[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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PART 2.
" \/ C1 A* k# i7 B$ g' \* gThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
+ X: m( T  v+ k) T& J# Z# q+ YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
% @# ^6 I. S/ I/ s) w! U8 t7 tThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) O7 y2 Z, A, f; J: D
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8 ^3 x$ z9 r; z& j" \# [% \2 itvb now,tvbnow,bttvbOriginal website:
7 T- H) n% v- S. F4 Q5 `: l5.39.217.76http://www.philcheung.com/Health/index.htm5.39.217.76  f' ^* d* ^0 P3 E. g) d

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51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
; S/ N# Q% `4 w2 {  k5.39.217.7652.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
1 ?0 N' X7 v- u9 J  A/ Q53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
! ]8 C2 m6 }: f9 {. R6 Utvb now,tvbnow,bttvb54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \$ X* m/ H9 r3 R; a; H1 o
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q# T2 |+ G3 u; H; L  V
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
+ j9 `+ `. ]: vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
6 V, }6 K% W  i* s! ]3 i" }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
! l4 v' R4 b* {3 V3 W: d+ N5.39.217.7659. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
, w: o5 l1 k5 W3 ?7 v* g1 Q60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) * n/ \. P) K% @% k
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
3 R0 W6 F$ M+ n62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
" b9 ?# u* }# T5 I  A" D. ^. Rtvb now,tvbnow,bttvb63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New - q- z4 N9 \) X
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( V0 d' t/ H+ j# u
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
7 h' W4 r, t- J( y公仔箱論壇66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. G0 g- e: [2 X/ R1 o1 F: Y* @$ z
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
# h) Y( z, }& B5 X- d5.39.217.7668.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
' \2 h5 x) H! [9 F+ ~6 k6 S( H7 stvb now,tvbnow,bttvb69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
. j+ L, Y3 I5 r0 u; r+ v$ q5.39.217.76 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H4 Z! L& P$ }. t4 w) c/ ~
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) R: R. [0 p$ \* c& |% j9 h
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& V0 m' E  ]& C" k1 r* ]
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* y4 W" T* e* E& X
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
# |* c9 g* p$ O+ q# ?7 K. b0 m! I公仔箱論壇75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
6 B# ^/ e* k# J0 p76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
/ X* c$ Z! `3 \' c3 H8 r公仔箱論壇77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care . B; f9 s. A1 ^3 X0 M1 k; R
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifytvb now,tvbnow,bttvb9 Z' Q. k7 m- R
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
! x( W0 `% h4 F4 K4 c' z4 D$ W2 _80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G5.39.217.76' W9 D0 \0 ^0 [8 w) f
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
$ Y. v4 X$ ]% B) [" A82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
$ k9 C' {3 u% x9 X8 ]: x83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
" j/ X/ u  r. c# y0 u. E84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food : ^$ w& h% Y% L1 `/ y  U
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
; d3 |; X% F+ O0 U  w86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items tvb now,tvbnow,bttvb+ s% y; D" c, g3 u
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
$ c6 F' E8 t8 K: c( C" s& J: Q3 V( \88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u8 _6 m/ g2 q% C' }3 V/ `
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! ?& S. e( k/ T1 X& d% ~- A
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke & B8 }3 T3 g6 t3 D/ C( V) _5 L
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 Q+ t8 s- C+ }
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health BenefitbtTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# r3 o# B  ?6 H$ l, ^, z( A
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
% t  l2 a4 V8 z" ]: b( f! N5.39.217.7694.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep" n/ a9 s$ a; N( R
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
  @( U$ \3 q; V$ ~tvb now,tvbnow,bttvb96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits   w7 F6 w3 z, l* Q- b5 r
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
9 g- k& A& Y$ s+ j98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping , M% v) T* W8 a! k, Z/ E9 J) U
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
) v3 b; f7 y6 C2 t# y3 [: o100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' }; w; g6 Z" g6 c1 S, b7 g
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
. o8 b( z4 z* E* H7 t! Stvb now,tvbnow,bttvb102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
/ r' ]4 I, L; y! ]103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
3 @  T3 h/ }: S+ gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
' J# ^- I4 z1 r1 m) b3 M; cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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' `  V  T6 v5 f# G% r0 e9 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& u1 {5 p, \* j& Y5 O2 G$ j

9 Y$ E6 f* C4 F. s6 [7 vtvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" t6 Y3 \8 G6 Q6 ^; U
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