[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

6 ^0 e1 i: I# I3 e' J5.39.217.76/ k( {1 q+ E) t  j# b

; _1 E! i$ W, u! Q9 L7 z- t' m" g1 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& N1 ~! W, E% u6 `9 b
PART 2. 8 n: i2 j" R- f) B
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.公仔箱論壇8 u. L  H3 a9 c& Q1 s7 I
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 v4 M% j5 v: _9 g1 P
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!5 \' G8 X* f0 t

% j2 b' i/ d6 I  h8 Q- b% o! p2 D7 Z! `7 j% X* ]( l  g" L
Original website: 5.39.217.769 l% s9 C9 c6 S" ]- M% e) H9 ?
http://www.philcheung.com/Health/index.htm5.39.217.76) u  ^7 [) [1 M

( [- B* F( p0 P9 [" ~5.39.217.76 PART 2:
* s* Q# E) J9 o1 @" C0 ctvb now,tvbnow,bttvb51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
0 ~3 ]% j! ]  x$ I! P% _) b6 \tvb now,tvbnow,bttvb52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) tvb now,tvbnow,bttvb. [' ?* X8 P; Y" o, d" |
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
0 t5 W' F$ t1 x/ U54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
0 }, x9 |/ y0 J55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q0 A3 v/ G$ z* X% _' |
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
/ @' w( L, _8 d# A+ G! lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
& W8 Z1 B" H  S& j8 V; n; R1 R公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for $ e" X. U* E, `: K
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
( l7 ]9 q9 n) {. v) m  U3 U+ I5 x( |5.39.217.7660.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) % H' Y+ S' p1 Z: n2 h
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
! V+ h: n9 M$ ?, w/ jtvb now,tvbnow,bttvb62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
; L, N3 V4 _) }4 h& ftvb now,tvbnow,bttvb63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
: ]  e- q' i  a+ o' |2 f. T公仔箱論壇64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 Y; e: L! x4 |, y5 V
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; V& u7 U5 ~1 w2 N% s
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L9 J9 X; t) o. `! `6 n9 }# v' @5 D
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders ; Q6 t/ c/ n  k& u5 s. [. c
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) tvb now,tvbnow,bttvb' k( Z- N5 L0 d$ W* y( k
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
- X6 e9 A) @/ f  V0 W+ Z" F" W 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H5.39.217.764 i% G+ p( o# \/ l) @1 C* [" R
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F5.39.217.76" J- ^- c2 X/ Q
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
7 {  V# [# I+ V公仔箱論壇73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 公仔箱論壇  c  c! {  o+ s
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
& ^! z# R# ^- V6 E& G2 b& ^' F3 |; B公仔箱論壇75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
+ H0 q6 D( v; L1 M5 X, s( \tvb now,tvbnow,bttvb76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z0 y! p( ~% y( g  ]4 ^  _" k
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care " A- ^/ d) e3 p8 T. X. j' r+ w* r0 f
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
7 X& m0 e  T0 @9 J79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 7 e- [* H; l! k9 l
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
+ d; t! S0 w6 Q) t4 V2 ^% W81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w$ j% |' z. _  E2 l
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
/ J$ u+ z4 L0 y+ QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Btvb now,tvbnow,bttvb3 i" f% Y' M# w' E
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
/ D& d" U6 _$ o( ]/ P2 }tvb now,tvbnow,bttvb85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
. s3 J- }2 }, c* J4 d$ K8 r1 q86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
" M0 r( y7 |5 _" p9 Q87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
# R2 c: h; S" ~公仔箱論壇88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ utvb now,tvbnow,bttvb- b- w( X) q0 \: n/ [
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ ?9 }! {- {9 m5 `/ g
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
: i4 X8 q0 ?5 B( `% ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
, N% q9 H5 ^# ]6 K6 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
4 F" Q9 K1 N/ y1 v$ @# C- Q# ]8 ^93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet tvb now,tvbnow,bttvb( R' C( i; z% W: {  H
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep5.39.217.76* ~8 [/ A) N7 o
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
' c1 c% H1 \2 @* RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 5.39.217.76+ @3 C( \2 l3 E. b
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; p7 |) t- e( h6 E. C$ @9 ]
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
8 W0 ~: s- f! b$ m# L" H6 k: u5.39.217.7699.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
) B8 X* ^$ _+ q) X5.39.217.76100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
! W" d4 W$ U& X, c3 T) Stvb now,tvbnow,bttvb101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods * C3 R6 e# }! o! T
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
, ^7 I7 T* x: g2 u8 X5.39.217.76103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( }* V+ p% c2 ~& U+ o$ l! \
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
, O9 }# \3 G/ [- z7 K" Xtvb now,tvbnow,bttvb" x# i5 t8 w( f: u/ m; U0 h- D: M
; q5 |0 A2 {' c# J4 Z

- y( T* h0 q7 m7 B' b6 o公仔箱論壇
) r& ]* J& M, v! C3 T( j& btvb now,tvbnow,bttvb
5 e5 d& U4 Q6 W% g0 m5.39.217.76 tvb now,tvbnow,bttvb) G; V9 c7 [: m
5.39.217.76! l7 [- {* ^9 p: k. ~3 ~; \9 Y1 v( J
公仔箱論壇' R: a0 A- F1 X" r2 k
1 e! S9 C- x0 N) I3 E& O6 W