本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 ! D. k3 ^" D2 |5 d* F
' \3 l$ k% \: q- y& _
BRAIN DAMAGING HABITS 5.39.217.76* C- f7 e' Y. p! L
8 `, D5 F. I, x. Z- d3 L& v4 Z9 K5.39.217.76公仔箱論壇$ x7 M: c+ x9 b3 C' g( X2 B; ~ }
5.39.217.769 k* W1 \6 a. V" g& v" `; d8 E
1. No Breakfast
/ E( e+ _1 a' P( w! Ptvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
5 T+ b6 V2 e* o% }: B; {
9 J" y3 u0 X2 K7 [2 x/ N2 . Overeating=2 0TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 ~5 k; b2 a! z
It causes hardening of the brain arteries, leading to a decrease in mental power.
5 S, L( K( ]$ x* qtvb now,tvbnow,bttvb
8 w+ b6 x' Q b' A! q7 S) S3. Smoking 5.39.217.76( s1 x$ N: v& o7 G- o1 F
It causes multiple brain shrinkage and may lead to Alzheimer disease.
6 R+ P' f/ I, D; tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇1 D7 }$ D; U6 b7 s! c# w
4. High Sugar consumption tvb now,tvbnow,bttvb. w& p- U5 z+ C8 {
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; p9 x5 z% X, p7 ~4 k4 z1 ~8 a6 K
公仔箱論壇; B& K( c! r0 H. |3 n+ }
5. Air Pollution ' r+ A! `/ ^/ N: Z
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. ' N+ Z* J; z- J) L2 x2 v
+ v. J, m. M+ W- z: J6 . Sleep Deprivation 5.39.217.760 \+ p$ c$ S* F+ d( ]
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. : Z' t0 i. o, F, q. W L
公仔箱論壇& D( {% z z5 l1 ?' U; Z: a; o
7. Head covered while sleeping tvb now,tvbnow,bttvb) X* J6 Q% w+ B. E6 x
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8 Y* o0 H5 _4 m* m" Vtvb now,tvbnow,bttvb# I! L: M' ]# ~, p
8. Working your brain during illness 4 ~/ W+ x; b2 r% ~5 G1 x: ]
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5 w; b) H$ Y; [2 c6 B+ J- M
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ^0 N# B, _% j e
9. Lacking in stimulating thoughts 公仔箱論壇& u6 v$ h, H) [2 V* S' `8 m0 l; Y
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇" I2 E& N( \2 [% t0 ^# Z
% d5 b. o4 v! T+ J: I
10. Talking Rarely TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ]9 P( e" M* T+ g- b3 @
Intellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 _% G3 r8 b4 N9 L( P
tvb now,tvbnow,bttvb& w; k3 T# L- H- O U. X
tvb now,tvbnow,bttvb! V9 Q2 g0 B, R o0 ^; j- G- |) |0 _
Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
| 
