本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ F9 X) ~. Y4 e3 x) z* B; w3 t
: [' I `, \7 N: {+ C" mtvb now,tvbnow,bttvbBRAIN DAMAGING HABITS
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1. No Breakfast
: h! X* N/ j$ d9 `. ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5.39.217.76) x% J# m+ R* b9 H- }% ^
7 X. y4 s+ q8 z4 ?: k9 o公仔箱論壇2 . Overeating=2 0
: r% Y) E2 S$ W. x+ f公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇" w: s& z2 D* a- c* g/ Z
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3. Smoking TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 j; W& n1 Z- m6 q5 `4 B! q7 K
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
) j' w7 c4 J8 f0 w- h i# H; X+ W5 ctvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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" |# H; Y$ v" ^8 n+ f$ C公仔箱論壇5. Air Pollution
; W" k! @1 W2 K& c$ ]: C公仔箱論壇The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation / w8 _) n" ~& p
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. + V7 j5 b J1 |4 I# y- S
+ [* b K6 y- q* ^* l* ~ ^1 y; Y5.39.217.767. Head covered while sleeping 8 t, w- i* ?1 C# x0 [
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
; f w) W) Z! T" @3 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb U( E- n+ U, g: w r: P5 _
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9. Lacking in stimulating thoughts : c- j/ U2 ?5 ^; N9 \
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
3 i! P$ z/ ^9 _0 P0 YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.76# f* k9 ?) Q; E- M! g4 I& y6 X/ p$ A
10. Talking Rarely 5.39.217.761 v$ [" s, M5 L1 K% w
Intellectual conversations will promote the efficiency of the brain
! Z7 @1 X9 Q, d! J' o- |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 3 i; X1 i+ i$ {8 Q1 x& K7 ^: L
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |