材料:公仔箱論壇7 d) e' x$ X7 {4 ~1 K3 J* {( D8 z
馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊),
" \- H- ? |3 F+ N& W: {" |火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯7 B% }& D( e1 k4 e: p! B
tvb now,tvbnow,bttvb/ r2 W* s4 ?6 J7 d0 B
調味料:5.39.217.76, q$ m3 a: L/ [! l- [# R
鹽少許
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2 D) m- \9 S5 s6 i5.39.217.76芡汁:
6 {2 |2 y2 s9 E( V0 G0 {粟粉2茶匙,水2湯匙tvb now,tvbnow,bttvb8 I- M: Z! Y, r
5.39.217.764 D s8 \$ W$ E6 u/ |% @8 W
做法:tvb now,tvbnow,bttvb- h6 K9 H" d* r: l
1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯,
9 F$ W9 }- t, G# r8 Y公仔箱論壇用慢火煮30分鐘。5.39.217.761 y: t v: A1 C( h
2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,
& ~8 ` j. ]9 a9 n/ K0 E公仔箱論壇以少許粟粉水勾芡,盛入碗內即可食用。5.39.217.765 E# u4 K6 W# [) x' @% a* i
3 B; }7 v1 j; a4 WINGREDIENTStvb now,tvbnow,bttvb) N# g- Q: N' d
1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces),
- l: x9 A* |+ h( d0 U9 j1/2 pc of ham (diced), onion (diced), 1 cup milk公仔箱論壇# C9 U( t' b& d% P- Y
7 S# X8 Q6 w$ X' Z& U公仔箱論壇SEASONING
- A- E2 ^3 ]6 J& {3 I) hSalt to taste2 q8 w3 V; R: a' p6 O' s) v
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THICKENING
1 C6 K' k$ C, k! p9 Ptvb now,tvbnow,bttvb2 tsps corn flour blended in 2 tbsps water2 m5 q. P1 p; K8 R5 t6 q7 N
tvb now,tvbnow,bttvb, R+ w- z3 g6 _8 f! B+ S
METHOD
5 @- |: M3 Q/ M0 U. L, a m i1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft.tvb now,tvbnow,bttvb5 z( A9 P5 @ p$ j5 p. H6 g" z
Pour in a cup of water and bring to boil. Add in the potatoes. Allow to
" ]2 H ]* C1 E: b+ `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。simmer for 30 minutes.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" R! m5 ?' G: C' @% T# j7 O, T
2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring
: c# ]3 y5 E. A; H3 N1 g6 t5.39.217.76the mixture to boil. Sprinkle some salt to taste. Thicken the soup byTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# S% k2 h# g$ [# Q& b
adding the corn flour blended with water, stirring all the time. Serve inTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! F2 Q' I$ w9 d* T2 E& ]: W' f% t
individual bowls.
5 M6 U( g1 a I( [公仔箱論壇5.39.217.76: {( r6 ^: `' ~1 D9 u& _
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馬鈴薯魚羹 Thick Potato & Fish Soup TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* z: t3 c4 S: R
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