本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
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1. No Breakfast
9 J) K1 v0 U$ Y, A5.39.217.76People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
9 g b) [7 [6 @' fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
$ p, l& {0 k! r$ y1 O$ \4 QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 . Overeating=2 0
) N2 w! p, E* r9 t) I公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power. n' X6 x! y' f5 ^+ a' g
) k _ y* }4 [5 u3. Smoking TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 a3 t# D2 ^1 Z- D/ U+ Y
It causes multiple brain shrinkage and may lead to Alzheimer disease. ! {" O3 u0 a, c) Q8 H* e9 B
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4. High Sugar consumption
7 m0 F. B P R+ {; DToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
/ n6 X" u9 g2 ]: DThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.763 E$ o( T' B3 N# ~+ Z9 r* V
! @: }6 j! @+ S" T0 \6 . Sleep Deprivation TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 _9 e# I" L I& F9 R: t+ I$ [
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping ! n1 L7 L( j. \/ r
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb& `( |" l+ I, L; r) p- a
# X, C6 K; k h- _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8. Working your brain during illness TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; V' Z7 T- c. f- _$ M# N
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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0 |1 ]! c; W( Y8 D5 J公仔箱論壇9. Lacking in stimulating thoughts
9 d0 U a4 ]& z7 K' f4 ctvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely # d$ n1 Z8 R& G0 f
Intellectual conversations will promote the efficiency of the brain
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% {$ c% [3 R1 C( U- H: F" `+ gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
3 c# m% q' i& N) `5.39.217.76Please do not hesistate to contact me. thank you for your time and patients. cheer! |