[問題] Hungry all the time! What's wrong with me??

beplouis76

Not sure if anyone else has the same issue . . . but I feel like I'mhungry all the time! I do eat about 3 meals a day, and a good amounttoo! But I get hungry again pretty quickly after I eat. When I wake upin the morning I'm always starving even when I had a big dinner thenight before. Do I have a super digestive system or fast metabolism??My friends are all really shocked at how much I eat and how quickly Iget hungry again. I'm 183cm and weighs about 165 lbs and I exerciseregularly  a week. I'm hoping someone canshed some light on this . .

gemini338

你係唔係食大咗個胃呀...: G6 E; C. W) f2 C; j( v0 M
所以成日要食嘢, 公仔箱論壇- Y: I" \4 _3 T- h
成日食好多嘢.

hngtsai

Physiologically speaking, there are several possiblities. It may be hormonal, metabolic, or neurological issue. I suggest you go and see a doctor. But to further what I have just said, I provided a brief explanation.0 S0 |0 p5 Z* Q* r. n
  E. r+ J( j  V9 n4 n! M
Hormone. Leptin (secreted by adipose tissues or fat cells) is found to act on the brain and stimulate satiety. If your body has so very few of fat cells, logically, they can pnly produce as much leptin. This is turn causes not enough leptin to "tell" your brain that you are full.
; Y+ M+ S5 j. e( U) Rtvb now,tvbnow,bttvb
! f" Z+ `' ?9 B# f$ [0 t8 jOther hormones may involve the hormones in regulating glucose utilization and storage (insulin nad glucagon).
; m" U  ~9 k! A) i+ D  ?7 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
' u! [% v% y6 d7 @Metabolism. Hormones and metabolism are connected. If there is enough of the right hormone that regulates your metabolism, then your body cells might be having some problems.公仔箱論壇! t7 \$ _% S9 q
5.39.217.76" q3 n4 [# ]% R1 m2 ^) j* ]) r
Neurology. Some people suggest that thoughts can alter our body's state of balance. Aside from that, as I have said, leptin acts in the brain. But if there occurs some problem in the process of leptin stimulating your brain, then this poses a possibility for constant hungriness.
) q4 w) Z, r! e; rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb6 Y5 U! ]. z" n& e; m3 X5 \3 l- \
Hope this helps a bit. But as I would emphasize more than ever, several other possibilities which I did not mention here can cause similar type of problem. I strongly urge you to see a doctor to find out why.

lilychau

yes you are not the only one i too have that problem hungry all the time

saiwa

eating big amount of food during the 3 meals not necessary meaning you are eating what your body wants. i a lot of times eat many food but get hungry fast too, but i don't eat too much meat or normally no meat at all. i basically get hungry within 3 hours. check what you intake is enough in one meal, especially when you exercise regularly, your body needs more energy than those who do not. if you are eating a lot of carbohydrate during your meal, that may be the reason why you get hungry easy.
. i0 F$ v. D" Q  A! t: M
2 u$ `8 q% S, f* E5 e; ~) _  G1 D公仔箱論壇it's ok to feel hungry. don't panic. try to eat more nutritiously and snack every 2 or 3 hours.