i think if you jz drink more water during that moment, small portion, little by little... 4 A7 p; A9 k" F5 r0 {/ A/ ~or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed) 9 S! [4 B2 e5 f- y% w7 W L5.39.217.76i tried all above method and they helped....