材料:
) I% w4 A+ h8 o4 N1 j. N# W7 ^/ C5 DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升tvb now,tvbnow,bttvb8 a2 n) y+ T+ M
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& {& S" W0 p4 T4 k1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。
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INGREDIENTS5.39.217.76: d. J6 h1 ? ^- z& u4 q$ c8 n
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water
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METHODtvb now,tvbnow,bttvb% L; v# m6 J7 ^- b6 l4 E9 R
1. Place the spinach and pear into a blender. Add water
/ O. t; B, s# W! m/ Z公仔箱論壇to blend until smooth.
% y3 n$ B. F% k4 J! t5.39.217.76Strain the juice to remove the vegetable and fruit
5 m2 _8 R. X' N3 Y0 s( O2 N" \公仔箱論壇residue. Pour the juice into a glass. Add honey to add- ~+ E! L+ s# Z0 W4 P
flavour, and serve.公仔箱論壇# b" _" {* b: v/ C5 V' y
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梨子菠菜汁(Pear & Spinach Juice)
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