★苹果山楂酵素Apple Hawthorn Enzyme
★苹果山楂酵素Apple Hawthorn Enzyme公仔箱論壇- F- K8 E9 T7 _. x
; O- C* ^( @0 ?4 |高血压应定期体检,自我密切注意,避免高血压造成对心、脑、肾等重要脏器的持续损害。简单制作的酵素、醋饮以及料理,给你日常的血压平衡调理,照顾您的健康。
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) A5 I9 I# y ~* i公仔箱論壇●材料 Ingredients:tvb now,tvbnow,bttvb6 w5 f8 m( {) c2 X! C; `
*苹果 Apple 500g* [1 {; S1 m3 `2 V+ M3 Q* K* t
*山楂 Hawthorn 80g
$ Q8 _# W. ]+ @9 o9 m! b! J' O公仔箱論壇*椴树花蜜 Lime Flower Honey 250g (1/4罐)公仔箱論壇# {0 b, R1 Z( f0 T' z, K1 u ?
*Oligo 900 纯寡糖粉/糖浆 Oligo 900 Powder or Liquid 15小包 / 15汤匙2 Z; X6 O8 ?- Y
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●做法 Methods:" {+ F7 O1 M0 y$ b
1 将苹果洗净后晾干,切片备用。山楂无需清洗。
" {. D9 z+ F$ ?' c( a. v公仔箱論壇Rinse, dry and slice apple. Hawthorn need not be rinsed.公仔箱論壇& _/ ~+ D2 s8 a+ n8 ?& R3 c" _
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2 把准备好的材料分成3份。顺序将山楂及苹果以层段的方式堆叠放入玻璃瓶内,淋上纯寡糖浆及花蜜。其余两份材料皆如此处理。
9 ?4 z+ G% w- n3 C2 Z0 O5.39.217.76Divide ingredients into 3 portions. Stack ingredients in sequence; hawthorn, apple, Oligo 900 and lime flower honey into the glass jar.Repeat the process with the remaining 2 portions.
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3 把3份的材料都放置好,放置一层保鲜膜于瓶口封密,存放阴凉处约2个星期后即可饮用。公仔箱論壇5 ^5 q4 A A$ I( v/ P
Seal tight with food wrap after the 3 portions of ingredients are completely stacked-in. Cover with a lid. Keep in dry cool place for 2 weeks before serving.
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( Z1 _1 d7 j; t, n5.39.217.764 饮用时,取30ml稀释10倍水即可。
/ V; K X2 B1 n( [2 xMix 30 ml with 10 times of water for serving.
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! F6 i5 w& Y) l, d% I公仔箱論壇●心得Tips:tvb now,tvbnow,bttvb" z' t4 m/ U. `$ e* F: q
饭后喝一小杯苹果山楂酵素,不止可以平衡高血压,又可大大降低患心脏病及中风的机率。 |