公仔箱論壇' V7 |) ` d' P, y
公仔箱論壇* Z" |( g& v: m/ M" w% L
1 Heat the oil in a non-stick frying pan over
( E, i/ _1 t* F7 X: W/ i `( j4 N, da medium heat and fry the onions for about
9 K% I+ C" a# X( C. b( R5.39.217.7610 mins, or until very soft. Meanwhile, cook1 T5 M8 i$ r; ]
the pasta following pack instructions. Drain,# X2 w: n, c& q Z. K2 g, f
reserving a little of the pasta cooking water.
) q1 c- j! q' F D6 Z! J* X3 }# ~: iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
: y; w8 v3 e$ s/ b6 S' eof the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb4 h0 P( t4 L& f2 A( V
cook for 1 min more to soften the sultanas.
7 i' K! o; u# Z0 _- s# \tvb now,tvbnow,bttvbStir in the spinach and a splash of the
7 j8 K \8 C+ r0 B公仔箱論壇reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 \* {' B6 t4 s
onion mix and toss together – the spinach
- D5 b: B1 Q3 n. Q: k0 j" C0 l7 o公仔箱論壇should wilt as you do. Divide between two
+ q# D8 ^6 [- z0 j, U/ I& l, }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts
) v- C6 _% ~! A$ k$ Sand serve.tvb now,tvbnow,bttvb3 o3 k: Z. B# q6 t3 j8 [- ?4 K8 Y
PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 y7 Q. P5 F, V. J0 V
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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