本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 % z! g5 Y; K \2 a3 n& n ?+ L
. ^5 M* S! x% I% {% z9 x+ Q: F2 J6 ]公仔箱論壇BRAIN DAMAGING HABITS
, I0 B( S7 c; h* W1 c5 ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ {7 [, M3 N! H9 G1 R+ N) ~- \
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8 p9 V3 g8 d7 s2 T) W# r5.39.217.761. No Breakfast " O+ A: @8 D6 D1 U, [
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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; p: }7 a% W0 G" b; r2 . Overeating=2 0
! }( @3 K4 i# O+ @+ bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇7 f+ o4 S0 s1 p/ d. F
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3. Smoking tvb now,tvbnow,bttvb; M8 L' \$ G7 q+ Q+ ]
It causes multiple brain shrinkage and may lead to Alzheimer disease. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ u% m1 ~9 m P) x. W- b7 j! T
1 [# J) L$ S( Z% Q9 P9 m公仔箱論壇4. High Sugar consumption 2 ^3 F6 ?- J ]! N' n; J" c. b
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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; t/ @. K) H1 z, z3 V8 Y5. Air Pollution
' Q4 N9 r# U4 b- s, r" [& r5.39.217.76The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation tvb now,tvbnow,bttvb8 n' [8 B2 O) o1 h1 F
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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+ M) u' L4 w; B3 J公仔箱論壇7. Head covered while sleeping TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. H+ s5 _& X( ?' D. `* u5 Z- a7 e
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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) B# q3 \! s& b0 p* J8. Working your brain during illness , h$ D x& e; U N9 g: h5 Y8 k
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5.39.217.769 a4 Q# l1 E" \9 n7 `) Q
4 G5 P3 ?: E8 O" q# D( q# R8 Z9. Lacking in stimulating thoughts
+ e% m9 {+ F* m: M/ ~0 C公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely 5.39.217.76" p, I+ O4 R2 C
Intellectual conversations will promote the efficiency of the brain , i' ^- m0 a8 _9 N# | V0 g
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% a# j4 _3 `$ J0 V5 ^: Y$ I5.39.217.76Please do not hesistate to contact me. thank you for your time and patients. cheer! |