Venetian-style pastatvb now,tvbnow,bttvb( X6 @7 d7 H5 ~- o" s
Prep 5 mins
: c& N9 @1 U9 V2 iCook 15 mins
4 T$ p7 p; N8 h0 Y: D# ?公仔箱論壇/ k S; ]% t4 Z1 W6 Y4 V* i2 [
1 tbsp olive oil5.39.217.76' t' B8 s4 N p3 o
2 red onions, sliced
" X+ L7 A' }. X$ Z+ {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes
3 ~- O7 h8 ?. y( R jtvb now,tvbnow,bttvb4 tsp balsamic vinegartvb now,tvbnow,bttvb) T/ j* T$ d, j- g. O' N7 O. S
2 tbsp sultanas
% m9 h2 v. c8 O- _tvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
+ d" s& K ^ Q5 H# r5.39.217.762 tbsp toasted pine nuts
6 w6 b5 |! o% R i) v: Ftvb now,tvbnow,bttvb140g spinach leaves
) x! V! ^0 I, E" P, _* O: H9 D% u
1 [, I, J+ }& Y# }* ~" F5.39.217.761 Heat the oil in a non-stick frying pan over
. @0 j& ~; P" |& H: Y t# Y3 u( a1 ktvb now,tvbnow,bttvba medium heat and fry the onions for about
6 o6 D; l+ O( q/ B0 ]+ OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cook! h4 t3 [1 b: z1 l; ^
the pasta following pack instructions. Drain,- t5 r; L/ c6 F! ?3 J
reserving a little of the pasta cooking water.
) |# q, v. H) N2 b! o5 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most公仔箱論壇/ z$ H: l. k% i6 r
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb0 J/ C6 w3 N% |! B. \2 [
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. X# H, L* g `; v* k9 B! b
Stir in the spinach and a splash of the
6 X+ ^7 \8 h( _( ]) ]5 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 c5 ]/ y2 H9 c( ]' o
onion mix and toss together – the spinach公仔箱論壇 O6 u) y! O' w* v. h$ p! A9 O. O
should wilt as you do. Divide between two
- t% r$ k1 Q& HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb; a' J7 D f9 X" o1 b, g. e( n
and serve.% c2 g' |8 ^$ o3 \' j2 T2 F u
PER SERVING 568 kcals, fat 15g, saturates 2g,
# H9 O2 u, d: C# o% l; ncarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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