Venetian-style pasta5.39.217.76# y% a+ ?1 G4 H1 k6 X8 L! u- W
Prep 5 mins5.39.217.76/ A+ `, j+ O2 S, j( ^
Cook 15 mins
1 ?0 _" `4 I: @1 h5.39.217.76
6 o R% O1 |2 T% T5 N% a公仔箱論壇1 tbsp olive oil5.39.217.76( }! j, o! n6 c9 j- ^
2 red onions, sliced
/ h6 V* l) T* H2 A200g pasta shapes
0 L3 Y+ R3 Z# S8 h' }) B9 ]: J! z: W n公仔箱論壇4 tsp balsamic vinegar
/ j# D% w7 ~0 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
. I/ I; K- P/ S T8 f公仔箱論壇4 tsp capers, drained and rinsed( v2 R) C" Z3 \; \8 H3 y
2 tbsp toasted pine nuts公仔箱論壇* V5 A5 k5 _% H% H0 u2 h, `
140g spinach leaves
) U2 A& e7 K' `6 D: JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.76* P8 i: F0 |7 q
1 Heat the oil in a non-stick frying pan over
8 c; @8 ?0 g) N! ttvb now,tvbnow,bttvba medium heat and fry the onions for about5.39.217.76! S- i' H5 t. a; ^5 J* e
10 mins, or until very soft. Meanwhile, cook5 J5 ~' ^+ Y2 b+ R0 S$ r( y
the pasta following pack instructions. Drain,
6 E, u( T1 s T( L4 Ztvb now,tvbnow,bttvbreserving a little of the pasta cooking water.
3 J5 u1 ~; G! K" S2 h8 k" c( itvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb! J3 ~5 G( a" n( S0 U2 z
of the pine nuts into the onions. Season, then
0 v: D8 L" G' a( d( D1 E' C3 ^4 F2 _5.39.217.76cook for 1 min more to soften the sultanas.
4 j( ]& D8 V% d% j5 |" d公仔箱論壇Stir in the spinach and a splash of the公仔箱論壇' A2 Y( C) V3 O3 V
reserved pasta water. Add the pasta to the
* k7 G7 `! F& Q- x8 htvb now,tvbnow,bttvbonion mix and toss together – the spinach) Y! q1 Y' Y6 G) _4 v! A# \/ {0 u
should wilt as you do. Divide between two
( T8 j) \9 I* w; k* q$ q公仔箱論壇bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' i5 h- y6 r% u1 h( Y. M/ v
and serve.公仔箱論壇6 |, W5 l# a( K1 p. b! [
PER SERVING 568 kcals, fat 15g, saturates 2g,8 p, D0 w" N2 b5 Q3 j
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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