Venetian-style pasta
0 w: F! U# E- nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins5.39.217.76 v; y, l# b. |* \
Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' M, U. j, B3 }
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ Y# F1 l: u9 u' a7 v
1 tbsp olive oil
' t( M+ E. F7 ?( }2 red onions, slicedtvb now,tvbnow,bttvb6 ?4 V. u6 `+ j4 s; W8 w6 v
200g pasta shapes
! k5 s( v* I. T公仔箱論壇4 tsp balsamic vinegar
) L8 u9 C! u- h( O9 [! D4 q1 [5.39.217.762 tbsp sultanas5.39.217.766 ? M! @) X( n
4 tsp capers, drained and rinsed
3 w7 r- }4 W/ ]7 P4 j" n* Htvb now,tvbnow,bttvb2 tbsp toasted pine nuts
( o- Y4 A/ X5 A7 Z140g spinach leaves
3 O/ M' m i( r( ctvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 m/ g+ c3 q2 m/ d5 y
1 Heat the oil in a non-stick frying pan over; \2 j* Y9 [8 O' X* Z1 K$ T
a medium heat and fry the onions for about
( x7 G; c3 f" T. ?0 Dtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
l. w1 d; R: h* ~9 v; y& r, ithe pasta following pack instructions. Drain,
! p+ h8 c5 R7 m# Z8 g9 Qtvb now,tvbnow,bttvbreserving a little of the pasta cooking water.
. O5 c* ~8 m) P' n# B# M公仔箱論壇2 Stir the vinegar, sultanas, capers and most
, g8 w2 P; Q' i# x/ M( pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then
# |" ?6 f! y. q" L0 K" s6 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
# M1 |/ L* `- O8 [Stir in the spinach and a splash of the5.39.217.769 V. M5 e- u( o# \& v
reserved pasta water. Add the pasta to the. Z" A/ C/ S! t+ t$ B
onion mix and toss together – the spinach
9 B8 V3 \' R: H; _6 Rshould wilt as you do. Divide between two
- `) l: Z9 J3 W: ~! vbowls, scatter with the remaining pine nuts
0 ^, \ K( q$ d# t+ eand serve.
5 h3 j! L4 P: l& V8 }; Dtvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,/ _4 B6 N+ K% S0 e( g
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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