少喝奶茶;
/ w; z3 h. M7 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Reduce volume of tea;
& z" J8 O: {8 M5.39.217.76不吃 刚烤的面包 ;tvb now,tvbnow,bttvb8 X2 B: Q2 ?8 K* N! ]1 M( U6 E7 M
Do not eat bread which JUST toasted;
- i% n# S1 r. v. m* F" ~2 n5 Y4 [tvb now,tvbnow,bttvb远离充 手机电源 ;/ Q2 _4 G; D0 T$ n& R! z
Get a distance from charger;tvb now,tvbnow,bttvb% b8 Q; H( W8 z0 t* d7 K
白天多喝水,晚上少喝; tvb now,tvbnow,bttvb7 v) z$ _/ D$ Z- j$ u1 O: J/ c
Drink more water at the morning, less in the night; / n% k7 o4 |% L; n
一天 不喝多于两杯咖啡 ;
* Q P4 }# p6 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not drink coffee twice a day;
3 c3 i0 c! m) s( v W( W' ?: Ltvb now,tvbnow,bttvb少吃油多的食物;
) ]. i* b% L( S+ a' Q2 O/ n3 yReduce volume of oily food; , G6 q! r+ }* M; @+ y. c' R# n
最佳睡眠为晚上十点至凌晨六点 ;公仔箱論壇1 b9 E$ \9 V; Y8 J# S0 u5 M. d
Best sleeping time is from 10 at night to 6 at the morning; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 [5 E* t. m- l0 q2 [ V3 ?
晚上五点后少吃大餐 ;. }3 L3 T4 T2 h' V
Do not have HUGE meals after 5pm;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 X8 h6 N* u! X1 U9 E
每天喝酒不多过一杯;
7 m4 G0 \; [, t+ ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not take alcohol more than a cup daily;5.39.217.766 Q; A Z+ O) w0 m$ T& P, t
不用 冷水服胶囊;
s; M$ S0 i1 H% t) e# Jtvb now,tvbnow,bttvbDo not take capsule with cool water;tvb now,tvbnow,bttvb, y+ g4 ?! s8 K$ R
睡前半小时服药忌 立刻躺下 ;$ [( k1 M$ X- p. b, C
Do not lie down immediately after taking medicine before sleeping; 5.39.217.765 N% g2 L) r: A( v6 x! A9 Z
睡眠不足八小时人会变笨 ;
- u& N. Z7 Q/ @3 b( k公仔箱論壇8 hours lack of sleep will make a person stupid; tvb now,tvbnow,bttvb: K. @5 e( ^; L# ]1 p* ^ U/ ^
有午睡习惯的人不易老;
9 t* G8 A8 H6 h7 j2 r5.39.217.76People who get used of napping will not get old easily;
) F# s$ p7 A X& A+ S公仔箱論壇若不能晨跑,傍晚5点至 8点的时间是散步的好时间; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- s# U5 o$ i9 j* f, p" U
If you can't get on early morning runs, 5-8 at the afternoon is a great
& n% f e" Y( ?- s5 b. atvb now,tvbnow,bttvbtime for jogging;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: J2 p/ S& M/ }! T
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
3 O' v; h; G( _( S/ Ltvb now,tvbnow,bttvbWhen battery left last grid, do not answer the phone. The radiation is 1000 5 u! ?) x0 ~' P" `+ S; s
times;tvb now,tvbnow,bttvb0 u: C1 t' P* y, C7 A! w, `
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
5 ?7 \6 d3 t# E ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Answer the phone by left ear. It'll spoil your brain directly by using + o6 `6 Q' i4 V [; B& P0 J- [8 I
right ear;tvb now,tvbnow,bttvb; [ h- S4 h$ _% U/ C* u3 N4 }
少用耳机。用一小时后就好休息你的耳朵 ;& E1 {/ {! U, |
Do not use earphone for long time. Rest your ear awhile after 1 hour |