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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: tvb now,tvbnow,bttvb; f  a; G% G5 {& d. {: P( f
eggs (雞蛋)
, v/ [0 q8 w7 p7 x5.39.217.76white button mushrooms (蘑菇) - slice (切片)
! J% P  y& G* {' Z# L! d公仔箱論壇tomatoes (蕃茄)- halves (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, k# v; h' `' y, J% h9 y' S/ H# z
avocado (牛油果)- halves, remove pit and skin (切半)
1 K  g/ W( ]( A) b- w6 j+ ~公仔箱論壇smoked bacon (煙薰培根) 5.39.217.766 J2 w% `3 Y- l
wholemeal bread (全麥麵包)
/ @. E9 _3 F) x) s1 T, g5.39.217.76/ e, `! l3 a* s: Z( O
準備過程: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) F3 Z8 t' P7 U" ~; Q
Pan fried the bacon in medium heat until the side is slightly crunchy. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# o% j; @- O2 C4 x- A' k
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
: H  k- x" d/ X) {公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. ; M$ C9 I* f; d/ i" {
Season the halve tomato with salt and pepper and pan grill until light golden brown.
- `$ y; J1 r7 p2 [/ i, S& xSeason the avocado with salt and some lime juice.
6 {5 g( J# ^/ jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown. 5.39.217.76* [. N2 u- r6 M3 U
Toast the wholemeal bread.
1 x; ^9 y' Y) h0 l# x3 e  w. z$ Z, O, K公仔箱論壇Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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