[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado5.39.217.761 z  G1 K) k$ U; @
Prep 10 mins 公仔箱論壇3 |# C  q+ {8 q5 a& @% U! u
No cook
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2 oranges5.39.217.769 E, \& `" [/ @0 e3 |; _& V
1 Little Gem lettuce, leaves separated
1 p6 c& y; h) Z5 W2 e1 x7 [; ]1 ripe avocado
- z( K0 j$ c+ J; ]2 o) o" v4 {140g cooked king prawns
* Q6 e# X, j: Y: V& P1 small red onion, finely sliced
* a; N) L1 o1 o4 |. H公仔箱論壇small bunch of coriander,
' ~! _* P4 {5 R4 N* y0 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。leaves picked公仔箱論壇" M) ^- K4 q- Q' s7 l: V8 H; q9 D* n) O
2 tbsp sweet chilli dipping saucetvb now,tvbnow,bttvb' N: _& d) d: _+ M" t- c7 }( d$ j
½ lime, juiced
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4 i$ S3 n: v9 \5.39.217.76* H% {  I. m4 T" P
1
" W1 Z% V9 ?9 ~- X* W0 T$ E9 H5.39.217.76Stand each orange upright on a board  d, h, j" h- y. U6 H" z8 D
and cut away the peel and pith with a! l: V* K/ e0 {! t7 S6 D
sharp knife. Cut the orange flesh into
7 }9 N/ Y. i" d" {$ R6 o# etvb now,tvbnow,bttvb1cm slices.tvb now,tvbnow,bttvb# m: v* s6 X: i7 s* d0 }
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Arrange the lettuce on two plates. Halve,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( F; b  W( e; x" c' s: O
stone, peel and slice the avocado, then公仔箱論壇) m7 U8 j7 U7 v, p
scatter over the lettuce with the prawns.
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4 i0 L; ^2 v8 ^; zDivide the orange slices, onion and
  c  a0 O1 j: c" ^3 s  h- DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。coriander between the plates and toss very2 O4 f+ o' z$ d3 S8 W
lightly. Mix the chilli sauce and lime juice+ O1 _- u! k) p
together and season with black pepper.
. i1 K$ M; U  B4 M5.39.217.76Spoon over the salad and serve.
+ b, b8 P4 p# l8 o+ P/ x. itvb now,tvbnow,bttvbPER SERVING 259 kcals, fat 15g, saturates 3g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 d% x9 k9 V! W" C0 f5 `8 p! c
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g