Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients
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0 @# _# \4 p# O; T( N* G' |公仔箱論壇2 lbs Lamb or beef公仔箱論壇. K# S+ Y; f, Y. N+ w. e/ Y+ p/ M
山羊或牛肉或牛尾 飛水
9 F) S3 i& O& R5 M( r* W- g$ B8 U$ sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3/4 cup
( N+ V: f3 b7 a7 M% ?/ N公仔箱論壇refined oil5.39.217.765 c w1 p$ E E: V: X7 ~. H' m. b
油5.39.217.76/ o" c; x/ `1 ]: ]" x: ^) s, ]' K
4 pcs
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dried red chilies
8 ^2 ^) Q/ y) t- w. d5.39.217.76乾紅椒去核公仔箱論壇! b" b0 m3 \ H' j! N
1 1/2 cup
% ?! k4 [( B; btvb now,tvbnow,bttvbchopped onionTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; A2 _; o. s# _8 l
洋葱切碎
) F6 E$ _# R, C( Dtvb now,tvbnow,bttvb2 tsp TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ C! ~' i+ l; |4 F3 ^ N( S
ginger paste5.39.217.76 ~4 f/ {) Y. W( ^
薑容
0 I- G0 i* I5 r$ H) Y J6 d' |3/4 tsp
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turmeric powder* U" G+ P4 N: s: Q& H; ~" k
黃薑粉6 H: Q1 N( H- S% l$ z
2 1/2 tsp6 F- Y1 t3 m; _! G2 q
; P3 F# f: z2 o# l# @) xcoriander seed powder
; O4 ]4 b; B1 I) V$ F莞茜子粉
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2 Tbsp 公仔箱論壇* t8 n. w% a R$ P' i( t
thick coconut milk
) I3 q' d- s: r# c: r( F公仔箱論壇椰奶 加水半杯
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) b( x, [2 U G# H0 k$ B' B9 f公仔箱論壇peppercorns coarsely ground to powder
% E4 f5 l H& ~% w& c: }8 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。磨碎胡椒粒5 }: d9 ~7 Z& x7 Q1 e
1 1/2 tsp
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4 k5 H' l; `8 f2 nred cayenne chili powder
1 O/ {% ?3 O5 B b6 l公仔箱論壇紅椒粉
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2 K% ~# A% l( p: b7 z7 a& echopped tomatoes) M2 F3 [# ~0 e# k
切碎蕃茄
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9 N1 u0 Y `. jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。lemon juice9 x" o' z% p' z9 ?, c+ m& s: I. i
檸檬汁
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Salt to taste 鹽適量
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PASTE:
! d% ^ T! S' U! fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tsp
4 |) ~2 n6 p' ]6 D7 Q公仔箱論壇4 \% {6 w, W$ M" f4 C8 v
garlic paste公仔箱論壇. g4 W/ ~8 H: D( _
3/4 cup TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. @. k# G; D( e& {9 B/ Z
warm water公仔箱論壇; _* ?$ s2 l; j+ b. p
Add garlic paste to water to make a paste
" M6 ~' p# ?) @$ t+ k& Q' A5.39.217.76 公仔箱論壇; g3 J7 _) m, g+ g5 w9 J
METHOD公仔箱論壇2 x" R7 v- ^6 j' n8 w
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.tvb now,tvbnow,bttvb+ b+ ^2 ~: q' J
Add onion and sauté until translucent.
1 I5 c3 w3 O. ~& |7 t4 B5.39.217.76Add ginger paste and stir fry for a minute.
. o# V( ^# I% U6 r2 _Add red chili turmeric and coriander powder and salt.5.39.217.76( V# ~2 M& I! u/ f: R- m2 ~( y
Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
, z6 P1 X. H- ~2 y# i8 y* C公仔箱論壇Add chopped tomato8 Y2 W; `+ ` U
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick8 J( z3 p+ f9 m5 \
Add black peppercorn powder and lemon juice stir and heat thoroughly.' X7 T! r2 K; x# L8 a T9 f# ^8 ~
0 U7 W/ l5 J6 C8 E公仔箱論壇用油爆香乾紅椒到almost轉黑色7 A; W4 w1 \3 A- R0 p* v: J
加入洋葱煮到light brown
3 W( u7 I9 p/ W" p$ G加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，5.39.217.76/ {2 S- {+ ^# W) A
加入以經飛水羊肉tvb now,tvbnow,bttvb' ~1 w6 ^: c, } [- u) G7 Z; ~
加入蒜蓉水炒到乾水(要分多次小小的加)5.39.217.76- u3 S( V+ X _* M ^* X8 J7 V
加入椰汁，加蕃茄,水(要浸過肉)
+ \ n# N& j+ B; p k. }3 W慢火炆40-60分鐘到上下淋3 Z8 L1 G+ q/ U1 }+ d
add檸檬汁，黑椒公仔箱論壇4 n' j& b1 m6 G1 Y1 O" ]& W8 T
用慢火煮到淋。
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發表於 2008-5-25 01:26 AM
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