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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --5.39.217.76: D- g9 ^0 C7 R# O/ B, e! _( k
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! f2 L% ]" e. C
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* D0 R7 x0 ^! Otvb now,tvbnow,bttvbHANDBOOK 20097 T% S6 s N0 B" H, P R
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Health: tvb now,tvbnow,bttvb/ Z* e- @8 z( j4 W- k
$ B l0 Z5 t: u* s; Etvb now,tvbnow,bttvb1. Drink plenty of water.
1 f" m/ G0 V" B* y4 c1 d% z) Q公仔箱論壇2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.' Z+ n) Q# {7 v! @4 e+ n* L; T+ f
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
/ h4 ?2 a; a6 D ^" d4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
! d, w1 i! e; N4 O. qtvb now,tvbnow,bttvb5. Make time to exercise, yoga, and prayer.1 T4 a( M f- V) R
6. Play more games.tvb now,tvbnow,bttvb& n- c+ u+ G1 p: `7 a# S7 f
7. Read more books than you did in 2008.
5 m- D$ D$ |+ L [' G! t5 A% I9 j公仔箱論壇8. Sit in silence for at least 10 minutes each day.
* T6 r6 x! M/ v B# }% d4 D) r公仔箱論壇9. Sleep for 7 hours.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ T6 h9 i5 Z$ d2 D# ?1 d1 J2 t
10. Take a 10-30 minutes walk every day. And while you walk, smile.公仔箱論壇; g/ R5 `. ]) D4 P9 g
: t' ?; S* ^2 m7 }- C [# @6 B/ wtvb now,tvbnow,bttvbPersonality:公仔箱論壇/ s0 o' K3 g4 \" p; V
" {, I( k! c5 ?; r$ U( e11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 5.39.217.765 R' ?% a7 G/ ^7 t! T
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
+ k+ C) b' N4 A1 k0 N公仔箱論壇13. Don't over do.
. }\" c6 L5 K* S3 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Know your limits.
- U7 v4 p9 ?# k4 Y5 Jtvb now,tvbnow,bttvb14. Don't take yourself so seriously. No one else does
0 S( Y( n; j6 s- t\" r公仔箱論壇15. Don't waste your precious energy on gossip) C\" C8 J; B \
16. Dream more while you are awake公仔箱論壇, @3 S) \) i$ J, p9 q) m
17. Envy is a waste of time You already have all you need& E6 p3 T# D/ K. [/ R
18. Forget issues of the past That will ruin your present happiness.公仔箱論壇: p# @1 ^$ y) j- {
19. Life is too short to waste time hating anyone. Don't hate others.
) P7 c& x) U, }+ c; }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。20. Make peace with your past so it won't spoil the present.
5 P# {& m5 f( Y3 g; ~- G3 V21. No one is in charge of your happiness except you.公仔箱論壇3 y6 t! u- b; ~& W( i. B/ m
22. Realize that life is a school and you are here to learn.
) J5 O4 A+ V$ k/ V$ D\" P# S5.39.217.7623. Smile and laugh more.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& n' H/ }* G% L
24. You don't have to win every argument. Agree to disagree.) h' Y3 O& X; K+ K+ |0 v/ v! Q, k5 e0 i6 H
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Society:
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25. Call your family often.
6 s8 R) D9 r2 l4 Q: e- B. T8 z26. Each day give something good to others.
2 D) Q5 w! l9 Q8 O5 x2 S! l9 F7 i27. Forgive everyone for everything.
: L6 a8 ^; ?- T5 _% U2 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。28. Spend time with people over the age of 70 & under the age of 6.! e5 a# |" m5 ^) h" k* ^
29. Try to make at least three people smile each day.
0 @) N) e; N) _3 f30. What other people think of you is none of your business.. i+ M; d# w# ~: I4 H: G$ N
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
( ]% X( C3 i* W' I% z4 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 5.39.217.761 n: J9 E' ]% \ @5 D: U
Life:
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& l3 M4 Z& n/ m9 m8 j+ Z; VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. Do the right thing!
( M t* g7 ~* V! R# u33. Get rid of anything that isn ' t useful, nice or joyful.) Q$ s6 ]' p1 j+ E" }
34. Know that GOD heals everything.公仔箱論壇2 x4 `) U3 P5 N( g
35. However good or bad a situation is, it will change.
9 m8 j9 V/ ^1 [tvb now,tvbnow,bttvb36. No matter how you feel, get up, dress up and show up.公仔箱論壇+ L" E( ?7 n/ o7 w$ f$ U" @: z
37. The best is yet to come.
0 s. y( S6 @' k( W. a5.39.217.7638. When you awake alive in the morning, thank GOD for it.
* B& q& e) {6 Y( H+ b; W2 M* v, htvb now,tvbnow,bttvb39. Your Inner most is always happy. So, be happy.
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) j: i2 N/ Y+ R, RLast but not the least:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 O- J V/ J1 i9 l9 Z/ g$ b, |; ]# a% u) J/ h
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