簡單易準備的豐富早餐：材料：
$ n8 M. Q7 u$ `8 R6 _6 a- y/ ~" Btvb now,tvbnow,bttvbeggs (雞蛋）tvb now,tvbnow,bttvb6 B5 I: a/ \/ Y- W8 ~
white button mushrooms (蘑菇） － slice (切片）
# a! ~: u& o1 {% Xtomatoes (蕃茄）- halves (切半） 公仔箱論壇4 I, @% ?* w/ s, i
avocado (牛油果）- halves, remove pit and skin (切半） ( v) s1 h, m6 g7 t
smoked bacon (煙薰培根） % ^$ E4 T4 c' D: T3 `. P
wholemeal bread (全麥麵包）
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. f1 s0 |* Q b" V, ?% \: H8 x$ ~公仔箱論壇準備過程： 5.39.217.76) U |, c( @& e2 R' L
Pan fried the bacon in medium heat until the side is slightly crunchy.
- S" g$ Z( M0 DRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
( ^: K* T- M/ l7 V" |2 }5 bCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
* k7 P$ r8 n2 k: W3 I+ Ptvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇1 \& p& j" b2 o8 w4 Q- ?, y0 T
Season the avocado with salt and some lime juice.
P. C: l& J& g+ `4 Q6 q7 L公仔箱論壇Pan grill until light golden brown. 6 n# O I7 |- @
Toast the wholemeal bread. tvb now,tvbnow,bttvb1 e2 C0 b+ h& F0 E% ^' _
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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