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i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb2 \5 D* L3 F7 t9 w2 J- X8 X
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)( N9 r" M9 Q& H1 n
i tried all above method and they helped....
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