材料5.39.217.763 b) o" x# p s8 R0 ~0 l
13 朵(去蒂)鮮花菇
7 L( K* J9 s* R- ~公仔箱論壇4 朵杏鮑菇
+ H6 C) u- Z n' ~9 Z' r5 t2 j5.39.217.7613 朵鮮蘑菇. i2 h+ y9 A, f
1 包鮮金針5.39.217.76( O( k5 ?8 a! V7 [$ H/ b, s2 V
3 瓣(切片)蒜瓣
# k H$ o o* g5 I- w. x/ c6 條(切段)甜豆* `6 f# U6 U4 d0 p! m
4 片(切絲)紅蘿蔔公仔箱論壇1 W9 A: V" b" q" j+ V& w
1/2 小匙麻油tvb now,tvbnow,bttvb: R! n, X V8 U+ r! w1 l
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調味料(混合)5.39.217.760 u5 K/ V/ O9 g5 U, B, v3 m9 n
1 大匙鮑魚汁
7 [2 p2 ^( l) m1/4 小匙鹽
6 G; X A0 m; _# q( `* {/ W8 l1/2 小匙味精
* o% F7 Y/ Z/ d# p# N公仔箱論壇1/2 小匙左口魚粉
! Q" ^9 O6 T3 s7 X" F: dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/2 大匙紹興酒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 o7 u5 x2 e( K1 I
% A/ c6 F. E1 Y: ]9 ]5.39.217.76做法tvb now,tvbnow,bttvb$ F8 ]# T6 a0 C% { d2 E
1. 將材料洗淨，瀝乾。- L. Z/ I7 z5 H# N! d# O% W
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。
# o) L4 |( t" V9 h/ G3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。
- q% V9 X$ `4 V: |1 A9 C. ttvb now,tvbnow,bttvb
* S F1 W. ?0 Y" L/ b/ IINGREDIENTS
4 Y3 p. q" O: H0 vtvb now,tvbnow,bttvb13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil
' W1 [7 t0 k1 U/ [) BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 a& @6 ~! z, o+ K2 n$ \
SEASONING (mix well)
9 T/ p% Q# [( t% Vtvb now,tvbnow,bttvb1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine公仔箱論壇! l3 Z6 o" H2 b; i7 ^; N4 L
5.39.217.764 m9 F$ Q+ r9 d( d. z
METHOD' N. X4 a& s9 [
1. Rinse all the ingredients and drain well.
- N7 h: R/ B0 G# W# H0 C# O. @2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.
6 h+ W& c: h1 U- n$ d' d* B, f5.39.217.763. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.5.39.217.76. g* E$ b% p7 j& s
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發表於 2008-1-12 11:08 PM
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