Venetian-style pasta5.39.217.764 {! Q5 F. w9 k v. k7 _% T$ A
Prep 5 mins
( V/ r: f& Q0 D. P# r* r {公仔箱論壇Cook 15 minstvb now,tvbnow,bttvb' C+ P+ I+ @; q# J3 j
/ o, E- K/ m! Y0 L$ ?: R1 tbsp olive oil
+ Z8 S; n5 X/ d' G6 |# X2 red onions, sliced5.39.217.76: Z8 B( a: ?' K
200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ D- t5 U3 q- n
4 tsp balsamic vinegar公仔箱論壇) J/ _! Z, x( U) k
2 tbsp sultanas
, y" V# H5 a1 G( r& m$ NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
4 k5 X- p1 q+ _4 e+ p1 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts公仔箱論壇1 j8 k( t% k7 P% z, n
140g spinach leaves
) C4 y; C1 y+ w: ?! p5.39.217.76
0 _0 E3 W) g2 A2 O: |& \# vtvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over
! j, X* P$ A4 s8 c& M* la medium heat and fry the onions for about# C4 Z# g# l, e2 @8 e
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# i) o! L9 F0 i4 w
the pasta following pack instructions. Drain,公仔箱論壇+ @ h% ? \* J, ]% g d3 v" h
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 m$ M$ u9 T7 N1 A
2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb+ ?0 @( t) r! {
of the pine nuts into the onions. Season, then: x( C+ J+ s7 d
cook for 1 min more to soften the sultanas.
1 s4 Z. e6 M: `Stir in the spinach and a splash of the! s" ~) }# o" Z' s
reserved pasta water. Add the pasta to the
" V% G a$ S! j8 ltvb now,tvbnow,bttvbonion mix and toss together – the spinach' a. |" z3 ?0 N# `6 {- s2 B/ U* W
should wilt as you do. Divide between two" e) x# z& `. s p
bowls, scatter with the remaining pine nuts公仔箱論壇& G+ W: I3 k$ V: S2 a3 ?
and serve. g2 K: o5 |$ D" l
PER SERVING 568 kcals, fat 15g, saturates 2g,
! h7 g+ S4 p* { m% h2 [2 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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