hulkwinner

8杯水，我都没do it

mike57

Thanks...............

lengzaino7

原来喝水都有那么重要的步骤2 b7 b% q8 }0 _
还以为只是口渴就喝 , \9 M, `1 s! T1 d: Z/ g2 V9 o, R( J2 b6 a
tvb now,tvbnow,bttvb- r* q7 A0 x; |' _6 ]8 S; p: N
现在开始要注意时间步骤了8 K% ~+ k+ L. r) {* v6 z1 g% X
以免弄乱了吸收的时段。。。

fchansc

thanks for share

awmlam

tenchi1234

Thank you

rojakmee

谢谢你的资料整理，非常有用哦！

地獄天使貓

這個時間表很難跟..=.='10點我才起床..怎麼辦?直接跳過?

gessall

原來以前都在亂喝水......

louis07

lsj84

if i drink more than 2 liter of water in a day, will there be any detrimental effect to my body?

richcnjp

看似簡単、還真難

arsoning

yaya drink more water

zen84

gd!!! thx for sharing

joe35klc

thanks for sharing water usage