本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
6 w5 i6 }" l; U& i% i5.39.217.76
3 I$ |1 b7 x! v- A+ b9 dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。BRAIN DAMAGING HABITS ) u5 T- _" f+ [) g3 \. s
: n) |; o/ L9 B. _* ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 ^2 a+ Z/ p% g
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1. No Breakfast + r6 J. o8 p7 s, }/ z/ D
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.76" ^! r5 U5 m, R: ^
6 \- h6 T- l+ H公仔箱論壇2 . Overeating=2 05.39.217.76' y/ }6 b# ` @' t( r( |1 I
It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
9 \# m: s- i2 ]& ?* b5.39.217.76It causes multiple brain shrinkage and may lead to Alzheimer disease. tvb now,tvbnow,bttvb2 ^6 Z& Z$ B' y% [
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4. High Sugar consumption
6 Q" W, S# q; s. p. s+ F( ~- Itvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. / S% N" g1 r/ \ {( B# ~
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5. Air Pollution 5.39.217.76# {7 p: @2 i+ ~& H! J/ B
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. % ?# m/ M( T6 a7 N* q
+ ~! D5 H% \" s8 `$ vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation 公仔箱論壇' v2 o- u0 y3 d! Q8 t7 D
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
( q8 N% s; j+ Q. rtvb now,tvbnow,bttvb
' g" |1 K+ a: e: oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7. Head covered while sleeping 0 F5 Q7 D& |: x: x& E% m
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb( p+ E: Y4 Z/ h [& G# h
7 g' Z9 q2 d% A% T2 p, H公仔箱論壇8. Working your brain during illness tvb now,tvbnow,bttvb9 i+ {: c2 D& q& J& m
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. & s; w: y( ]/ a
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9. Lacking in stimulating thoughts 9 M3 W4 a0 N' ?' { Z' g; r8 k
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely 5.39.217.76; E7 U. ` D6 z0 B. L) U" \
Intellectual conversations will promote the efficiency of the brain - [' v$ }3 h0 o! u/ P4 v9 [
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( D. m4 D% c7 n) o1 lPlease do not hesistate to contact me. thank you for your time and patients. cheer! |