Venetian-style pasta
: ]0 D- D! X4 X4 ?. ?+ j' Q3 T5.39.217.76Prep 5 mins0 W' T, b$ p9 ^( Q( l7 b7 ]
Cook 15 mins
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1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 c* L0 I* k' w* P; T5 t4 d* y
2 red onions, sliced
. h# O7 i4 n' Z* F3 @200g pasta shapes5.39.217.76# ]' K8 K+ E5 |0 M% I
4 tsp balsamic vinegar5.39.217.76+ `6 r8 d. `4 a. C
2 tbsp sultanas
2 J0 S7 F, J8 ]$ q% ~; W6 N5.39.217.764 tsp capers, drained and rinsed
) G4 O( ^6 L) k+ ttvb now,tvbnow,bttvb2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 N( d' ]3 l3 d- k
140g spinach leaves! _6 i4 J! i* ]9 X. }
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1 Heat the oil in a non-stick frying pan over
6 {# T- S3 E9 @# M- x. z6 U4 Ya medium heat and fry the onions for about# d8 e# f K @3 p; `- E
10 mins, or until very soft. Meanwhile, cook
5 u2 E9 u1 m' s }& b# V5.39.217.76the pasta following pack instructions. Drain,
2 Y$ b# G. {5 T公仔箱論壇reserving a little of the pasta cooking water.公仔箱論壇: G& y7 K5 c; E- g3 {3 y; N$ g
2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 ?5 D; ]8 n% d% f+ X
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' j. ]9 d2 e, {; O1 H, e
cook for 1 min more to soften the sultanas.8 i6 @8 L+ I/ O7 Z6 h1 B" O
Stir in the spinach and a splash of the
: [# {4 N1 R0 o4 m- q9 jreserved pasta water. Add the pasta to the
/ u8 D4 M8 w" a/ T8 ptvb now,tvbnow,bttvbonion mix and toss together – the spinach. G5 o7 M }4 J( e: \! u
should wilt as you do. Divide between two5.39.217.760 S/ h4 D7 e6 H
bowls, scatter with the remaining pine nuts
% t4 x1 y4 n) ~ H8 j9 i5.39.217.76and serve.5.39.217.764 _0 ]# S: T! U, \
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇& b! P8 `+ l2 E& ?
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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