Venetian-style pastatvb now,tvbnow,bttvb8 Y! F' o/ K1 g5 ^( O9 U
Prep 5 mins4 @' `5 U5 U, e6 \ {
Cook 15 mins
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1 tbsp olive oiltvb now,tvbnow,bttvb! M* e) O) l1 X* d9 a, z
2 red onions, sliced
' ~3 p! o9 e( w8 X. r! S4 _% x5.39.217.76200g pasta shapesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) I4 x" R' T: Y2 i9 e
4 tsp balsamic vinegar
* R k2 B+ p/ L5 YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp sultanasTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 N8 w$ w2 E& k) t* M
4 tsp capers, drained and rinsed
2 s4 n7 I5 a6 R* F9 C2 tbsp toasted pine nuts
; k/ F: v w6 E9 f& t140g spinach leaves
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0 [( g: K) o) }- N% o) y5.39.217.761 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb# `$ o/ O* [1 N7 f
a medium heat and fry the onions for about
9 k/ s- o' B! x+ Q& j2 e- ctvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
, d7 Y* a: _: s$ @1 n5.39.217.76the pasta following pack instructions. Drain,
6 K) h) ]5 J+ U M; H公仔箱論壇reserving a little of the pasta cooking water.公仔箱論壇! d- a) t( x J- b6 z9 F$ o7 R" I
2 Stir the vinegar, sultanas, capers and most
# R1 K* d4 Z& stvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then
( q& c" r/ Z; U& `5.39.217.76cook for 1 min more to soften the sultanas.
- J2 [! h2 d9 _% a _9 E3 \公仔箱論壇Stir in the spinach and a splash of the
/ V/ x8 g* Y! f. @* ?reserved pasta water. Add the pasta to the5.39.217.76% o9 F9 `6 K& z# Z
onion mix and toss together – the spinach
" H6 U# \0 I8 k# V v6 t5.39.217.76should wilt as you do. Divide between two
9 ?( U1 m5 }% J# ~bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; O0 ~$ T% s4 Z/ B
and serve.! [% v, z% [" n( m
PER SERVING 568 kcals, fat 15g, saturates 2g,9 ] G5 ?9 Q/ P2 F7 o
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |