i think if you jz drink more water during that moment, small portion, little by little...5.39.217.760 T# C4 h$ ]$ _9 T- c
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
2 Q0 c7 i* z& X8 O1 ytvb now,tvbnow,bttvbi tried all above method and they helped.... |