本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 9 n( N8 t* u4 K7 s+ h2 {8 `
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, t$ |7 B9 A4 ?; J$ W6 `$ x5.39.217.76PART 2.
9 {$ E& x, E( R( Ftvb now,tvbnow,bttvbThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
2 P8 e7 v! Y+ k4 q公仔箱論壇I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.
/ P( z( Q0 _3 Z# s$ {$ L P5.39.217.76Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!5.39.217.76- Q3 }5 N, { g# m5 D1 v p5 I" O$ G
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, h( E% P8 ^7 G公仔箱論壇Original website:
. v3 t0 \+ h. I' }/ _公仔箱論壇http://www.philcheung.com/Health/index.htm
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PART 2:
7 _6 x3 @3 X' I% D5.39.217.7651.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New tvb now,tvbnow,bttvb. `( v% j% B _% N
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 公仔箱論壇) `% u% C! N- K, q$ m
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 5.39.217.76 O# z P# \' y2 c* k
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \tvb now,tvbnow,bttvb7 h0 s) G* H( C- D- ~
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q1 X, f; j l/ f, d$ E% [
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
0 P2 V( G/ h8 i6 U$ j4 ptvb now,tvbnow,bttvb57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
. G7 N! X" |! b2 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
`' ~# o5 F# w- UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 公仔箱論壇4 \) t/ \, [: ~6 C6 a
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 公仔箱論壇0 f$ z J+ b! O2 |+ Z; H+ ~
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
7 V0 j# z$ {) L* Y+ }62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- ftvb now,tvbnow,bttvb" b! n7 v7 I3 C- z4 I: o
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
6 h! q$ o% t& w8 S+ f1 w/ y$ U, U5.39.217.7664.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 5.39.217.76: f1 x. v! ]& S/ j5 ]/ J# g' G
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: {% a9 R) P/ r! S
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
5 B# O& o Z* i, Y1 s3 o% s! }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders tvb now,tvbnow,bttvb' R- T; D' V$ ~, E4 p0 N+ E8 C
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) ( |0 o* s1 B' @( z# U) J. b
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
+ M7 I+ a/ {6 c4 T5 {+ v& z5.39.217.76 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
- g" r* ~- p/ e J1 ^( n71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
4 l" W# T2 q2 \. U( [4 yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
2 b S5 g4 n8 ?, N8 N) S公仔箱論壇73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) ) L' p- C8 k Y5 d: ?& l9 M- q2 H. E
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
% D+ J) m5 O) D3 U6 S$ {75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 5.39.217.76$ E; B! k+ d' K# C! C
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
# Q6 T% P+ g% Z2 uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 5.39.217.76; t$ G8 G7 z9 Z0 ?; s/ f0 I* J
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
6 ` ]' [2 O4 l2 ~6 C8 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips tvb now,tvbnow,bttvb/ a: L% j3 J/ V" U7 p0 D7 Q3 ~
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
1 O- G: c4 N1 w9 M- [# M7 E- e @tvb now,tvbnow,bttvb81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w公仔箱論壇, W0 H/ l# b* U& t. x
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
: S0 H6 t# h( e) m0 f5.39.217.7683.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
3 d. \' i1 D# T+ Z% | \公仔箱論壇84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 0 Z* d7 p, K# p4 j1 U7 Z
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 ctvb now,tvbnow,bttvb9 o- g3 \ G- L5 y8 |: y- @1 ?. ^
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items tvb now,tvbnow,bttvb6 z' w6 J8 T- n/ P' w
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) tvb now,tvbnow,bttvb& `+ W3 ^% h+ c( l& K
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
' E6 }* T+ n; A% f: p5.39.217.7689.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb% _5 {: M; B8 u: s. c/ q( O4 G$ k
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
7 B) b, {' t3 `! ~# S5.39.217.7691.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, D) I$ ?0 u: \4 }! ]* K
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt5.39.217.76. e# p2 n( h. H2 X! U( }! b2 I
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
8 y5 q A) T. m2 Y% N/ Q+ a94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
+ p; k& j4 o) ~* V; I1 q公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
& M! v1 _( p/ R; U0 D; e5.39.217.7696.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
/ h, m/ n: I4 B: a) D- j7 K; r( m97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
* h0 y/ W2 F; Y5 \! C- r5.39.217.7698.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping % ~( e8 o; Q; ]: v' x4 z4 e8 x
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 公仔箱論壇' i* u5 T7 W3 K5 v0 B# K5 ?6 S$ u
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
9 b/ j4 C8 e' p0 d. Y101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 公仔箱論壇# j" X$ o6 ^+ R- ]1 z4 m
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
( D |( d$ T4 n( Y5 w5 `9 Atvb now,tvbnow,bttvb103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 5.39.217.76! n+ I& {, H" J: S
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>; m4 Q7 z8 q A: b5 A/ g* J
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發表於 2013-7-13 12:11 AM
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