Venetian-style pastatvb now,tvbnow,bttvb, _) i0 a8 n1 h
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* ~; S4 l1 [9 m. J
Cook 15 mins
$ r1 D/ Z& e# `
; w) o) B! M- k, k6 g* v" p2 K5.39.217.761 tbsp olive oil
, @9 T4 U; V6 c2 ^" T% I) Z5.39.217.762 red onions, sliced+ Y) g- S, v. H9 d/ ?- `
200g pasta shapestvb now,tvbnow,bttvb& e2 j$ e+ A8 F% m
4 tsp balsamic vinegar
( m( U3 M8 C% i7 i3 _0 e5.39.217.762 tbsp sultanas+ D9 A8 [* t4 r9 i
4 tsp capers, drained and rinsed
, n: v$ m! S% K7 V, I5.39.217.762 tbsp toasted pine nutstvb now,tvbnow,bttvb$ F! `5 S0 P' x K+ W9 d% \$ g
140g spinach leaves
) Q% v. @$ z8 s4 m7 A9 u; ?# D5.39.217.767 t* G/ g R% G3 t+ H
1 Heat the oil in a non-stick frying pan over5.39.217.763 o u% {* z2 w# |3 s
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb% A+ W' k. ~1 n8 c% g5 X
10 mins, or until very soft. Meanwhile, cook
; \7 D K$ D* Y1 h& @the pasta following pack instructions. Drain,
1 D4 |& \ S' l: }5 @1 z4 ctvb now,tvbnow,bttvbreserving a little of the pasta cooking water.8 ]& j' b3 B/ u
2 Stir the vinegar, sultanas, capers and most
5 K& L5 L9 ?( e5 M. ^' f" tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then
; g% c2 v* f) m1 m0 X公仔箱論壇cook for 1 min more to soften the sultanas.5.39.217.76$ s7 \: ?* P, M3 K2 S# i; J0 U! y
Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. H9 |2 p* u3 N$ E
reserved pasta water. Add the pasta to the
" D# M: u1 j8 j9 r# O: XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' f3 Z" [: j& ^$ c" @3 H+ h4 ?
should wilt as you do. Divide between two
; U7 `" M$ O$ r: ?( j$ WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts公仔箱論壇: J; F- d7 P0 z+ h: O/ f% _
and serve.
, C. g9 E9 l r公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,
, o" Y6 W; b, Z) G2 pcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 