Venetian-style pasta
. q+ u. [$ @; X1 DPrep 5 minstvb now,tvbnow,bttvb: ~2 E* o \+ ~( F( c% I% L: b
Cook 15 mins
. F! U; l% A! ^. `4 w3 [公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 C1 m# L( q/ w# p' B$ o2 u
1 tbsp olive oiltvb now,tvbnow,bttvb. n3 y' N2 h2 [. `% u
2 red onions, sliced
# }2 k: v2 m* f1 V B2 T8 ~4 Btvb now,tvbnow,bttvb200g pasta shapestvb now,tvbnow,bttvb, Z5 b8 f% U& b0 J1 M
4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) ]/ \0 X, q8 d
2 tbsp sultanas9 i8 Y! f! e/ d! v
4 tsp capers, drained and rinsed: i& Q2 J5 Q0 L% @1 H
2 tbsp toasted pine nuts公仔箱論壇( e4 D- @. H( k6 B1 ?/ O8 z6 I. t4 z
140g spinach leaves
* c8 ~ [9 s7 U2 U0 |# }公仔箱論壇( I! D3 X7 c( ]( z2 W. x
1 Heat the oil in a non-stick frying pan over7 s6 S# K2 W8 Y/ g' C% X% L
a medium heat and fry the onions for about
5 I _8 {( ~$ @9 b: rtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
4 R# o6 L% W5 ?/ C9 O公仔箱論壇the pasta following pack instructions. Drain,
% k( X/ ^ {7 Z& O$ c7 q5 `& gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 R0 g7 ~! m J6 I" O3 p
2 Stir the vinegar, sultanas, capers and most
& J( |1 J b3 t; O" R公仔箱論壇of the pine nuts into the onions. Season, then9 E, S$ D5 Z, z# s! p) t
cook for 1 min more to soften the sultanas.
% M% Q# }+ J1 b: aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
# T6 L- `5 {- j! f+ ^reserved pasta water. Add the pasta to the
3 X0 u4 \7 `6 X, T. j8 i" ionion mix and toss together – the spinach2 V4 ], g: l# l* |) \" J
should wilt as you do. Divide between two
1 E3 f2 V% ^6 A7 n3 Sbowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb( a d2 A1 V w) u8 H
and serve.
4 [* J) P+ {& y% m STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇/ G( S+ y) I4 i, d% A2 b8 p) W
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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