材料
1 _/ ]; o+ x" {& G400 克(去尾)茄子
! Y4 R/ s8 m; R! l7 V7 @& n3 W5.39.217.763 瓣(剁碎) 蒜瓣
8 m9 H. z7 t# i- Z, ~3 R/ j/ i5 {tvb now,tvbnow,bttvb1/2 小匙麻油
- Z3 P l4 s: s7 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.76, B0 ?: b0 E6 @* S0 T$ d( Y: L8 \
調味料(混合拌勻)
+ c- `: ?7 c* A6 Z4 xtvb now,tvbnow,bttvb1 大匙蠔油
- w+ m- A/ ~2 _. H4 E5.39.217.761 小匙生抽
" |- d J" Y! ^tvb now,tvbnow,bttvb3 大匙熱水1 i. d& K6 G: j
1/2 小匙紹興酒
: K, F9 _: g$ y# F$ u, c! ~# l% Z公仔箱論壇5.39.217.76" B' k' Z& ~4 o; s) w
做法5.39.217.76& Z' h% I4 X1 c% G7 y
1. 茄子用沸水熟滾約10分鐘,撈起瀝乾。tvb now,tvbnow,bttvb, a# \( s0 D7 D& V* n* R9 x
2. 茄子切對開,用湯匙刮取茄肉、棄皮、加入混合調味料一起攪拌均勻。7 t) Z( `" v, Z* o, H
3. 燒熱2大匙油和麻油,把蒜茸爆香至金黃色、淋在茄肉上即可上桌。 公仔箱論壇 L; b D9 ~6 ^- x# F, {
* ?. Z8 c6 v2 H% i2 K: ZINGREDIENTS
0 Y7 |0 q% s( N8 J+ d/ Q2 A400g egg plant3 garlic cloves (chopped)1/2 tsp sesame oil5.39.217.76" q$ V. n* r+ i: N# [4 Q/ V+ Q
: x4 b& G# G, a# a: f5.39.217.76SEASONING (mix well)5.39.217.762 F1 A0 K. q- O9 M/ w
1 tbsp oyster sauce1 tsp light soy sauce3 tbsp hot water1/2 tsp Shaoxing wineTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 {: l6 T" ]: a5 O
7 V( e9 V. t( l+ `, x+ |9 {tvb now,tvbnow,bttvbMETHOD
5 ?+ ~8 T" W( g( r2 u/ z1 j1. Blanch the egg plant with boiling water for about 10 minutes. Remove and drain.公仔箱論壇3 ^" z/ L# K% l* M
2. the egg plant into half, scoop out the egg plant flesh, leave the skin, mix well with the seasoning mixture, stir constantly.
- K$ a) P4 b$ m( k1 A0 B公仔箱論壇3. Heat up 2 tbsp oil and sesame oil to sauté the garlic chopped untilfragrant and golden brown, pour over the egg plant. Dish up and serve.
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