本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇 R5 T$ j( e0 J* T9 V
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BRAIN DAMAGING HABITS
' P9 a, [4 m q" T5.39.217.76TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 N0 g1 T0 d2 k+ m8 j. y9 W& n
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, |: x* d, m- }" i2 |tvb now,tvbnow,bttvb1. No Breakfast $ t4 V1 h- m1 h3 a& z" G! X
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb# C9 u# U9 L) g5 s/ h
+ c6 l- V- G, [8 X3 H/ ], d2 . Overeating=2 0公仔箱論壇5 k5 E7 {3 M' t- S- L$ i
It causes hardening of the brain arteries, leading to a decrease in mental power.
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7 e4 V' h* ?! t" @. J6 [: y5.39.217.763. Smoking tvb now,tvbnow,bttvb/ V5 _7 B Y: y
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
r7 u ]; Y2 W b3 B* J! I& wToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( {7 p9 N0 U# e/ @: v8 f
* z: G7 I! F3 y' @. u. KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5. Air Pollution 1 Q; r9 H9 S& R* ?7 a P8 Y, S" t, g( `
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation tvb now,tvbnow,bttvb2 D0 ^# d' b' h; s8 q' C5 b
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb+ i& W8 X% z& p" t2 y
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7. Head covered while sleeping tvb now,tvbnow,bttvb& Z- ?! h9 d4 {8 o1 h
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 1 \. \) \5 p5 ?9 m$ P" i' B- R* |
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8. Working your brain during illness
" l# g0 T- C1 ?( ?; [Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb4 u2 B8 k0 I& p+ n' u
9 ], N! U! _: c% e9 A- b* D9. Lacking in stimulating thoughts
- x6 h6 l7 U$ E) ktvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
, | _4 z! A' c$ GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇; i- K) v% h, e+ e3 M8 a, a5 K
10. Talking Rarely
+ @/ ]! t9 i; o6 i- F2 Ytvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain
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" L- O6 I- M, M4 @8 v' @tvb now,tvbnow,bttvbPlease do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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