dick007

i think if you jz drink more water during that moment, small portion, little by little...
: N4 [" f9 y  r- p5.39.217.76or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
& O. x& p" `6 y  g& f$ Ztvb now,tvbnow,bttvbi tried all above method and they helped....