[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 z* W2 y9 d$ O
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 _8 |# {& k9 f8 f# c
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
7 V: p6 h. ~/ h+ R* s/ E  P9 sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
9 b; m2 h% x1 c8 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( u4 z0 S# q, D) D9 m1 C' q5 `& y3 Y
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Original website:
5 m6 A/ Q3 n% l* Y5.39.217.76http://www.philcheung.com/Health/index.htm: |* R! y6 c. W( q* M! l  S! t
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PART 2:
. i$ A$ e+ r2 t' a5 T. a9 k51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
. X3 H' u& ?+ o, vtvb now,tvbnow,bttvb52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) : u' U5 z6 X4 F; m) r1 m
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
' D. Q$ V2 `2 J, t& O( Y7 \tvb now,tvbnow,bttvb54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 F) y2 w) _# c  w& i
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q5.39.217.766 L  _- t7 d# Q; {/ X( P2 u
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
5 H4 [3 b" e( P: z# S* b57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 5 {8 I" T2 y) r8 E( y' G4 H% S
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 8 t. N2 Z- C2 Z' m4 H! _, M0 m
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 0 w' S$ \1 L& }' M3 C$ O
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
) A2 l" R. Y9 atvb now,tvbnow,bttvb61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 5.39.217.767 y; o/ A' F7 C5 ~$ Y
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
7 K1 m0 s9 M' D" B, z4 ~  E公仔箱論壇63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( L5 V* M1 D! l
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
$ b4 `8 i- A; X  V" |8 @4 i65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
# y# [5 f' f: I/ M9 Itvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L5.39.217.76% J% q; Y; b- e7 O; R
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
1 f% _9 P: T: D- X% hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
( v7 U0 r9 }' ~3 K8 l. ?) M! {' Z69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWtvb now,tvbnow,bttvb# `& g+ j6 s! `/ ~7 |# n) X; v
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
1 U: F' A  z# S, d1 g5 s2 E1 e5.39.217.7671.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Ftvb now,tvbnow,bttvb: q/ F2 h3 P* ^. I7 I+ a9 _
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c公仔箱論壇" y  h8 ?5 l' K/ z: T% X, p- b
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) tvb now,tvbnow,bttvb# [! ]# w/ i6 J% |
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
+ B" L) p( |& S& E& T4 o# D5.39.217.7675.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 5.39.217.765 L0 m) Q! g9 Y% k: C5 a! s
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
( i/ t2 n6 s( C( z1 G77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 5.39.217.760 d: d7 K1 V& p6 s/ J/ A9 w1 `
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
* q. p8 Y- a+ Q: G# L# w5.39.217.7679.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
+ v2 u1 h) R2 R, y4 D- f, c5.39.217.7680. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G) X0 L5 o7 o0 K( f# U# u
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
: t) \! `) w/ z" O* t# @5 _9 }3 X公仔箱論壇82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen & {4 i7 |3 r6 t9 e- ?
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
6 ?' B5 t, w5 n* Y公仔箱論壇84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food , }$ H2 l0 Y8 s" f
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c公仔箱論壇6 x% d1 g9 ]# ?% y2 g
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
! x6 n- H0 D" s& E0 x5 @公仔箱論壇87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) tvb now,tvbnow,bttvb9 d3 F# i; H9 S% R% E* R0 v$ ~/ f4 w
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
0 u8 j9 T1 [8 z) ], ]" v4 Xtvb now,tvbnow,bttvb89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV* p: q. y$ n" _! B
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
- h4 n/ z& P9 ?' x4 Z4 \tvb now,tvbnow,bttvb91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 D" O6 \+ m+ w4 u
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb7 E) D+ Z' H( A# k. S9 Y* u
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
$ U  F4 n7 q2 B+ J公仔箱論壇94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
3 r( i% ~9 k, U- H/ P5.39.217.7695.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
* t5 s: E% {9 d" e5 otvb now,tvbnow,bttvb96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits + ~, |$ D6 e/ A! C7 `. x% F0 P
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats3 g# J/ J8 u2 G5 x3 j) \. J
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
' w  \# S/ x/ y% r. [5 x: M: R  H99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits % n. V. X' N. q
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
  t6 j0 v. ?, p1 U9 e9 l6 m101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
% v8 O! H3 `1 ]: \0 |; T: D5.39.217.76102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
( N' [  Y/ F1 H. m& S: {103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
) Y. T* o# \2 T$ |0 o: O7 ?+ @' u1 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
3 k, S$ Z# s$ YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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