Venetian-style pasta+ I: N% q: t( V! k f
Prep 5 minstvb now,tvbnow,bttvb3 u$ @* S/ x/ ]3 S: ?) x2 o/ z
Cook 15 mins
3 f; e3 ^, e( K; c1 bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, V! E/ g1 Z7 e
1 tbsp olive oil
# Z# s: P/ n3 b% j5 V; _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced
* B" i L# O% ]200g pasta shapes
9 w, |: r. |! l3 x公仔箱論壇4 tsp balsamic vinegar
& ~" i- P) M% C1 a" }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
" \4 K: P6 {" r$ F0 ~4 tsp capers, drained and rinsed
! n- `/ O" C S8 J6 {2 tbsp toasted pine nutstvb now,tvbnow,bttvb1 o4 `( H+ G/ k3 d( S* d8 H5 x7 W% V7 ]5 q
140g spinach leaves
- I$ y( F$ U* Y
. R& |" t3 J1 R" W0 `/ ?8 [公仔箱論壇1 Heat the oil in a non-stick frying pan over
# w) q+ k% R, j. o& Htvb now,tvbnow,bttvba medium heat and fry the onions for about9 C& C+ d f5 [2 ]3 ^8 R1 Y# R
10 mins, or until very soft. Meanwhile, cook公仔箱論壇! G1 H1 d1 j* X) ~& r
the pasta following pack instructions. Drain,公仔箱論壇. g6 I! V( ?- L9 N
reserving a little of the pasta cooking water.0 N1 `" ?$ [8 u. Z M$ `5 W3 h
2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb3 }" |% q; |8 G& G% P# ~2 G
of the pine nuts into the onions. Season, then
Z' Z1 U/ W# E, Y* Q2 X4 PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.4 x4 j$ b1 a2 o8 o2 C0 \ I- L- P
Stir in the spinach and a splash of the
( k1 K# o5 i! q. ~公仔箱論壇reserved pasta water. Add the pasta to the- h/ N9 A& f0 h
onion mix and toss together – the spinach0 U" O6 K0 ?7 L; L
should wilt as you do. Divide between two
7 k* Y8 |. [2 M- B8 @- Q6 Jbowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 }, O4 h# B5 F6 q+ B1 u: @1 D" z% |
and serve.
0 R" l' S- }, O0 p) u$ Y3 d4 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,tvb now,tvbnow,bttvb5 N) V$ l& U- o6 Q
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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