Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ }7 g7 R# m- ^/ j' q
Prep 5 mins公仔箱論壇 N; G5 D4 x/ T
Cook 15 mins
2 n% a, W% W1 o1 r& @/ n2 \6 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
5 r+ U6 s# w$ f$ i5.39.217.761 tbsp olive oil
8 v) `- ^( J) ~tvb now,tvbnow,bttvb2 red onions, sliced4 f! Q8 R$ Z. w" e
200g pasta shapes公仔箱論壇2 B* {2 ^) e. z7 e% k% d2 D9 V9 C
4 tsp balsamic vinegartvb now,tvbnow,bttvb% I1 [2 J a6 ~, ^& B
2 tbsp sultanas
$ g9 J& v$ f% F4 |$ Itvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
3 X. C, y% ?8 S# Y2 A/ KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nutstvb now,tvbnow,bttvb9 L$ m8 w- B: {( h
140g spinach leaves5.39.217.761 d3 H+ C' \, f& ?- E
5.39.217.76+ ]$ t& q% X+ W/ ^7 G" U
1 Heat the oil in a non-stick frying pan over5.39.217.76" \: z6 G: w: e# \
a medium heat and fry the onions for about
) C1 N5 y) F- R4 H1 O! s5 S, Stvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
7 y& h' M1 F3 A. z. E7 [5.39.217.76the pasta following pack instructions. Drain,
" ^; D2 R% |( i# }" I7 A' L4 Q: o公仔箱論壇reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) m5 i2 c8 G( v* W, D* E
2 Stir the vinegar, sultanas, capers and most3 w* Z5 V4 p* B3 `% e* T% @- @- i
of the pine nuts into the onions. Season, then
0 I% U I2 n8 B0 kcook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb( ^- d8 `( }. r3 O
Stir in the spinach and a splash of the
. R; o: m# x/ w& A7 p: k& U) ^5.39.217.76reserved pasta water. Add the pasta to the4 W1 `) s3 M5 Q
onion mix and toss together – the spinach
# H. x/ \! `+ j7 l) E" T" qshould wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ l6 {8 i' a' x8 X, K1 O/ R
bowls, scatter with the remaining pine nuts
/ O, ]" p( g0 i- l, C0 Z3 o公仔箱論壇and serve.
3 {! n7 u, B1 Z6 t3 g6 H, ^. }5.39.217.76PER SERVING 568 kcals, fat 15g, saturates 2g,# P5 w8 O& L7 B! j
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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