i think if you jz drink more water during that moment, small portion, little by little... 2 `! s+ |2 L" [* C7 l: U& mor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed) 8 n1 ?4 a1 X6 f- P' z5.39.217.76i tried all above method and they helped....