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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 5.39.217.76  y% }1 f% B8 B/ L5 z/ }  {4 i
eggs (雞蛋)公仔箱論壇1 w; c7 B* h* h) E
white button mushrooms (蘑菇) - slice (切片)
& l3 T0 y. Z; o% Y0 D, _公仔箱論壇tomatoes (蕃茄)- halves (切半)
' C( Q2 J( q# M+ s2 o5.39.217.76avocado (牛油果)- halves, remove pit and skin (切半) 5.39.217.76% _& `3 h0 r9 e+ Y$ Y5 G
smoked bacon (煙薰培根)
- _3 Z0 Z* g( v- }  }6 A公仔箱論壇wholemeal bread (全麥麵包) * X. r" u1 Y: v- D6 p! _2 o

! W' ~" w  x9 z( i% D8 q# h5.39.217.76準備過程:
% E( z' g9 q" `5 \7 r0 x9 |tvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇/ Q5 `/ r  s& x4 _
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 5.39.217.760 M  X7 u# V$ n3 o# o% s% F0 |0 \# U
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. $ X4 }* ]2 W9 l5 Y. N
Season the halve tomato with salt and pepper and pan grill until light golden brown.
5 \6 Z: i! V8 h7 Q/ k% _  ftvb now,tvbnow,bttvbSeason the avocado with salt and some lime juice. 5.39.217.76% _/ r! \$ h* Q2 g5 G
Pan grill until light golden brown.
$ o  n; I0 e' `* l" yToast the wholemeal bread. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# p, q2 P; C( ?* f
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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