Venetian-style pasta
& d1 n7 X7 |) K+ s( J2 y- M' ?" K! nPrep 5 mins
o6 [, P# f- a4 m1 x% X- m7 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins公仔箱論壇3 J! A5 Y8 w5 t4 a
7 r+ j y# B. \- _7 i3 @5 A. o1 tbsp olive oil
' t) T5 Z1 C! J) D: E# P: N8 C8 ~3 K- W$ g2 red onions, sliced
6 x' E8 H: O! I k200g pasta shapes8 K9 q7 ?; i% T$ s5 E: `8 l
4 tsp balsamic vinegar
5 \' M t( O' _( Otvb now,tvbnow,bttvb2 tbsp sultanastvb now,tvbnow,bttvb3 M, n H" U$ o
4 tsp capers, drained and rinsed2 B9 w4 d' F" ^% n* k* V; ^
2 tbsp toasted pine nuts
& x# e# H. X/ `5.39.217.76140g spinach leaves
! l9 y1 i2 L R2 U7 Z" {+ NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
# z$ E- h0 j4 V6 h% }/ S3 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
, I8 p4 J1 X. y- U" i公仔箱論壇a medium heat and fry the onions for about
; V- q! W: A6 F* p T0 C kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 @5 h; V! C- q" V9 |) J
the pasta following pack instructions. Drain,5.39.217.76: m% U( F/ {) n/ x1 E/ H
reserving a little of the pasta cooking water.5.39.217.769 `% t' e. S! {( {7 i
2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb- G7 D; a8 t! T; Y3 o
of the pine nuts into the onions. Season, then
& E) G) D$ V8 P- F) ^( T5.39.217.76cook for 1 min more to soften the sultanas.
. F2 w8 X( @: z% x) r: E9 G3 m8 _5.39.217.76Stir in the spinach and a splash of the" i# T" |1 w5 Z! [
reserved pasta water. Add the pasta to the
7 D, f; _, g( S+ [" nonion mix and toss together – the spinach
U: _5 [5 |# r8 r$ p7 R) Eshould wilt as you do. Divide between two+ n l$ P: P0 z8 ^' @1 K
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 l* o* ?! G+ z0 a8 \1 k7 F* d
and serve.
1 R! z1 j, ?" s5 T; {公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb/ B4 k9 A& @) b+ ]) A& ~
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 