dick007

i think if you jz drink more water during that moment, small portion, little by little...
  x. N" ?3 g' S  {1 V: e6 h公仔箱論壇or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)! E6 f0 M: \1 _( `% k! \8 n
i tried all above method and they helped....