[中式食譜] 翠玉瓜牛肉炒年糕 Korena Zucchini & Beef w/ Sticky Rice Stir-fried[1P]

公仔箱論壇5 @( d$ P2 ?6 j5 k* ?
材料：韓式年糕150克、翠玉瓜1/2個、牛肉50克、蛋1隻、蒜茸1茶匙、炒香白芝麻少許。: H% z! f4 c& W& g8 P6 f! \

牛肉醃料：豉油1茶匙、糖少許、胡椒粉及麻油少許。* m  h: O  N0 R$ d- P- C

調味料：韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。tvb now,tvbnow,bttvb+ g+ Q- a3 {) l9 i: g, _

做法：tvb now,tvbnow,bttvb7 ~* R" @. c/ f; l9 S5 G

1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。- f% m! ^: M6 ?6 C
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2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；

3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料；TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 w" t! z* K5 F  ^
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 d* N- Z7 `$ Y" N
4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 |3 ^" F8 ^3 ?" W' o- n' V6 E
5.39.217.76- K& s! r% B9 J4 g. L
Ingredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. T: \3 {, W* W6 j* ]& W
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Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, 5.39.217.768 M! A" l; g+ M! j

Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.

Steps:

1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside;

2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred;

3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; 5.39.217.760 v1 j( P& t" b+ N! y8 `4 z& V

4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.

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