材料： 急凍雞中翼------15隻
0 v9 @4 d U$ N, ]5.39.217.76frozen mid-joint chicken wings 155.39.217.767 Y; n2 P C* K# `6 {4 T% _8 ?
梅子------3枚
) t- s8 Q/ i: R' zplums 3# }3 d- C. _ }& G
薑------4片) l' M- O' @9 P& |0 D7 U, m6 r' @
ginger 4 slices
' m' X% a/ S( V; A公仔箱論壇絲------適量公仔箱論壇3 S+ R# c* d1 g1 `5 U' v) S
spring onion shreds
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製法： 1. 雞中翼解凍，去骨，洗淨，拌勻醃 1 小時。公仔箱論壇- @! X& n6 k4 l- v" L& S
Defrost chichken wings and bone. Rinse and marinate for 1 hour.公仔箱論壇. n" j. ~8 c$ Y
{3 m) h+ ^% }2. 燒熱鑊下油 1 湯匙，放入雞中翼用中小火煎至兩面金黃色，下薑絲炒香，加入梅子肉及調味料煮至雞中翼全熟及汁液收少，上碟伴上絲。. H- [, X$ O P5 r& U8 u
5.39.217.76$ @) r5 L- N0 w! Y9 G
Heat 1 tbsp of oil in a wok. Fry chicken wings over medium-low heat until both sides turn golden brown. Add ginger shreds and stir fry until fragrant.Add plums and seasoning. Cook until chicken wings are done and the sauce is thickened. Garnish with spring onion. Serve hot.
% h- V! q+ Y5 c d ^5.39.217.76
: a8 [/ k- L) d; t& K% h2 utvb now,tvbnow,bttvb調味： 老抽------1/2湯匙0 q' ~$ |5 c/ x4 L1 v3 E4 F
dark soy sauce 1/2 tbsp5.39.217.76& @- m+ {/ S. v2 q3 [
蜜糖------2湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% ]8 I6 T) u `; z& Y
honey 2 tbspsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% \7 E M! w( i* v0 Z; X
水------4湯匙
2 g8 c2 E& f1 |/ C/ v, g. hwater 4 tbsps |
發表於 2007-5-5 05:12 PM
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