i think if you jz drink more water during that moment, small portion, little by little...5.39.217.766 d2 R# X: j/ c
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)+ P7 o) r2 v3 z1 A" e2 J" U- |
i tried all above method and they helped.... |