[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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5 U4 h+ S4 ]2 L0 p( e5.39.217.76
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; K) h) K" @1 ^: A* G5.39.217.76PART 2.
6 f  B8 t3 A+ B6 n5.39.217.76This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb; T+ x( W1 Z0 e- e& R8 w, ~
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
9 Z6 L- H4 ~4 _1 VThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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5 Q+ d( s3 a9 s2 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Original website: 5.39.217.76' e& j2 ?! N, }! W# ^0 L4 m+ X
http://www.philcheung.com/Health/index.htmTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' m- N  R/ u4 D/ F8 X2 p
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PART 2:公仔箱論壇& {, q  H& W$ I( W  g
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New " i, F$ n; n8 r7 E0 q
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
. y& C; ^, y/ j  c5.39.217.7653.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) " `7 p( r$ S# Q
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
3 k% h3 m6 ^3 v, ^4 @8 ^$ RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
( b  J7 w. w! w6 \0 v: J56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D& K+ p- u' I2 J
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
1 m: A, S& \$ D2 Y7 lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
' {+ U% t6 m0 j6 `- FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 公仔箱論壇' D, s: }5 ~- T/ @, l
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 公仔箱論壇7 c) Y1 o1 o6 n9 u  Y6 M6 v' B6 G
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy & s9 d$ y" y- ^9 A! l+ m
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f公仔箱論壇+ ^: N1 H3 m9 t& ]
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New ! [3 d  {2 {6 `7 N: q
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
( ]2 Q/ o% I( ~* @; D& {3 @5.39.217.7665.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
5 ?' T: d: n- b" e" l/ @tvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
/ ~* F! D& O+ f( p3 S# t4 y公仔箱論壇67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
! i- a( A, P; E+ X3 c( \tvb now,tvbnow,bttvb68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
: A2 u5 ^5 q' Q  K# N9 U& B& G69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
) v3 S3 \4 @( J, S. n 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
$ J1 B' {1 P9 N2 A- i% O71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F  J8 p5 H5 P+ n# H
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
% l: O6 d& d/ w3 t6 A% CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
& M4 D8 x8 ^( y7 V! E& Ttvb now,tvbnow,bttvb74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
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7 o1 ]6 ]) ^5 X" S( D" C( t# k, p76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 ztvb now,tvbnow,bttvb/ t  M" i; T# w4 ~- Y
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
$ J4 N, Z+ |2 q. h公仔箱論壇78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
4 H- C# l: p& R& F' L# c* C公仔箱論壇79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 1 W. n( P( K7 `' ?1 P
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 Gtvb now,tvbnow,bttvb) G& m  M. J6 M% m( U- z7 {# P$ _: v
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w) X$ s4 b6 W0 x. ^0 c2 ^4 U
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen % x( w5 s' U  y" r  R! A7 S  G) }
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
' k' Y% o. P- t/ y' y$ N) C84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food ) b2 U" W5 q- T( H8 I. s
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
5 w0 S  \4 {. \2 B2 S% w! v+ H86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 9 i3 @% ?& _8 S# @9 j* [! q8 V
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
1 ~' B/ P, l6 y9 ~tvb now,tvbnow,bttvb88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u公仔箱論壇! ?6 O1 b0 c, H% l& Z
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
7 I, h; B" l6 a% l  gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ ^8 e9 q+ D* m- v% c( k3 l1 U
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
# H: E7 J/ T4 N& k# `( e92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
" S. z# Y% r2 A% A$ Ftvb now,tvbnow,bttvb93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
# R% o0 G! }# G* m94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
! F- ^; S1 D1 R% a公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessonstvb now,tvbnow,bttvb/ w4 B' z2 b$ B3 G
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. u/ `7 Q$ o; N+ G
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats, e7 l7 k- f; ?0 C( ?
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
/ D/ |8 l  O" }% w! {. X5.39.217.7699.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
; M. ^$ m4 a6 M% S100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
! h7 v' b) R0 {* k公仔箱論壇101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
# c" k& X- L7 ^, f- r( LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
9 M$ A* ^8 q8 P0 H: W7 ^9 I& S5.39.217.76103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous tvb now,tvbnow,bttvb0 v! `9 S  S8 C4 u
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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: g  U# U+ K" c' J% v9 V! t! M% w. Ptvb now,tvbnow,bttvb
0 J  r4 u" u1 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
2 n" T" F  |+ e$ y- L0 i公仔箱論壇1 \$ D4 x( }4 z2 _6 V
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( x6 F; X: @7 P3 m7 Z4 T

# ^( S; W7 r& M! b6 I4 ^6 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
& a& U7 u1 c+ A% `3 c# w5.39.217.76公仔箱論壇3 U) z5 \2 G: x$ b5 K