返回列表 回復 發帖

[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 5.39.217.76. w/ u3 M  |. @9 s
eggs (雞蛋). H) @* R+ i% s* f. [, e1 X+ h
white button mushrooms (蘑菇) - slice (切片) 公仔箱論壇9 A. ], V) g. X, [
tomatoes (蕃茄)- halves (切半) 5.39.217.76. i3 F+ d- u+ C' q% O
avocado (牛油果)- halves, remove pit and skin (切半)
3 \7 w1 u* v# L$ j& e' F0 J- V; csmoked bacon (煙薰培根)
& M% g% P! T8 ^4 d: L2 |! P, D3 k5.39.217.76wholemeal bread (全麥麵包)
, `7 u7 T' l: P& V: t, f
( w; J! C% C  c. Y% y; b準備過程:
1 z7 r2 q+ E9 |! H. x6 gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy.
5 ]+ F- L) e, ]* D! @Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
0 |* s3 C9 q# T! V$ B  i5 ~0 Y" Ntvb now,tvbnow,bttvbCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- z1 U* |1 p) t
Season the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇/ t) I# ?4 [' M. e- c
Season the avocado with salt and some lime juice.
! M2 p9 j& e8 B0 P! P$ R/ z5.39.217.76Pan grill until light golden brown.
& C+ ?3 k. I: A# C8 S$ k公仔箱論壇Toast the wholemeal bread. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& P; j2 l" j# h5 ]
Place on the cook ingredients on plate and serve warm.
附件: 您所在的用戶組無法下載或查看附件
营养丰富的美味早餐,赞啊!
thanks
1

評分次數

  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
返回列表