[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado5.39.217.767 [6 U( M$ U1 ^7 K
Prep 10 mins
9 O# L/ a+ R# p) y! gNo cook5.39.217.76+ z0 O) L8 F5 ^/ l% x

5 J3 e5 p- P" h0 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 oranges
5 V, M# U5 B4 V  T: V  d/ ?# n4 I1 Little Gem lettuce, leaves separated
5 K% _. K* y- B9 d公仔箱論壇1 ripe avocadotvb now,tvbnow,bttvb3 u1 b7 g5 }  j+ Z0 K
140g cooked king prawns
3 d$ Z' r  ^, F1 y! {5.39.217.761 small red onion, finely sliced
# J7 z/ O4 i) a; P/ u; A, ]2 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。small bunch of coriander,
; L$ J" _9 F9 |2 I* O5.39.217.76leaves picked5.39.217.76$ v7 M* W% t& ~4 w* R; Q
2 tbsp sweet chilli dipping sauceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! ?) J! `/ G% Y" Z8 I
½ lime, juiced
- t/ @  r7 d' I; t9 d  J5.39.217.76
' Z2 T* b+ ^+ w4 [$ P) s' etvb now,tvbnow,bttvb- |* h$ `8 w6 U9 x, j+ e3 e0 o
1
* a* V$ [6 f* a+ O" R公仔箱論壇Stand each orange upright on a board公仔箱論壇' p8 s/ H; P4 Q8 B1 n/ Y
and cut away the peel and pith with aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 }/ S4 M9 u+ _6 M6 i3 e0 `, E
sharp knife. Cut the orange flesh into
9 z2 t# f& H6 P; r( ]+ h1cm slices.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 E0 Y6 ^: E+ D0 _  _5 M( Q' \& i+ U
2 6 U! V  P! W. `: [6 H
Arrange the lettuce on two plates. Halve,; ?! D# }) ]: M  z2 n0 b$ `3 n  u
stone, peel and slice the avocado, then0 g1 Q% D2 u5 e: C2 R+ z( z
scatter over the lettuce with the prawns.
( e! H1 Z! y. \/ w* n. w% N4 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3
7 t5 z2 Y1 ]3 xtvb now,tvbnow,bttvbDivide the orange slices, onion and
% I1 @. h) T) ~% r- M' o5.39.217.76coriander between the plates and toss very
, [0 ^0 `: ^1 m0 ~4 |+ wtvb now,tvbnow,bttvblightly. Mix the chilli sauce and lime juice
, _  p, V5 r' T- _$ D1 l2 P' w5.39.217.76together and season with black pepper.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# b$ }' Y3 ?  }+ E" @* E' i) t
Spoon over the salad and serve.
- `0 ?; h; A7 F) b( ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 259 kcals, fat 15g, saturates 3g,
, p) g; ^6 _7 U1 @公仔箱論壇carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g