温馨提示:所有番薯含有骨膠原,以黄心番薯最多,而抗癌成份最多是紫心番薯及熱檸檬水不加糖也是抗癌。
- {& K1 @0 F+ mtvb now,tvbnow,bttvbDrink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. ( e! P" F% h8 {5 ?6 z' Y
Both yellow n purple sweet potato have good cancer prevention properties.
1 O8 ~3 ~5 s5 ]6 G3 [( o6 K# w" b7 etvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" t; R- t2 {' z1 R; x; Q6 ~, U
01. 常吃宵夜會得胃癌,因為胃得不到休息 often taking supper late night can increase the chance of stomach cancertvb now,tvbnow,bttvb9 n4 }( i3 ~% w$ G+ V) ?) b0 D
9 l" j: q; L0 K! v7 b. v; D02. 一個星期只能吃四顆蛋,吃太多,對身體不好 never take more than 4 eggs per week- @9 a% O/ \/ r" ~- g3 y
8 L( ~/ _4 T5 n/ v% P: f6 g03. 雞屁股,含有致癌物,不要吃比較好 eating pope's nose (chicken backside) can cause stomach cancer公仔箱論壇$ z( s; V6 q3 `) o1 S
$ E' t- w A- jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。04. 飯後吃水果是錯誤的觀念,應是飯前吃水果 never eat fruit after meal. Shd be before meal公仔箱論壇" o& c6 o0 c+ `
$ Q, \% \/ L8 W- w05. 月經來時,不要喝綠茶,反正茶類的不要喝就對了,多吃可以補血的東西 don't take tea during menstruation period
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06. 喝豆漿時不要加雞蛋及糖,也不要喝太多 take less soy milk, no adding sugar or egg to soy milk
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07. 空腹時不要吃蕃茄,最好飯後吃 don't eat tomato with empty stomachtvb now,tvbnow,bttvb* w" Q! }1 B6 t) T; q8 i
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08. 早上醒來先喝一杯水,預防結石 drink a glass of plain water every morning before food to prevent gall bladder stones5.39.217.76, Y" r7 K0 @( x7 ]( L& J
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09. 睡前三小時不要吃東西,會胖 no food 3 hrs before bed time公仔箱論壇0 t3 _# i2 `( i: c3 {
6 s+ z4 e) b* w4 H D, N10. 少喝奶茶,因為高熱量高油脂,沒有營養價值可言,長期飲用易罹患高血壓,糖尿病 drink less Teh Tarik, no nutritional properties but can cause diabetes n hypertension
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! K. n4 l; n6 o2 w( Q11. 剛出爐的麵包,不宜馬上食用 do not eat toast bread when it is hot from oven or toaster tvb now,tvbnow,bttvb1 b2 B) z( E; @/ d) |# X9 U
! o- h2 X P4 ^4 D/ j3 f8 t" u) j12. 遠離充電座,人體應遠離 30 公分以上,切忌放在床邊 do not charge your handphone or any device next to u when u r sleepingtvb now,tvbnow,bttvb$ @' {5 `( s1 s# x, n0 ^' \3 j% \
' s1 X& t: }- {4 x% ?( q3 M' UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。13. 每天十杯水,膀胱癌不會來 drink 10 glasses of water a day to prevent bladder cancer
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14. 白天多喝水,晚上少喝水 drink more water in the day time, less at night
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15. 一天不要喝兩杯以上的咖啡,喝太多易導致失眠,胃痛 don't drink more than 2 cups of coffee a day, may cause insomnia n gastric
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h$ {9 M8 g1 B9 u; H/ B: i16. 多油脂的食物少吃 ! 因為得花 5-7 小時去消化,並使腦中血液集中到腸胃,易昏昏欲睡 eat less oily food. It takes 5-7 hrs to digest them, makes u feel tired
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17. 下午五點後,大餐少吃。因為五點後,身體不需那麼多能量 after 5pm, eat less- Q$ H& ?* a. ^2 |# ?+ T: e7 f; L
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18. 十種吃了會快樂的食物 : 深海魚,香蕉,葡萄柚,全麥麵包,菠菜,大蒜,南瓜,低脂牛奶,雞肉,櫻桃。 food that makes u happy: deep sea fish, banana, grapefruit, whole meal bread, spinach, garlic, pumpkin, low fat milk, chicken, peach.
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, i, ~ R$ D3 w2 c0 `. U$ j; atvb now,tvbnow,bttvb19. 睡眠不足會變笨 ; 一天須八小時睡眠 ,有午睡習慣,較不易老。 sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.
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熱的檸檬水可以救你一輩子 ~ hot lemon water can sustain your health n make u live longer公仔箱論壇! d* g! P; i( K& v9 P3 Z: X
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再忙也要看,然後告訴別人,把愛傳出去!1 l! E3 G6 q9 O1 T- H
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熱檸檬~只殺癌細胞!hot lemon water kills cancer cells5.39.217.76' c$ b7 a, r, E7 o
3 p5 e8 q; Z: p4 C+ X& G0 t: K切2~3薄片檸檬放在杯子裏,加入熱水,它會變成「鹼性水」,每天飲用,對任何人都有益。add hot water to 2-3 slices of lemon. Make it a daily drink5.39.217.76) a+ B9 ^% u7 I E5 }7 _' m
/ r. n* u3 E6 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。熱檸檬水能釋放一種苦澀抗癌物質,這是在醫藥領域有效治療癌症的最新進展,冰涷檸檬水只有維他命 C,就如番茄要煮熟才有茄紅素。the bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention.tvb now,tvbnow,bttvb/ Y( \! s; q( _0 O1 p" Q2 s8 {# o! h
Cooked tomato has healing properties than the raw tomato.
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熱檸檬汁對囊腫及腫瘤5.39.217.761 a! R/ u" Z/ `6 I! s
產生影響。hot lemon water can control cancer tumor growth.公仔箱論壇# F6 \3 Y* a: P9 @
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被證明能夠補救所有類型的癌症 clinical tests hv proven hot lemon water works.
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7 |6 S4 l0 @6 S- _. d: J! @公仔箱論壇用檸檬萃取物這種類型的治療,只會破壞惡性腫瘤細胞,它不影響健康的細胞。5.39.217.76% N N0 ?6 Y" l1 i* r
" A% N1 E% g4 M5 l u9 i另… 檸檬汁內的檸檬酸和檸檬多酚, 能l調整高血壓,有效預防深靜脈栓塞,調整血液迴圈,減低血液凝塊。hot lemon water can prevent blood clots.5.39.217.76" B. y, L$ \$ w; o0 N' {7 J
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看完,告訴別人,把愛傳出去!要照顧好自已的健康噢。 |