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[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 tvb now,tvbnow,bttvb8 b& C6 X- E% ^7 \! G( H5 F' ~: J

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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
6 d8 t$ k5 n9 j! V5.39.217.76I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.

7 p% f7 S" ]8 I; K  QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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Original website:
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http://www.philcheung.com/Health/index.htm
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PART 2:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ ~7 t4 p7 u) ?/ ?9 v
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New 5.39.217.76  n- \& G, C+ x# X3 h
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
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53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
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54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
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55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
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56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
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57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
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58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 公仔箱論壇, D: A( ]) k& j, g9 w8 p
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) 公仔箱論壇6 H& m: R* j: B& ~+ @* ?" @
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvb now,tvbnow,bttvb+ S9 y1 t* t  n
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
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62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f5.39.217.765 G5 w9 {8 J3 q& ^, K
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
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64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; p0 J* ?, z; l! ^% Y' }! b
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1ftvb now,tvbnow,bttvb8 J: g$ _9 Q5 G
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L6 c& }5 R( A: C3 k7 w
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 5.39.217.76* A0 z" N. L" A  p. G$ x
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 5.39.217.76; R: ^6 M/ R# @: Z$ a* T
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW5.39.217.76  l: o3 ]" a8 v% U- U
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H

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71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
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72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c公仔箱論壇: [1 c5 u+ V" [* O1 q
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 6 d: R' v9 H4 r( _; L. b
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food tvb now,tvbnow,bttvb7 F3 i  I3 t% V/ L
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
8 N2 N9 ]# b8 q% g* D76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
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77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 5.39.217.76" B6 W% S/ E/ U# b% O( b& p; C% E
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify" R5 W/ b5 B: B+ k1 O! H" S/ ~. b/ e
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
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80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
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81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w5.39.217.76( t) j) D6 k, u! `! H3 c( C; P
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 5.39.217.762 a3 r3 o6 {/ m4 p  ~" g
83.保青春防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
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84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
# ~' S) ]- a. {tvb now,tvbnow,bttvb85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c

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86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 5.39.217.76# ~. p8 M+ ?# o5 _4 f; [
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( n! k0 P8 ]  C$ {; l/ i# A, Q9 i8 Z
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, i' `( d7 U/ H& K1 l" ?
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
  x" r) J& U6 h+ Z( ^! d0 Ztvb now,tvbnow,bttvb90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke

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91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content

/ O) O3 @$ f+ |5 |92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
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31高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
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94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
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95.人生哲學50 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
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96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' L) ~0 i$ n& p: f" Y
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats5.39.217.76. m" `3 f: m+ `% h( S
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 5.39.217.767 {$ q# {3 e! ^+ H. v$ J3 ]
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits + T/ Z9 }! ^$ }* w6 D. j
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
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101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods

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103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 公仔箱論壇( F! M( c& E& ]! H( w
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>6 a& |1 I# k5 h6 v
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 k/ T( T( m+ D7 M5 g: @

6 i0 W- ^0 u' e1 O; R/ s5 b5 w5.39.217.76 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 x; k/ c7 S: R) A

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