Venetian-style pasta
( c- I) Q T J6 T1 hPrep 5 mins
' Y3 p: U7 M0 y6 vCook 15 minstvb now,tvbnow,bttvb. p2 F8 x2 J. E& x
6 \/ O% N8 k9 |3 n& h: t* L: J5.39.217.761 tbsp olive oil
) \ H1 y! S/ O" t! E7 e2 red onions, sliced; R+ _# P' @: o
200g pasta shapestvb now,tvbnow,bttvb, ]9 `! \1 Z( _- k/ W% O8 g+ I& _
4 tsp balsamic vinegartvb now,tvbnow,bttvb! \- ?! E2 Z& w6 ]& w8 Q
2 tbsp sultanas
* _& ?; n$ \* xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
% H3 C6 p: S @9 l公仔箱論壇2 tbsp toasted pine nuts
4 C' B1 p Y5 ~% u140g spinach leavestvb now,tvbnow,bttvb" |6 p, G+ n, A- E+ }! u# T
" X4 i* j1 g G; F, \1 Heat the oil in a non-stick frying pan over
+ f2 O1 `4 i! N3 t* ]4 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for aboutTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' Z" p! r) c6 D( _% x4 ^& p1 W
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 g4 R0 L2 x! V1 k' H3 O
the pasta following pack instructions. Drain, `6 c4 Q6 q# ^3 q/ b3 Z2 O/ l
reserving a little of the pasta cooking water.
& } H9 |/ @: A" H2 Stir the vinegar, sultanas, capers and most5.39.217.76/ G1 _. Y" S4 a" n3 B
of the pine nuts into the onions. Season, then
3 A( V: k% z9 j0 t, N7 X. Ntvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.公仔箱論壇) f' l# \3 h7 Z' l9 N9 C8 Z: x
Stir in the spinach and a splash of the
# l: N" |& _7 x) Jreserved pasta water. Add the pasta to the5.39.217.76# Z0 ^* a# E5 k
onion mix and toss together – the spinach
2 Q1 l! Y4 {; F N) M5.39.217.76should wilt as you do. Divide between twotvb now,tvbnow,bttvb& `4 z4 O: x7 l1 a5 P' [! B
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- ?; D5 r& ]- E0 e( j! p
and serve.
! h9 r ?5 e# G _' ftvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,
* g# L. ]" {0 f/ e8 n9 |9 hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |