Venetian-style pasta
+ C6 a/ w9 c; l6 i0 I% tPrep 5 mins公仔箱論壇* R' G% H& L W6 u) R
Cook 15 mins
5 J1 a* p+ X3 ~& |) O4 V" mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
/ m6 b- Y4 K+ Z. K1 tbsp olive oil
|+ E% l# E8 A+ S9 k0 D: ?tvb now,tvbnow,bttvb2 red onions, sliced
1 B: m' a( B2 Utvb now,tvbnow,bttvb200g pasta shapes公仔箱論壇1 j* F, E i* e$ y1 g$ f
4 tsp balsamic vinegar
k/ H |2 l& V% k/ x% c公仔箱論壇2 tbsp sultanastvb now,tvbnow,bttvb+ b0 ^# W: E0 i6 ?
4 tsp capers, drained and rinsed$ ?/ s" Y$ x" @. h+ y1 d q" S
2 tbsp toasted pine nuts公仔箱論壇' S. y$ x3 T- m2 m( [9 m
140g spinach leaves5.39.217.763 V: \2 Z! q1 G7 M0 S2 R
# t8 R7 l( n6 b. K# w u# i9 btvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over
0 L$ u. A/ \6 k# ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about3 g- X1 Y) r: j6 E* O1 h
10 mins, or until very soft. Meanwhile, cook5.39.217.76& L* h2 d0 [$ k! H% B
the pasta following pack instructions. Drain,
Y( G0 {" U, R. @4 z# K ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
- F& M' y3 D* u% {/ _8 r5.39.217.762 Stir the vinegar, sultanas, capers and most
5 _9 _( M9 \9 }9 {2 J公仔箱論壇of the pine nuts into the onions. Season, then
+ h" J$ ]. {* l' |: h# U5.39.217.76cook for 1 min more to soften the sultanas.公仔箱論壇+ ]7 g0 L- B" ^6 A7 l
Stir in the spinach and a splash of the5.39.217.769 h' _$ T% j9 _- L% a; p1 Y' v0 x
reserved pasta water. Add the pasta to the
+ c. b; {# T$ @onion mix and toss together – the spinach
" r: C* \0 k; f$ ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between twotvb now,tvbnow,bttvb' U. ?1 F R0 ~# ]) y
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& v+ _1 A# k- t9 ]) E( q
and serve.
* y4 `" z5 d, d0 U& }/ n1 u3 x公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,% h6 @0 ^2 M9 k0 K# T! C r5 a
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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