本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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# X1 Y( _* c( s9 ?6 pThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.5.39.217.76# {& t5 h7 l: X1 i# Y9 F
I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.3 i% l0 _! S; U6 K7 r6 g" W
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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5 e0 z- m8 A n7 \Original website: tvb now,tvbnow,bttvb: W$ l, U9 ?6 u7 p/ _! h8 |3 ~" O
http://www.philcheung.com/Health/index.htm
* N1 ~4 z$ P$ r; yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* X3 j. {, ]* l) J
PART 2:
0 o, [& D( [5 B$ H9 q/ q" G# Q公仔箱論壇51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New
; z k* t7 s7 U( a& D52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) " A1 u, q+ R2 }, F
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 公仔箱論壇; y" e+ L$ B6 l8 G+ [% g) `
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \7 x, w& r( _( b6 t& i" F
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q5.39.217.76. }4 k: M @# F8 ^ f
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
# t/ Y) |2 @7 o+ I- d+ Z4 G公仔箱論壇57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
r" Q! l. P. Q+ ^( m5 z5 x6 D2 C5.39.217.7658.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 公仔箱論壇& R: r8 }+ t+ N A
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) & K, a1 L9 V/ |( E5 j( Z7 o
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
' l1 u6 |6 v; S" C5 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
L6 {" u8 A" _. [# u. c( QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
+ n" y- Z o1 N: J v63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 3 K( k% w- `" z8 e. W
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
1 ?$ R) e# Z" t% @ v0 W公仔箱論壇65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f6 I( t( j) s N4 S. k
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L公仔箱論壇- t3 `/ h' V/ n- z6 R2 I
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 8 P ~& t! C1 n( [7 F3 q
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
) @1 E; K! E* _" V, O7 Htvb now,tvbnow,bttvb69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
} g* r% x& B b5.39.217.76 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
: F' q! [* U( Y" Q5.39.217.7671.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 f' X8 f0 X. [2 @" K
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
% u' ]# |$ T, [# h% r0 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
/ O/ F% b2 V! P9 P5 m% WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
5 ?# \5 q8 {8 F" |3 j: T+ G9 E* ktvb now,tvbnow,bttvb75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 公仔箱論壇( f7 n5 Z2 D% I g% B; n
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* x4 T5 x' I& a0 ^
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care : [% D7 s1 H; m! [0 L
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifytvb now,tvbnow,bttvb) B# r# _# F& T5 ?$ _
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
2 X! h; a r! f9 u3 U- x0 C5.39.217.7680. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G公仔箱論壇. u8 ]$ ]( g7 i
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
0 L' u5 c' u s5.39.217.7682.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
8 D: g$ s# k' m/ X/ g83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Btvb now,tvbnow,bttvb4 B2 e( q4 h( d b1 R8 D, ~
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 5.39.217.76" } }; ]- b7 B# P. O6 K- F
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 ctvb now,tvbnow,bttvb' @( s9 o) G% h; l0 `
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 `. m- _ J ~; C& I
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 公仔箱論壇* x6 |# t0 x( t I, F `
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u; z* o- C; u7 q+ o) @
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV5.39.217.760 A9 L( b) D# F4 F1 n4 @
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke p0 h$ g+ i4 S1 H8 n! y
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
4 Z% z8 g+ {( WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt# n% w3 G* A, b0 @, s
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
- S: j2 ?7 p4 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
4 C0 \& ?( w( P* s公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
0 t' F% w8 V* X) i; u. W5 m( e. t公仔箱論壇96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 5.39.217.767 r% B: p+ G- I; p$ N6 E" b
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
0 T7 I! d% p0 T( a- }; ^tvb now,tvbnow,bttvb98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping & H! e* T2 B! Q
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
, Q5 ]6 H! }. F2 g5 x* y! a4 l3 h100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
! H: f, R! B# c4 W, J, ?+ @! [6 @ U101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 5.39.217.76$ e: ~2 d" K( [ J- k5 X. A
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) x! M$ N. i Y3 n
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous * T" E8 r: F* v5 }+ @" J6 w
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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9 ~0 e* H9 C! L公仔箱論壇tvb now,tvbnow,bttvb4 M' X! W8 |/ x" h3 e4 b/ u9 S) Z
公仔箱論壇9 M6 N: t5 G- o* a1 |+ g: U
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" k) f2 C7 Q+ l8 E+ G
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發表於 2013-7-13 12:11 AM
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