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[中式食譜] 花生蓮藕粉葛湯

tvb now,tvbnow,bttvb8 M& C# `( b' m' ]+ T) E% n! |/ @. V

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8 u& y+ g8 W8 Q5.39.217.76花生蓮藕粉葛湯,我選用蜜棗代替肉類,好讓湯頭不油膩,呈現清甜健康的味道,更利於清熱的功效.
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材料:
0 e/ m9 s  a/ s" {5.39.217.76蓮藕1節
) z6 Z; h/ s  ]* Z' w公仔箱論壇粉葛1小塊
9 n" r3 a! ?" E  {. b' N0 ^, ^花生半碗tvb now,tvbnow,bttvb  u" [- J6 \# V" J6 M
蜜棗2顆5.39.217.76' M2 z$ {+ I: d& z: n8 G2 N" M7 W' z
紅棗半碗
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' {# h: i" }, x. t5 ?公仔箱論壇6 J: |1 H% Q" e/ [7 ~9 |  F: S* u
做法:公仔箱論壇+ w% C- N! `* C
1)將材料洗淨,取一鍋子,所有材料一同下煲煲滾,煲約4小時,隨意加適量鹽即可。
i like this soup  a lot but i have never tried it without meat or bones in it.tvb now,tvbnow,bttvb: }5 c7 s& q; q8 P4 Y% d
i should try it some time....
thanks~
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