Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 E1 k1 u) l( r7 {0 h' R, C
Prep 5 mins
+ Q: B5 I9 `! s* a+ e8 {Cook 15 mins$ C7 m; L8 Z( h8 F, B
a9 X: W5 l6 Q. o7 k, T5 [1 tbsp olive oil1 p4 d$ l; ~) V, ^7 [3 |
2 red onions, sliced
" A5 m0 B( r5 w, f+ Y$ ]9 R+ ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 b& @' y X. o* K/ E
4 tsp balsamic vinegar
0 c4 d1 v5 l; D7 b& `2 tbsp sultanas
g# U/ _( A1 G% vtvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
' y6 y3 o$ S- }) l# Z5 g5.39.217.762 tbsp toasted pine nuts
) m9 g3 l% `( W1 G; _4 Vtvb now,tvbnow,bttvb140g spinach leaves: n+ h- @! n) e, B# `# a% d( p
- ]7 M q+ |* q# P/ u6 l
1 Heat the oil in a non-stick frying pan over: E- K& R& P( _2 A& u. s
a medium heat and fry the onions for about公仔箱論壇; w- \. A0 ]5 J4 s. T
10 mins, or until very soft. Meanwhile, cook
; z2 p) w5 h4 G5 n2 R; xtvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
5 Y- J% y3 s; M7 utvb now,tvbnow,bttvbreserving a little of the pasta cooking water.tvb now,tvbnow,bttvb3 O: K1 S' E+ V3 ? P* ?* C/ e
2 Stir the vinegar, sultanas, capers and most
" [* P8 ]1 w u7 Z4 z+ Iof the pine nuts into the onions. Season, then
" n8 d5 z& z4 q) } V5 u) m: a公仔箱論壇cook for 1 min more to soften the sultanas.
4 }" {( D4 _* k. w( c公仔箱論壇Stir in the spinach and a splash of the5.39.217.76( ]+ j( K( g1 t7 j# S
reserved pasta water. Add the pasta to the
" N* {! Y; z7 z* Q/ ~onion mix and toss together – the spinach5.39.217.76' j, l4 O: m5 K: n& h5 h9 I) n
should wilt as you do. Divide between two
) S) h% V- {; }, ]7 B4 F公仔箱論壇bowls, scatter with the remaining pine nuts
+ O5 @1 K; ^& I! ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# E3 T: F# C4 k9 `$ o
PER SERVING 568 kcals, fat 15g, saturates 2g,
2 A; E7 X, ?0 X9 W# stvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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