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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
; l1 T4 [, \9 \3 R7 W6 f% R5.39.217.76TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 C* y6 k: A& ?; Q. l. r$ d
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7 b: N! Z( [+ sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
, U! e1 c4 d" \/ wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 tvb now,tvbnow,bttvb* i: w" d; w, q% J! d6 S6 n+ ~7 \
5.39.217.76' {) U7 J& L- g* y
HANDBOOK 2009
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0 M( u# _8 ^# K( d3 M1 W* g& X" PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, _, E# a4 X+ l _' L3 b6 K
Health:
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6 l% }0 G/ s" e: r" T' U7 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1. Drink plenty of water.
& t) `# @* C p3 t! d4 t8 m' ~tvb now,tvbnow,bttvb2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.公仔箱論壇# ~1 g5 E" Q0 [7 C7 q
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
" I- m; ~' N& A/ Ptvb now,tvbnow,bttvb4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.5.39.217.767 e2 k1 T: A6 u4 e" j
5. Make time to exercise, yoga, and prayer.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 K3 n1 B0 B8 _* M
6. Play more games.tvb now,tvbnow,bttvb9 S- `/ {3 {, ?# w" N) p
7. Read more books than you did in 2008.
8 ?" ]4 o1 ?; `9 F, g7 F( @: }: W公仔箱論壇8. Sit in silence for at least 10 minutes each day.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ x J0 Z$ B. ^0 `- x& h
9. Sleep for 7 hours.
+ c. h5 y9 j7 @) k, X! d) R公仔箱論壇10. Take a 10-30 minutes walk every day. And while you walk, smile.+ F: N- ~+ _) B4 p8 g
! f) i, b8 N! p0 Y( P0 `9 g! @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Personality:
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
& Y8 }$ s; K; g7 @. \ A6 \5.39.217.7612. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# y# S1 Z! y+ x n \* ^8 n% u
13. Don't over do.
/ }# u8 @6 ]. n% T5.39.217.76Know your limits.5.39.217.76 b/ k# E t) C- q( K6 n
14. Don't take yourself so seriously. No one else does
& t- f k+ y6 }9 W! F, G( mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。15. Don't waste your precious energy on gossip
7 O1 o+ M\" G+ q% Z\" G16. Dream more while you are awake
* ]- X' p6 t* @tvb now,tvbnow,bttvb17. Envy is a waste of time You already have all you needTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ y; A8 K {% c* z, v: s4 L* {
18. Forget issues of the past That will ruin your present happiness.
/ s0 M- W6 L: d5 P5 g. T% b19. Life is too short to waste time hating anyone. Don't hate others.
) f4 A: o! q2 c' m- \! F20. Make peace with your past so it won't spoil the present.8 `. W7 L) R) n\" s# d8 l
21. No one is in charge of your happiness except you.5.39.217.768 o4 Z6 _! G! C2 |$ g' o
22. Realize that life is a school and you are here to learn.
\" ~6 o# S8 {1 ?# D* m% n公仔箱論壇23. Smile and laugh more.
4 q/ b\" U) L3 @8 t. N I( r24. You don't have to win every argument. Agree to disagree.tvb now,tvbnow,bttvb; s9 u$ W, F7 n# Z, M
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Society:
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; T9 [& Q' @( n% L& V% t5.39.217.7625. Call your family often.公仔箱論壇' {% _2 P( h6 m
26. Each day give something good to others.
& A% s- ?3 @; y$ E0 j9 t公仔箱論壇27. Forgive everyone for everything.
' N* l0 _2 `+ r( R6 ?, _* [/ }, WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。28. Spend time with people over the age of 70 & under the age of 6.5.39.217.76( o2 T1 c5 F8 Q
29. Try to make at least three people smile each day.
, t" |, J1 G* i* O" W6 F( Q5.39.217.7630. What other people think of you is none of your business.
8 h5 d( v# Z5 ?2 A6 \公仔箱論壇31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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Life:
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# P+ F" W- g2 D8 t32. Do the right thing!公仔箱論壇7 N# U0 |- D( R; t; J, w* }$ P" h8 |
33. Get rid of anything that isn ' t useful, nice or joyful.
* }4 x) ~& v: C) o) n! ?* n5.39.217.7634. Know that GOD heals everything.tvb now,tvbnow,bttvb/ I) Z) |. a9 g% E8 H
35. However good or bad a situation is, it will change.
6 {' C3 E, b/ D. G# q5 d# stvb now,tvbnow,bttvb36. No matter how you feel, get up, dress up and show up.
3 e% w8 [4 `2 V y$ ~5 O37. The best is yet to come.公仔箱論壇3 M( p9 y& \! \. k8 M0 ?
38. When you awake alive in the morning, thank GOD for it.$ w; e6 x+ [$ f5 M! } N
39. Your Inner most is always happy. So, be happy.+ @, @- t8 }! f2 @: A, ]# e( w
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Last but not the least:7 z+ n+ C! p Z: X/ {8 ]# m
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