Venetian-style pasta
5 {0 ~9 N, W1 h$ \Prep 5 mins5.39.217.765 H. H. c3 i7 Z' E$ ~" A
Cook 15 mins公仔箱論壇' h- L5 ] j+ W, j0 E
7 H! F( n; g. O7 a& D7 X公仔箱論壇1 tbsp olive oil
& {1 k& X6 Q" e5 k* k5.39.217.762 red onions, sliced
/ s$ j1 x7 K: o. k3 l5 ^' Z200g pasta shapes
, ~) q. o! p' D& a4 tsp balsamic vinegar& w! x7 f U' o
2 tbsp sultanas
; X+ Y. g+ v2 Utvb now,tvbnow,bttvb4 tsp capers, drained and rinsed2 F4 r5 A$ m8 y1 P+ f8 ~
2 tbsp toasted pine nuts
# z& A' [ n7 s; X5.39.217.76140g spinach leaves
8 g0 ~6 L4 r7 F: ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
0 y% P0 C2 _" I2 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan over
4 j6 `+ \" M- v) V. }a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 s9 V1 ?9 I% c" I; M4 ~; l
10 mins, or until very soft. Meanwhile, cook- K4 |: d2 G+ P% e% V2 G i. F. @
the pasta following pack instructions. Drain,5.39.217.765 {; u5 h3 M; f, q& z/ o
reserving a little of the pasta cooking water.
0 J' Z4 A$ [) p4 E# }2 Stir the vinegar, sultanas, capers and most
4 y# K2 j: Q* j7 ^tvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then1 f$ `: |, o0 x9 w- o- n: u
cook for 1 min more to soften the sultanas.
8 k4 r, {$ X" c, ltvb now,tvbnow,bttvbStir in the spinach and a splash of thetvb now,tvbnow,bttvb" y# p% H, y: F
reserved pasta water. Add the pasta to the. U" H- n$ u4 \4 `: i V- e9 U8 f% c/ o
onion mix and toss together – the spinach
. i3 `) ^- \/ G1 j$ cshould wilt as you do. Divide between two
; m+ i) k$ c" ?% g. k; K. E; Ktvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts% I0 {7 M( |$ K1 h0 W
and serve.
' U/ G5 }- r6 z# SPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" p) ?* v* b, V! D/ U
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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