[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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PART 2.
1 s! Q1 B" S  [3 @2 uThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
% O: M! A% Q- L: o4 |, R/ vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
" r: m  I, [( R% q7 N: Z, C  itvb now,tvbnow,bttvbThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
' o9 x' c, _/ [/ c8 rtvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ m; P/ O! r2 r

2 h, }# f" y/ F7 B9 v公仔箱論壇Original website: 8 P# O- K2 y( \- B( q3 V$ W! H. j
http://www.philcheung.com/Health/index.htm
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PART 2:
% A4 E) Y2 h- H/ h0 ~3 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
$ g8 _! e5 V6 }# Otvb now,tvbnow,bttvb52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
! K- Y$ F$ G9 l0 i, a( g6 o0 S1 R53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
3 [2 P/ m+ ]/ t+ j9 ]& J7 ftvb now,tvbnow,bttvb54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
( e5 T# b2 I5 a: L' g5.39.217.7655.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
4 v7 F) t" u: O9 Q' A0 u4 H56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
3 K5 Z* h+ u$ m: u% Z. V. b5.39.217.7657.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
) p3 Z( Y8 ~5 ~' Rtvb now,tvbnow,bttvb58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for * O, u5 U1 D6 h3 H
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
/ d9 m! A1 }: E1 j60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) ( O) Q' W! _$ y- @
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
) ~9 a0 `* q; ctvb now,tvbnow,bttvb62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f5.39.217.76) ?. a5 ?/ Z: \, t
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 6 R% h% n7 e* y) a: h. h: v5 O' h5 ]
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 公仔箱論壇: Y1 X* a- {/ _! y4 C% x; W
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1ftvb now,tvbnow,bttvb1 s) p: _: d- ]! {8 k. R' f
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
. E4 F$ }( M0 \# D+ b5 N6 Dtvb now,tvbnow,bttvb67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
& Z# Y8 N, y% d7 S公仔箱論壇68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 2 a, d* j( n7 X7 Z
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
8 q5 E: E* B% @- }! O$ atvb now,tvbnow,bttvb 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H5.39.217.76* O- H6 B' X+ z# E, T5 o
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Ftvb now,tvbnow,bttvb- ?+ I' |- m0 u7 X4 i
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c# Z5 j  |: }0 ?. j$ v0 f3 k
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
5 R. p; o0 Q: x8 o74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ K, A8 B! Z/ V+ k
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables # |2 o+ o: a( v/ ]8 l2 |. X
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
2 c7 Y3 v, C2 [2 Q; Dtvb now,tvbnow,bttvb77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
" R2 t+ }: u0 j# n, f& X# {78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 S+ d9 _3 w; X# A
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
, k" H/ P0 }0 w5 W/ i8 S5.39.217.7680. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
& U9 c6 a0 H3 K9 `公仔箱論壇81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
' D- K* J; e: [! _! y0 ^tvb now,tvbnow,bttvb82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
+ N8 D5 q' d+ P83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B6 D4 h! F$ w6 t. ]8 T: ~% T+ ]
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
5 _5 P& @7 @4 J2 m2 V85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c* U* t( K& }4 s% ~$ _( W5 U
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items ( }  v8 ]7 \4 X; S
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
/ j: ?9 p4 j/ z0 _& uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ utvb now,tvbnow,bttvb+ x0 f" U- X6 K; w
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV3 G& c- y/ ^7 ~7 R
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
* K- ^0 p6 u$ o; t3 C1 y91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
! d0 i; j7 e4 Q' v6 e6 D92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt5.39.217.764 }; \" w0 w. m
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
7 t# Z! c# c5 O: r+ t94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
: F$ e) M6 V9 D4 A- T$ V95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
: W& V& I4 @7 y96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
5 m+ b) P1 q4 e- L' rtvb now,tvbnow,bttvb97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats) s' J$ o0 B5 y$ |* f
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: Q/ D' }/ e: M' t) o; o
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
4 J7 f7 t$ C4 m( F! [5 h/ N  m100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
0 L' Z- c. @4 p  Ttvb now,tvbnow,bttvb101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods + C% q8 F% L6 K6 O
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 公仔箱論壇! A% S4 p7 f5 ?' _, E
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
+ J! G0 B% g$ z( B5.39.217.76104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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5 `% W+ T$ T% Q2 {公仔箱論壇 5.39.217.76$ x: Z: @( H" y, D
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tvb now,tvbnow,bttvb& I- i. j1 ]  N( I7 r2 J, h; q- e

2 U; z8 Y! u+ gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。