我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
' l/ P) y. Z5 w/ @9 _) M7 `公仔箱論壇We have left, right nose, is that the公仔箱論壇9 m% h; b) E6 A* x
same for inhale and exhale?tvb now,tvbnow,bttvb" ]' y# W5 m/ Y6 G1 U6 N
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.tvb now,tvbnow,bttvb7 Z( y3 x# G- r$ ?
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.5.39.217.76, \8 ? G7 t' {$ g% A6 _
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平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
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1 j- T8 P! j: k9 y8 W% n/ ?7 S( |When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
7 l5 ~4 M- ? I- ~如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
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" N$ e* h, c/ h) B9 v9 I/ }If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. Y e* K+ R2 N) D* v
因為右邊屬於火氣，比較會熱，左邊比較會涼。公仔箱論壇" P# \ s6 t) {2 ^/ C4 _* l z" |
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1 k, [) j3 x( }Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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女生大部分吸氣、吐氣在左邊，所以心比較會涼快。4 t+ O4 P1 d4 U
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Most of the girls breathe with their left nose, so their heart gets cold easily.公仔箱論壇' t7 q6 Z/ Q9 q3 a6 B
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男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。tvb now,tvbnow,bttvb; a& p$ }; u& {8 f K! J
$ q# M, `9 I6 a% H4 \0 [0 g4 O, Vtvb now,tvbnow,bttvbMost of the guys breathe with their right nose, so they get angry easily
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~3 [: S5 ~6 [8 ^3 q r我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 T4 }& q7 y: w1 b, i8 F0 A+ i; j
5 {4 R E0 y5 H) b6 A% D. ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
1 v8 T7 ^% B6 _( w0 h& G這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。5.39.217.76 C8 l1 P5 e, M( M
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This can be taught to kids, but the effect will be better if apply by elders.4 i- @) N O& ~/ \' Z1 V
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以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
1 M& ]1 K8 i' u1 |* t( B) b當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way." `' H/ ~) y8 z$ d+ D: A, b
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。/ i" ?% V! Z- S, U3 f, W `
+ _- d4 {7 N) y% k# N. Z5.39.217.76One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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% N' ~, ~5 C' ^+ s% c公仔箱論壇這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？5.39.217.76; m4 m$ [; @! C+ l J+ }, U
Y X1 T6 F* `, Y5.39.217.76This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
8 D! h7 I( A, b- X/ P) o0 Q經常清楚的吸氣、吐氣，身體會覺非常輕鬆。& }% h2 X$ w0 }+ f: ~
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發表於 2008-11-26 04:43 PM
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