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" G' Q3 b' b( a% o% f) c5.39.217.76材料:韓式年糕150克、翠玉瓜1/2個、牛肉50克、蛋1隻、蒜茸1茶匙、炒香白芝麻少許。
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牛肉醃料:豉油1茶匙、糖少許、胡椒粉及麻油少許。
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調味料:韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。5.39.217.76" }, K7 @" n% i/ C/ h; v
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1 L9 `8 }3 r7 K G( @% @公仔箱論壇1. 翠玉瓜去籽切斜件,牛肉切薄片後醃好待用;燒熱一鍋水把年糕釣熟,盛起待用。
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2. 在鑊中下少許油,把蛋拂勻再煎成蛋皮,切絲待用;tvb now,tvbnow,bttvb& r! W# H: E' r, }, [5 I# |% R
0 V0 c! `( ]* Z6 V3. 另起鑊,把牛肉抄至半熟後盛起,再加入蒜茸和翠玉瓜炒香,加人調味料;tvb now,tvbnow,bttvb. m, w+ S3 I. k9 t
3 H" t" D/ X4 s$ D7 C4. 將年糕和牛肉回鑊,煮至湯汁略收乾,即可上碟,飾以蛋絲和炒香白芝麻即可。
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: @) W, z: j: X! AIngredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.
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Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil,
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Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.5.39.217.761 X4 z2 E2 w3 {6 m! F: p% a1 t. P
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Steps:
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1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside;
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2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred;
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3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; 3 ^9 l$ d4 Y- n2 M( P( j
- \$ u: [0 y Y; M. i2 r, P5 TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds. |