材料TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# W: Y# k- q% r
600 克(斬塊)排骨tvb now,tvbnow,bttvb$ a) v. h2 d1 c5 m. T
12 條(切碎) 紅辣椒
1 _9 ^( t: x" H9 y0 f b' stvb now,tvbnow,bttvb8 條(切碎)指天辣
4 ? q0 d5 B, W( s6 q100 克蒜茸
5 H5 Y. q* B* x. L1 ]tvb now,tvbnow,bttvb1 粒(切角)大蔥公仔箱論壇; q$ K1 b- L) M
1 棵(切段)青蔥
: Q7 d+ c) Z- Utvb now,tvbnow,bttvb1 n$ Z: m/ z* X$ q/ N
調味料(混合)
4 R2 ]% [0 F& l( K9 Z! r公仔箱論壇1 大匙蠔油5.39.217.76! x# z5 {' s# R( Y# c+ j: c
1/2 小匙黑胡椒粉
# A9 E! g4 {2 m- V% l3 b公仔箱論壇1/2 小匙味精公仔箱論壇$ f, v/ x7 W j2 ?- I1 |: G( c3 x8 k+ G
2/3 小匙鹽tvb now,tvbnow,bttvb: }( j( i/ M, s6 m
2 小匙糖
1 K. {" U7 x# w# V) Itvb now,tvbnow,bttvb
* m# Z P X! Z! I- S醃料
# d+ g' \: A, ~2 S* q0 b! p: ] X5.39.217.761 粒(打散)雞蛋
4 n4 j* F; j. htvb now,tvbnow,bttvb1 小匙咖哩粉
- _$ z& y- `4 u" M' ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 大匙粘米粉9 b( n* A1 D, | }/ V! `: d
1/2 小匙味精- a# A/ I0 y) {2 b" x0 z+ j
1/2 小匙鹽( A" K8 e* P" e% @4 @* t
公仔箱論壇6 m! O5 [7 K. h% R
做法
: _% _3 q1 O: j) Z公仔箱論壇1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。5.39.217.766 G1 X* L! o5 ]0 s
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
5 J# U L5 b5 C e5.39.217.763. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
2 E4 A( t: n2 z加入排骨，灑上大蔥、青蔥翻炒，即可上桌。/ N9 Z- G* s! B- D8 I! \
/ D; S7 d: U4 d* B& [) Ttvb now,tvbnow,bttvbINGREDIENTSTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, B. ` p; F& [8 g0 B+ J" n
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
M1 X8 f! W2 F0 f) s. j3 N7 ~) V5.39.217.76公仔箱論壇7 H1 `% ]6 Z4 i" O& i
SEASONING (mix well)
6 c0 r( I! Y7 m! p5 ~! s5.39.217.761 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar9 A) P, `8 S& I. ~) E. F: x
+ `: F% `) v M& T m3 f5.39.217.76MARINADE
9 ]5 h' z! P% ?: i1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt' ?. I% p/ ?8 O, G' P X
# ?7 c- i( X3 U& WMETHODTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 ]. C4 v, C8 A3 t
1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
" H! K: h- c9 n5.39.217.762. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
! ~; k5 `3 o: F8 p6 i9 \5.39.217.763. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot." w1 t2 i2 [5 p2 J
) Y) [3 p- p6 s公仔箱論壇 -
 香辣炸生骨(Deep-Fried Spices Spare Ribs) |
發表於 2008-1-14 03:22 PM
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發表於 2008-2-10 11:36 AM
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