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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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4 g$ I9 ?7 E8 j7 N9 M3 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
4 I% N) b7 y' u! v6 o/ v1 j公仔箱論壇9 Z" ^, `/ R3 F+ E
" n' ?4 z4 y7 g0 k9 ]3 f4 E% NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, q$ V/ B& X. [& [! z) }
HANDBOOK 2009
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, W4 E/ `4 \1 M8 h* ^: F3 E4 tHealth:
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1. Drink plenty of water.
9 Y8 u" z! L7 ]: ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 ~' ?( x" P) {- J$ L7 z5 [
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
; T! o1 I" J* M" O [tvb now,tvbnow,bttvb4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
: P# s" b2 ~, R( L公仔箱論壇5. Make time to exercise, yoga, and prayer.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 j4 [9 x6 b4 P
6. Play more games.
4 Y0 e h" o3 m. q8 m7. Read more books than you did in 2008.
, m. v, M, N: B+ A: y, F0 {; H$ L5.39.217.768. Sit in silence for at least 10 minutes each day.
! E4 e5 K# A6 w3 rtvb now,tvbnow,bttvb9. Sleep for 7 hours.
- Q0 k: A q6 \; ]4 I% A& U10. Take a 10-30 minutes walk every day. And while you walk, smile.
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5 v\" F Z& F; c\" o; H( J, c2 L公仔箱論壇Personality:4 }+ W" C# J9 W
k5 w/ h# g! y4 p( F% _. I; B. T11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
! g8 c* r2 s! o公仔箱論壇12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
( P. Z0 L% F3 K4 @' ?2 D8 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。13. Don't over do.tvb now,tvbnow,bttvb6 S8 A% M: s$ w0 O; e
Know your limits.
% t3 i* d \/ W6 K5.39.217.7614. Don't take yourself so seriously. No one else doestvb now,tvbnow,bttvb8 f0 q5 m; K. R( J5 p
15. Don't waste your precious energy on gossip
2 G' x# h* `6 E8 i0 }* K4 V+ D16. Dream more while you are awake
! M' @ J/ r5 @9 G* p) }. ~ [tvb now,tvbnow,bttvb17. Envy is a waste of time You already have all you need
3 k* S5 k4 I* u\" |: U公仔箱論壇18. Forget issues of the past That will ruin your present happiness.
, p( V2 A# H: G' g1 y5 Ltvb now,tvbnow,bttvb19. Life is too short to waste time hating anyone. Don't hate others.
1 S0 Z5 J% c' h6 a20. Make peace with your past so it won't spoil the present.! X- w: T# \& @( O/ ? W
21. No one is in charge of your happiness except you.
& n6 m5 J. ?: B5 E5 ^公仔箱論壇22. Realize that life is a school and you are here to learn.
! I# z; B3 ~( `2 u& F, |: ?: f2 kTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。23. Smile and laugh more.\" m% n- n( S& V8 Z, O
24. You don't have to win every argument. Agree to disagree.
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Society:
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25. Call your family often.tvb now,tvbnow,bttvb4 S" `$ Q. j5 t4 P. e
26. Each day give something good to others.
) B4 I/ ]$ m9 \$ f; X27. Forgive everyone for everything.5.39.217.767 \4 L7 B0 k* B3 n4 A0 j
28. Spend time with people over the age of 70 & under the age of 6.
" h" o- @' |' C/ ntvb now,tvbnow,bttvb29. Try to make at least three people smile each day.
; s: U6 s6 V; L& r- v30. What other people think of you is none of your business.
( W# m5 h* a- ? c& Btvb now,tvbnow,bttvb31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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Life:
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( m# J" g0 f" R% x( D$ c% |公仔箱論壇32. Do the right thing!
4 G9 ~4 t. M( @/ {, O5.39.217.7633. Get rid of anything that isn ' t useful, nice or joyful.
7 f4 D [. A" q+ r I5.39.217.7634. Know that GOD heals everything.
8 p! D+ p# E$ T' k5.39.217.7635. However good or bad a situation is, it will change.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 K7 N; `# b+ i
36. No matter how you feel, get up, dress up and show up.公仔箱論壇1 F' r# ^% F) H8 Q: j
37. The best is yet to come.
$ `! E+ z5 {' z: h$ @# q( R& w公仔箱論壇38. When you awake alive in the morning, thank GOD for it.
0 t5 ~9 H: Z, e. m39. Your Inner most is always happy. So, be happy.
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% z5 B' b: z% V) s' Q" D/ I! zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Last but not the least:
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