Venetian-style pasta5.39.217.761 w1 a" r% ?, v u; o$ y% U8 a
Prep 5 mins
7 e( Y0 @ k! p) x# r6 O3 f/ S0 M公仔箱論壇Cook 15 mins公仔箱論壇( u* G! |- r+ s9 z! N
tvb now,tvbnow,bttvb; c J+ P) K( q% W0 w2 l& m
1 tbsp olive oil
- L. t4 m7 D2 o4 z6 }& J7 b1 ~tvb now,tvbnow,bttvb2 red onions, sliced公仔箱論壇( M( D$ n; `" i3 @' K& K( V
200g pasta shapes
9 H' G% v* i1 c. Z- q% n( b" \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% g/ d% A/ i1 e# r
2 tbsp sultanas1 R2 Z3 o2 h$ R1 ]8 f0 t
4 tsp capers, drained and rinsed/ i& D+ S8 I2 g, M* t
2 tbsp toasted pine nuts
/ H- N+ N) S7 h4 }tvb now,tvbnow,bttvb140g spinach leaves2 ]$ [1 G' e8 q% W& G2 ^# L
& [2 i* K& l+ h8 q$ ~1 Heat the oil in a non-stick frying pan over5.39.217.76( g- i# {: u3 p0 v8 E$ o5 y) F
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb/ r" C) u' t4 G! U
10 mins, or until very soft. Meanwhile, cook5.39.217.76* a# S6 k- I* }, K( S
the pasta following pack instructions. Drain,
7 r7 U* J r# _3 |$ Htvb now,tvbnow,bttvbreserving a little of the pasta cooking water.
9 g6 c1 a( i& Y) a7 |公仔箱論壇2 Stir the vinegar, sultanas, capers and most9 |3 b* t1 L+ z3 R! l7 Y2 \
of the pine nuts into the onions. Season, then公仔箱論壇2 S/ l, d L( L: a" j
cook for 1 min more to soften the sultanas.
/ x4 S/ o" L, O6 b公仔箱論壇Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 g9 _3 @8 s7 @. v
reserved pasta water. Add the pasta to the5.39.217.76 d+ R6 F' c9 e2 w7 u& G
onion mix and toss together – the spinach
; i' t- s+ t+ jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two5.39.217.765 B( p2 u) K3 s7 a- D
bowls, scatter with the remaining pine nuts
& ^9 P' Q7 p) \, Itvb now,tvbnow,bttvband serve.
2 k* g4 c- {1 v# a( Z: z7 m- x( I' WPER SERVING 568 kcals, fat 15g, saturates 2g,
. Z6 @2 q- c4 }carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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