[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- F" x# S( C# @3 t& I" Z

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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
- o: V5 @+ O( YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
) P3 E, |: r4 g8 X; u) CThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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0 Z4 ^% p* p. s" ?' U, u5.39.217.76Original website:
, x2 y( N* {7 X/ R7 T  ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。http://www.philcheung.com/Health/index.htm
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PART 2:
7 ?4 k/ u/ R( J  l6 m, C7 Y, DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
8 E7 o7 d3 s! \: b% _# f+ J6 _52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) - R' V0 R/ H3 h* @4 ?
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 5.39.217.76/ K: n9 R" C2 G* I9 L
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
7 V# T2 o5 k0 a1 \/ H55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q2 a5 c' J6 c2 G
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
& y: ^- p( o$ w, l0 |- Htvb now,tvbnow,bttvb57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels : ^7 \& \* p/ ^3 {* y7 W
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 6 Z! a  U$ n( x6 D# {1 x' I3 J! N
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
# q+ o) T" P# ~) z5.39.217.7660.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
% ^: M$ N, l( J, B# r5.39.217.7661.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
2 j' X: c1 k0 J+ D  i# J8 Y  mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f6 d8 }5 I+ p/ [. s4 Q# c: S
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
0 p" Z( j$ G+ b, L; G) e( ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
9 K: v: V6 j9 C3 g5.39.217.7665.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f5.39.217.76' H5 i9 c, a- f( L# Y7 H
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! h: A% G- B+ B
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
1 P5 G5 b; `- I2 }* ]68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
3 n. s7 w/ ^: O" ~# F1 Q4 U( D: UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW5.39.217.76. j5 p# h, G0 Y, q
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
4 X6 n! m6 [$ @4 D: r# sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
+ t  f' Z, v# w# ]72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c  n2 ^( n" g" u! g  Y
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) - A; v7 h, J% e
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 w  P, h( Z. e0 j6 ^
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
1 L2 Y: r6 Z3 I/ R! stvb now,tvbnow,bttvb76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
6 R; m2 q6 \: r* P2 s+ Y77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
- N# t5 D8 l& H+ t78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifytvb now,tvbnow,bttvb- ]/ n1 \$ h$ N/ }
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
2 G6 T) G3 N& Htvb now,tvbnow,bttvb80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
3 T  n! I2 k. n% B$ B& I公仔箱論壇81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wtvb now,tvbnow,bttvb1 V+ S! X/ ~% A( l
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
7 J) v- G2 ^2 u5 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 n# `6 a2 ~5 J  t3 H) I5 x4 v
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& ]8 K4 Y; A' }& S. m4 T
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 ctvb now,tvbnow,bttvb8 D/ [% N0 S( E% G5 J, Q* V( d! M- J
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 公仔箱論壇: O; N$ _; h. m" k( e9 j$ O
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
# C5 v  r( g* L9 K: z2 k1 W, v$ x88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u5.39.217.763 b! D! ^. K! A; d
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
; T  K8 I1 ^$ H- ^: n4 c7 b  T" k. S90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
+ _) e/ Z$ ^3 X# D2 ~1 y7 F91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 6 M4 x9 d5 E. B$ ?& L
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
, x# E& w0 [& v" Y- M4 z, _5.39.217.7693.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet / Q7 I, B. t4 F: C9 T- L6 t
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
# k4 ^3 X1 C4 r5 ?/ [* C/ l8 ktvb now,tvbnow,bttvb95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons) ]  q: b) a" F. n( w! y! _
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. V2 k7 B$ J) M+ K+ W
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
$ ]/ T" E8 P3 n! d1 e! B  J5.39.217.7698.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
, A; y" O% n) [9 R7 C99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
5 V4 T  `' [! X  F, z1 ~/ NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
% D% N0 t0 r$ m0 A# ~0 a& g5 mtvb now,tvbnow,bttvb101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
( ]  ]8 ]6 a7 ?' Q, a9 d, E/ rtvb now,tvbnow,bttvb102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
6 F8 b/ T* D. O" H3 R5.39.217.76103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
+ q: [8 I  x1 w9 J% B" n. u. g公仔箱論壇104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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0 p5 k4 x( G7 x* S4 ]3 V5 W7 Q2 e% \公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ q/ e1 \: J' A) X7 B
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( k9 c/ R/ P" Q/ z6 ?7 `公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- z9 R% O9 z2 f& W0 Y% {6 d) i6 r
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