[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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3 I  @5 J4 q9 k0 j7 ]4 q9 }公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ K  v2 N- Q' l7 L" k
PART 2.
! [5 Q; L8 b5 E$ VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.5.39.217.76! H  ?, A. E0 k5 y/ k# b9 @& i
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
. v& U$ }# Y; G. V( tThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!5.39.217.769 W5 _$ I/ b; h* s5 ~

/ j  e& d$ F; r. ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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: o( {. j& K% k- J- o5.39.217.76http://www.philcheung.com/Health/index.htm9 ^6 ~' D( H* g5 `7 D+ v

; u( g% Y8 h5 }3 @8 O PART 2:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: s0 |( c3 W/ |  b( c
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
* D/ r% H: I1 Z6 d52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
& v5 t5 w5 [0 b3 K7 @5 C# iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
/ n: h$ s0 X& x/ K; \8 k5.39.217.7654.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \$ L- v. ^+ y: F, E, U  K. a
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
1 k: T' s; S6 B; u- q) b8 K公仔箱論壇56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D* F0 m9 o, f) [0 W" k, w9 B
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
: _2 ]; B5 X" L* O公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
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9 J8 y. G; d1 \4 t  V公仔箱論壇60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
0 ^# f8 E; E  w3 Ktvb now,tvbnow,bttvb61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 5.39.217.76- |. G5 {3 {/ H7 Y5 a
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f4 I, U- i/ r/ u6 H% C5 R
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New * ]& t2 x) \( ~- O; W
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 5.39.217.76. G% f4 v: K0 i: H* C' `
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f公仔箱論壇) K3 A+ r; n) e) g8 d
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
7 ^9 }) c$ B, J; |3 H3 B! l5.39.217.7667.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders . \% B& d1 ], o) U/ I
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) # {6 ]" X# g8 H; {' d2 f. k
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
! {; B' {/ m2 m7 Z8 mtvb now,tvbnow,bttvb 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
) M- R2 `. h  S# Y# j71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
  \3 B  F8 Q: b/ e* c公仔箱論壇72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ ]; M* g" h7 T3 |: a; s
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
4 Y. x2 [/ X  Y5.39.217.7674.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
5 J) h6 M- l' G0 Q: ^' V75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
( k6 h% O  e# z, C3 P) t" M+ n; O公仔箱論壇76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
) ?4 C/ ~4 a. r/ J77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
/ M- \- A. Q/ ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
  u7 B. _& ~! ]$ i5.39.217.7679.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 公仔箱論壇* E' d8 s! Z& C9 C4 a; f
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; m( F8 n0 |% Y, z* G
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
+ |& A' q' c3 [公仔箱論壇82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ U! Q0 M( b0 P9 S
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B, C- Y5 n9 [' i! _1 B: [2 M0 V" I
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food ) a. b- z. U, e: R! I
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
: B  b. {; |' |5 S* K& ^2 z$ s86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% O. r6 }4 ~# U: b4 p% C! \2 R
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 公仔箱論壇0 O& p* h- Z: q8 R3 D' m+ Y2 v5 q
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
: @; m5 A4 _: \) _! s4 O! ]2 z* @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV5 @* k; e) f$ d' W
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 3 e, C- D/ F2 }1 U$ [3 o% {$ v# F
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 公仔箱論壇4 ^0 m, l, R  o& i  W0 i2 N
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
4 R& Z, i' q7 x公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet + d! Q5 o/ F0 [
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
2 L4 v0 Z5 \% c4 s; Y5 ^, K5.39.217.7695.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons0 V& c& a1 O' Q
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 公仔箱論壇# u- b" b  v% K, \
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats1 n2 }, E; {; b7 e/ [' ~
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping tvb now,tvbnow,bttvb' _8 P! R/ ^; |7 a# {- x0 Q2 G
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits ( N' D* x$ W" a% f1 D4 d  F& W
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes- N* ^* q$ n7 o
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- Y4 w0 ~! U1 N4 \+ Z$ F
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 公仔箱論壇9 i7 x4 f! w: W+ @5 ^
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( H4 h5 t5 z. Z+ N
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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